@fit20twyford.bsky.social
The Whether you're young & looking to build a strong bone foundation or older & aiming to maintain bone health, fit20's personalized training approach can help you achieve your goals.
Get in touch to register for a free training session today www.fit20twyford.co.uk/free-...
Get in touch to register for a free training session today www.fit20twyford.co.uk/free-...
November 22, 2025 at 9:00 AM
The Whether you're young & looking to build a strong bone foundation or older & aiming to maintain bone health, fit20's personalized training approach can help you achieve your goals.
Get in touch to register for a free training session today www.fit20twyford.co.uk/free-...
Get in touch to register for a free training session today www.fit20twyford.co.uk/free-...
⏰ Don't have hours to spend at the gym? 🏋️ fit20 gets you stronger in just 20 minutes a week!
Our unique training method is designed to fit into your schedule without compromising on results.
💪 Sign up for your FREE introductory session today at www.fit20twyford.co.uk/free-...
Our unique training method is designed to fit into your schedule without compromising on results.
💪 Sign up for your FREE introductory session today at www.fit20twyford.co.uk/free-...
November 21, 2025 at 3:00 PM
⏰ Don't have hours to spend at the gym? 🏋️ fit20 gets you stronger in just 20 minutes a week!
Our unique training method is designed to fit into your schedule without compromising on results.
💪 Sign up for your FREE introductory session today at www.fit20twyford.co.uk/free-...
Our unique training method is designed to fit into your schedule without compromising on results.
💪 Sign up for your FREE introductory session today at www.fit20twyford.co.uk/free-...
🔥 fit20 Lat Pulldown 🔥
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
November 21, 2025 at 12:00 PM
🔥 fit20 Lat Pulldown 🔥
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
People don’t stop moving because we age. We age because we stop moving.
fit20 is all about building strength and maintaining mobility. A weekly 20 minute session keeps you moving forward, helping you to stay strong.
#fit20uk #StayStrong #KeepMoving #agewell
November 20, 2025 at 11:00 AM
People don’t stop moving because we age. We age because we stop moving.
fit20 is all about building strength and maintaining mobility. A weekly 20 minute session keeps you moving forward, helping you to stay strong.
#fit20uk #StayStrong #KeepMoving #agewell
Reclaim your time and build strength! 💪 Our 20-minute weekly sessions fit even the busiest schedules. 🗓️
Discover how fit20 makes effective fitness achievable without long hours at the gym.
#fit20UK #TimeEfficientFitness #BusyLifestyle
#strongin20minutesperweek
Discover how fit20 makes effective fitness achievable without long hours at the gym.
#fit20UK #TimeEfficientFitness #BusyLifestyle
#strongin20minutesperweek
November 19, 2025 at 10:00 PM
Reclaim your time and build strength! 💪 Our 20-minute weekly sessions fit even the busiest schedules. 🗓️
Discover how fit20 makes effective fitness achievable without long hours at the gym.
#fit20UK #TimeEfficientFitness #BusyLifestyle
#strongin20minutesperweek
Discover how fit20 makes effective fitness achievable without long hours at the gym.
#fit20UK #TimeEfficientFitness #BusyLifestyle
#strongin20minutesperweek
Living with arthritis does not mean giving up on strength. fit20 uses slow, controlled, joint friendly training to boost mobility and reduce pain without strain. Many members feel stronger and move easier.
Try it for yourself. Book a free introductory session.
www.fit20twyford.co.uk/free-...
Try it for yourself. Book a free introductory session.
www.fit20twyford.co.uk/free-...
November 18, 2025 at 11:00 AM
Living with arthritis does not mean giving up on strength. fit20 uses slow, controlled, joint friendly training to boost mobility and reduce pain without strain. Many members feel stronger and move easier.
Try it for yourself. Book a free introductory session.
www.fit20twyford.co.uk/free-...
Try it for yourself. Book a free introductory session.
www.fit20twyford.co.uk/free-...
The #fit20 training method is specifically designed to give the maximum health improvement in a minimal amount of time. 💪🏼💚 You work hard with your trainer, but you’re also done within 20 minutes.
