Foods for great skin:
• Berries (antioxidants)
• Avocado (healthy fats)
• Nuts (Vitamin E)
• Fish (Omega-3)
• Leafy greens
#nutrition #healthyskin #beauty #diet
Foods for great skin:
• Berries (antioxidants)
• Avocado (healthy fats)
• Nuts (Vitamin E)
• Fish (Omega-3)
• Leafy greens
#nutrition #healthyskin #beauty #diet
• 7-8 hours sleep
• Silk pillowcases
• Nighttime skincare
• Room humidifier
• Sleep on your back
#beautysleep #skincare #selfcare
• 7-8 hours sleep
• Silk pillowcases
• Nighttime skincare
• Room humidifier
• Sleep on your back
#beautysleep #skincare #selfcare
• Hyaluronic acid serums
• Ceramide creams
• Overnight masks
• Humidifier use
• Gentle exfoliation
#dryskin #hydration #skincare #beauty
• Hyaluronic acid serums
• Ceramide creams
• Overnight masks
• Humidifier use
• Gentle exfoliation
#dryskin #hydration #skincare #beauty
Morning:
- Gentle cleanser
- Vitamin C serum
- Moisturizer + SPF
Evening:
- Double cleanse
- Retinol treatment
- Hydrating cream
#glowingskin #skincareroutine #beauty #selfcare
Morning:
- Gentle cleanser
- Vitamin C serum
- Moisturizer + SPF
Evening:
- Double cleanse
- Retinol treatment
- Hydrating cream
#glowingskin #skincareroutine #beauty #selfcare
• SPF 30+ every day
• Reapply every 2 hours
• Don't forget neck & hands
• Use antioxidant serums
• Wear protective clothing
#sunscreen #sunprotection #skincare #health
• SPF 30+ every day
• Reapply every 2 hours
• Don't forget neck & hands
• Use antioxidant serums
• Wear protective clothing
#sunscreen #sunprotection #skincare #health
• Tea tree oil
• Green tea extracts
• Aloe vera gel
• Proper hydration
• Balanced diet
#acne #skincare #natural #beauty #glow
• Tea tree oil
• Green tea extracts
• Aloe vera gel
• Proper hydration
• Balanced diet
#acne #skincare #natural #beauty #glow
• Tea tree oil
• Green tea extracts
• Aloe vera gel
• Proper hydration
• Balanced diet
#acne #skincare #natural #beauty #glow
• Tea tree oil
• Green tea extracts
• Aloe vera gel
• Proper hydration
• Balanced diet
#acne #skincare #natural #beauty #glow
Morning:
- Gentle cleanser
- Vitamin C serum
- Moisturizer + SPF
Evening:
- Double cleanse
- Retinol treatment
- Hydrating cream
#glowingskin #skincareroutine #beauty #selfcare
Morning:
- Gentle cleanser
- Vitamin C serum
- Moisturizer + SPF
Evening:
- Double cleanse
- Retinol treatment
- Hydrating cream
#glowingskin #skincareroutine #beauty #selfcare
• Hyaluronic acid serums
• Ceramide creams
• Overnight masks
• Humidifier use
• Gentle exfoliation
#dryskin #hydration #skincare #beauty
• Hyaluronic acid serums
• Ceramide creams
• Overnight masks
• Humidifier use
• Gentle exfoliation
#dryskin #hydration #skincare #beauty
Foods for great skin:
• Berries (antioxidants)
• Avocado (healthy fats)
• Nuts (Vitamin E)
• Fish (Omega-3)
• Leafy greens
#nutrition #healthyskin #beauty #diet
Foods for great skin:
• Berries (antioxidants)
• Avocado (healthy fats)
• Nuts (Vitamin E)
• Fish (Omega-3)
• Leafy greens
#nutrition #healthyskin #beauty #diet
• 7-8 hours sleep
• Silk pillowcases
• Nighttime skincare
• Room humidifier
• Sleep on your back
#beautysleep #skincare #selfcare
• 7-8 hours sleep
• Silk pillowcases
• Nighttime skincare
• Room humidifier
• Sleep on your back
#beautysleep #skincare #selfcare