FragmentDID
@fragmentdid.bsky.social
DID System of 30+ sharing our lived experience with Dissociative Identity Disorder and other mental health. (BPD, GAD, Bipolar Disorder, ADHD)
I'm so sick of being the strong one.
October 28, 2025 at 4:39 AM
I'm so sick of being the strong one.
Sometimes I am extremely intelligent. Sometimes I ask questions like would the air fry basket get less hot if it was white instead of black.
#genius
#genius
October 26, 2025 at 2:45 AM
Sometimes I am extremely intelligent. Sometimes I ask questions like would the air fry basket get less hot if it was white instead of black.
#genius
#genius
I hate my brain. Like I'm about to crash out for real because my friend upset me but I'm not allowed to be upset so I've convinced myself that she's actually mad at me. So now I'm trying to make it so she's not mad at me even though she probably isn't and I'm probably just projecting.
October 12, 2025 at 6:45 PM
I hate my brain. Like I'm about to crash out for real because my friend upset me but I'm not allowed to be upset so I've convinced myself that she's actually mad at me. So now I'm trying to make it so she's not mad at me even though she probably isn't and I'm probably just projecting.
You know when you can feel the depression setting in but you can't do anything to stop it?
October 6, 2025 at 4:48 PM
You know when you can feel the depression setting in but you can't do anything to stop it?
Something about comfy shorts and an oversized sweater just brings me so much comfort.
October 3, 2025 at 4:49 PM
Something about comfy shorts and an oversized sweater just brings me so much comfort.
You ever realize which alter you are simply because of how your voice sounds when you talk.
September 22, 2025 at 10:27 PM
You ever realize which alter you are simply because of how your voice sounds when you talk.
When using a keurig, it's important to put a cup under the coffee dispenser.
#maybeshesbornwithitmaybeitsdissociation
#maybeshesbornwithitmaybeitsdissociation
September 20, 2025 at 3:44 PM
When using a keurig, it's important to put a cup under the coffee dispenser.
#maybeshesbornwithitmaybeitsdissociation
#maybeshesbornwithitmaybeitsdissociation
It's possible between Stephanie and our therapist that we've finally gotten through to the host and other alters will be able to front more. We'll see what happens. -Stephanie/Devi
September 18, 2025 at 8:30 PM
It's possible between Stephanie and our therapist that we've finally gotten through to the host and other alters will be able to front more. We'll see what happens. -Stephanie/Devi
I hate how anger upsets me. Some lady yelled at my son and I got into it with her. I've been crying for an hour because I'm so angry. I wish I could just let it roll off my back.
September 2, 2025 at 9:00 PM
I hate how anger upsets me. Some lady yelled at my son and I got into it with her. I've been crying for an hour because I'm so angry. I wish I could just let it roll off my back.
New video!
youtu.be/7gZ32RE4LaI?...
youtu.be/7gZ32RE4LaI?...
Transitions as a DID System
YouTube video by FragmentDID
youtu.be
August 26, 2025 at 10:14 PM
New video!
youtu.be/7gZ32RE4LaI?...
youtu.be/7gZ32RE4LaI?...
I was today years old when I found out honeycomb starts out as round but as the bees add to it the structure starts to bend and turns into hexagon.
My flabbers are gasted.
(Please note this is not the most scientific way of explaining this)
My flabbers are gasted.
(Please note this is not the most scientific way of explaining this)
August 21, 2025 at 1:30 AM
I was today years old when I found out honeycomb starts out as round but as the bees add to it the structure starts to bend and turns into hexagon.
My flabbers are gasted.
(Please note this is not the most scientific way of explaining this)
My flabbers are gasted.
(Please note this is not the most scientific way of explaining this)
Why do phone calls send our nervous system into fight or flight?
August 12, 2025 at 8:02 PM
Why do phone calls send our nervous system into fight or flight?
Reposted by FragmentDID
My sister just helped me plan out my week with my to-do list. We based it on things I can do depending on how I'm feeling each day. I'm a little doubtful because after almost 40 years I still don't have my life together. But we also scheduled check ins and I'm really hoping this strategy works.
August 11, 2025 at 1:14 AM
My sister just helped me plan out my week with my to-do list. We based it on things I can do depending on how I'm feeling each day. I'm a little doubtful because after almost 40 years I still don't have my life together. But we also scheduled check ins and I'm really hoping this strategy works.
I know "just do it" doesn't work with ADHD. But I still yell it at myself as if it's magically going to engage my executive function.
August 9, 2025 at 3:59 PM
I know "just do it" doesn't work with ADHD. But I still yell it at myself as if it's magically going to engage my executive function.
Honestly why am I even here anymore
August 8, 2025 at 3:41 PM
Honestly why am I even here anymore
Nothing like a therapy session that makes you realize how unstable your life is right now. No wonder we're so fucking depressed.
(He did also validate that there probably is something physical going on and it's not just our mental health)
(He did also validate that there probably is something physical going on and it's not just our mental health)
July 31, 2025 at 1:36 AM
Nothing like a therapy session that makes you realize how unstable your life is right now. No wonder we're so fucking depressed.
(He did also validate that there probably is something physical going on and it's not just our mental health)
(He did also validate that there probably is something physical going on and it's not just our mental health)
Nothing worse than having to reach out of my depression cocoon to skip youtube ads.
July 29, 2025 at 4:32 PM
Nothing worse than having to reach out of my depression cocoon to skip youtube ads.
When you realize you're not the host because you just used "we" and the host doesn't use "we".
#didthings
#didthings
July 27, 2025 at 11:46 PM
When you realize you're not the host because you just used "we" and the host doesn't use "we".
#didthings
#didthings
I was using the bathroom when all of a sudden my cat emerged from behind the shower curtain. Like some kind of fluffy horror movie.
July 26, 2025 at 1:43 PM
I was using the bathroom when all of a sudden my cat emerged from behind the shower curtain. Like some kind of fluffy horror movie.
Last night I had such severe chest pain I thought I might be having a heart attack.
It was gas.
40 is marvelous.
It was gas.
40 is marvelous.
July 22, 2025 at 12:45 PM
Last night I had such severe chest pain I thought I might be having a heart attack.
It was gas.
40 is marvelous.
It was gas.
40 is marvelous.
My friend and I are house sitting for her neighbor. There's no ac in the bedrooms. We had a heat advisory today. It's 10:30pm and it "feels like 90°". If I didn't already have a villain origin story, this would be it.
July 17, 2025 at 2:26 AM
My friend and I are house sitting for her neighbor. There's no ac in the bedrooms. We had a heat advisory today. It's 10:30pm and it "feels like 90°". If I didn't already have a villain origin story, this would be it.
The weather man on the radio said it was sunny with rain actively falling on my windshield. This is why I have trust issues.
July 12, 2025 at 7:27 PM
The weather man on the radio said it was sunny with rain actively falling on my windshield. This is why I have trust issues.
I accidentally bought puffs plus vicks, but figured tissue is tissue. A few minutes after I touched a tissue, I had an itch in my eye so I rubbed it. I cannot stress enough how much you should not rub your eye after touching a tissue with vicks in it!
July 10, 2025 at 2:19 PM
I accidentally bought puffs plus vicks, but figured tissue is tissue. A few minutes after I touched a tissue, I had an itch in my eye so I rubbed it. I cannot stress enough how much you should not rub your eye after touching a tissue with vicks in it!
What's the opposite of having your shit together? that's how I feel right now.
July 9, 2025 at 6:52 PM
What's the opposite of having your shit together? that's how I feel right now.