Find out more by joining us for a FREE introductory session. 👉 www.fit20twyford.co.uk/free-...
Find out more by joining us for a FREE introductory session. 👉 www.fit20twyford.co.uk/free-...
November 17, 2025 at 12:00 PM
The #fit20 training method is specifically designed to give the maximum health improvement in a minimal amount of time. 💪🏼💚 You work hard with your trainer, but you’re also done within 20 minutes.
Find out more by joining us for a FREE introductory session. 👉 www.fit20twyford.co.uk/free-...
Find out more by joining us for a FREE introductory session. 👉 www.fit20twyford.co.uk/free-...
Note to self: Younger me, you're a genius! Signing up for fit20 strength training. Who knew 20 mins/week could make me a powerhouse? No more struggling with groceries or groaning off the sofa!
Younger you, stop waiting & start strengthening! Book free session: www.fit20twyford.co.uk/free-...
Younger you, stop waiting & start strengthening! Book free session: www.fit20twyford.co.uk/free-...
November 16, 2025 at 10:00 AM
Note to self: Younger me, you're a genius! Signing up for fit20 strength training. Who knew 20 mins/week could make me a powerhouse? No more struggling with groceries or groaning off the sofa!
Younger you, stop waiting & start strengthening! Book free session: www.fit20twyford.co.uk/free-...
Younger you, stop waiting & start strengthening! Book free session: www.fit20twyford.co.uk/free-...
🔥 fit20 Lat Pulldown 🔥
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
November 14, 2025 at 12:00 PM
🔥 fit20 Lat Pulldown 🔥
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
So proud of our @fit20twyford team! 💚
🏆 🏆Two awards at the Fit20 UK National Conference for living our core values and helping our community get stronger in just 20 minutes a week.
You make us proud every day! 💪👏
#fit20 #communitystrength
🏆 🏆Two awards at the Fit20 UK National Conference for living our core values and helping our community get stronger in just 20 minutes a week.
You make us proud every day! 💪👏
#fit20 #communitystrength
November 10, 2025 at 8:46 PM
So proud of our @fit20twyford team! 💚
🏆 🏆Two awards at the Fit20 UK National Conference for living our core values and helping our community get stronger in just 20 minutes a week.
You make us proud every day! 💪👏
#fit20 #communitystrength
🏆 🏆Two awards at the Fit20 UK National Conference for living our core values and helping our community get stronger in just 20 minutes a week.
You make us proud every day! 💪👏
#fit20 #communitystrength
🔥 fit20 Lat Pulldown 🔥
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
November 7, 2025 at 12:00 PM
🔥 fit20 Lat Pulldown 🔥
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
Just 20 minutes a week. No sweat.
At fit20, we train smarter 👨🎓not harder 😓to build strength, boost resilience & transform your health one slow rep at a time.
🚀 Strength isn’t a finish line. It’s a quiet revolution. 💪
Schedule a free introductory session.
www.fit20twyford.co.uk/free-...
At fit20, we train smarter 👨🎓not harder 😓to build strength, boost resilience & transform your health one slow rep at a time.
🚀 Strength isn’t a finish line. It’s a quiet revolution. 💪
Schedule a free introductory session.
www.fit20twyford.co.uk/free-...
November 1, 2025 at 11:00 AM
Just 20 minutes a week. No sweat.
At fit20, we train smarter 👨🎓not harder 😓to build strength, boost resilience & transform your health one slow rep at a time.
🚀 Strength isn’t a finish line. It’s a quiet revolution. 💪
Schedule a free introductory session.
www.fit20twyford.co.uk/free-...
At fit20, we train smarter 👨🎓not harder 😓to build strength, boost resilience & transform your health one slow rep at a time.
🚀 Strength isn’t a finish line. It’s a quiet revolution. 💪
Schedule a free introductory session.
www.fit20twyford.co.uk/free-...
🔥 fit20 Lat Pulldown 🔥
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
October 31, 2025 at 12:00 PM
🔥 fit20 Lat Pulldown 🔥
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
Slow. Controlled. Powerful. 💪
Every rep hits deep … no swing, no rush, just pure strength.
20 minutes. Once a week. Real results. 💥
#fit20 #fit20works #latpulldown #slowmotiontraining #strengthtraining
youtu.be/1sqypn2RYws?si=dafB...
👻 Scarily effective 💪
At fit20 Twyford, 20 mins a week is all it takes to build real strength — no haunted treadmills, no tricks, just terrifyingly good results. 🎃
Dare to try? 👉 www.fit20twyford.co.uk/free-...
#fit20uk #Halloween #StrengthTraining #fit20
At fit20 Twyford, 20 mins a week is all it takes to build real strength — no haunted treadmills, no tricks, just terrifyingly good results. 🎃
Dare to try? 👉 www.fit20twyford.co.uk/free-...
#fit20uk #Halloween #StrengthTraining #fit20
October 31, 2025 at 8:33 AM
👻 Scarily effective 💪
At fit20 Twyford, 20 mins a week is all it takes to build real strength — no haunted treadmills, no tricks, just terrifyingly good results. 🎃
Dare to try? 👉 www.fit20twyford.co.uk/free-...
#fit20uk #Halloween #StrengthTraining #fit20
At fit20 Twyford, 20 mins a week is all it takes to build real strength — no haunted treadmills, no tricks, just terrifyingly good results. 🎃
Dare to try? 👉 www.fit20twyford.co.uk/free-...
#fit20uk #Halloween #StrengthTraining #fit20
🦴 Are you looking to improve your bone density as you age? Strength training at fit20 might be the solution you're seeking!
Get in touch to schedule your free training session today lnkd.in/eFcTcPRy
#bonehealth #changedbyfit20 #strength #fit20uk
Get in touch to schedule your free training session today lnkd.in/eFcTcPRy
#bonehealth #changedbyfit20 #strength #fit20uk
October 30, 2025 at 4:30 PM
🦴 Are you looking to improve your bone density as you age? Strength training at fit20 might be the solution you're seeking!
Get in touch to schedule your free training session today lnkd.in/eFcTcPRy
#bonehealth #changedbyfit20 #strength #fit20uk
Get in touch to schedule your free training session today lnkd.in/eFcTcPRy
#bonehealth #changedbyfit20 #strength #fit20uk
If you think, “I don’t have time” or “gyms aren’t for me”, we get it.
Our members choose fit20 because:
• Just 20 minutes, quick, effective, and done
• No crowds, no noise, a private studio
• It works, back by science.
Book your free trial.
🔗 Www.fit20twyford.co.uk/free-...
Our members choose fit20 because:
• Just 20 minutes, quick, effective, and done
• No crowds, no noise, a private studio
• It works, back by science.
Book your free trial.
🔗 Www.fit20twyford.co.uk/free-...
October 30, 2025 at 6:00 AM
If you think, “I don’t have time” or “gyms aren’t for me”, we get it.
Our members choose fit20 because:
• Just 20 minutes, quick, effective, and done
• No crowds, no noise, a private studio
• It works, back by science.
Book your free trial.
🔗 Www.fit20twyford.co.uk/free-...
Our members choose fit20 because:
• Just 20 minutes, quick, effective, and done
• No crowds, no noise, a private studio
• It works, back by science.
Book your free trial.
🔗 Www.fit20twyford.co.uk/free-...
If 20 minutes for your health feels impossible, it’s not your schedule. It’s your priorities.
fit20: one session a week. No sweat. Just strength.
Schedule your free introductory session today www.fit20twyford.co.uk/free-...
#fit20 #FunctionalStrength #HealthyAging #StrongForLife
October 29, 2025 at 6:00 AM
If 20 minutes for your health feels impossible, it’s not your schedule. It’s your priorities.
fit20: one session a week. No sweat. Just strength.
Schedule your free introductory session today www.fit20twyford.co.uk/free-...
#fit20 #FunctionalStrength #HealthyAging #StrongForLife
🕺🏽💃🏻 Ever tried putting on trousers & nearly invented a dance move?
Strength matters, especially as you age.
At fit20, just 20 mins a week helps you stay upright, confident, & stylish. No sweat, no changing clothes.
Book a free introductory session: www.fit20twyford.co.uk/free-...
Strength matters, especially as you age.
At fit20, just 20 mins a week helps you stay upright, confident, & stylish. No sweat, no changing clothes.
Book a free introductory session: www.fit20twyford.co.uk/free-...
October 28, 2025 at 12:00 PM
🕺🏽💃🏻 Ever tried putting on trousers & nearly invented a dance move?
Strength matters, especially as you age.
At fit20, just 20 mins a week helps you stay upright, confident, & stylish. No sweat, no changing clothes.
Book a free introductory session: www.fit20twyford.co.uk/free-...
Strength matters, especially as you age.
At fit20, just 20 mins a week helps you stay upright, confident, & stylish. No sweat, no changing clothes.
Book a free introductory session: www.fit20twyford.co.uk/free-...
We’re Hiring: Freelance Personal Trainer - Twyford! Flexible hours: 20 hours per week, Mon-Fri (8am-8pm)
If you would like to learn more, apply here
www.reed.co.uk/jobs/x/555400...
If you would like to learn more, apply here
www.reed.co.uk/jobs/x/555400...
October 28, 2025 at 11:00 AM
We’re Hiring: Freelance Personal Trainer - Twyford! Flexible hours: 20 hours per week, Mon-Fri (8am-8pm)
If you would like to learn more, apply here
www.reed.co.uk/jobs/x/555400...
If you would like to learn more, apply here
www.reed.co.uk/jobs/x/555400...
How quickly will I feel results from fit20 strength training?
Find out here in this video: youtu.be/0NySsQ-dD1s
Find out here in this video: youtu.be/0NySsQ-dD1s
How quickly will I see results with fit20
So when would you start noticing a difference during fit20? So some of the differences that people are generally looking for they wanna feel more energized. ...
www.youtube.com
October 27, 2025 at 8:00 AM
How quickly will I feel results from fit20 strength training?
Find out here in this video: youtu.be/0NySsQ-dD1s
Find out here in this video: youtu.be/0NySsQ-dD1s
🏋️♂️At fit20 Twyford, we make that first step feel a little easier. A focused 20-minute workout once a week that fits your lifestyle.
✨ Schedule your free, no-obligation training session now.
www.fit20twyford.co.uk/free-...
✨ Schedule your free, no-obligation training session now.
www.fit20twyford.co.uk/free-...
October 26, 2025 at 10:00 AM
🏋️♂️At fit20 Twyford, we make that first step feel a little easier. A focused 20-minute workout once a week that fits your lifestyle.
✨ Schedule your free, no-obligation training session now.
www.fit20twyford.co.uk/free-...
✨ Schedule your free, no-obligation training session now.
www.fit20twyford.co.uk/free-...
Just 20 minutes a week can help you develop the resilience and power to stand tall.
Our tailored, science-backed training ensures you keep moving with confidence, no matter what life throws your way. Invest in yourself now, and let strength be your foundation for the future.
Our tailored, science-backed training ensures you keep moving with confidence, no matter what life throws your way. Invest in yourself now, and let strength be your foundation for the future.
October 25, 2025 at 5:15 AM
Just 20 minutes a week can help you develop the resilience and power to stand tall.
Our tailored, science-backed training ensures you keep moving with confidence, no matter what life throws your way. Invest in yourself now, and let strength be your foundation for the future.
Our tailored, science-backed training ensures you keep moving with confidence, no matter what life throws your way. Invest in yourself now, and let strength be your foundation for the future.
20 minutes a week. No changing clothes, no noisy gyms, don’t need to queue for machines. Your personal trainer has you covered.
Join us and come back every week. Start with a free session www.fit20twyford.co.uk/free-...
Join us and come back every week. Start with a free session www.fit20twyford.co.uk/free-...
October 24, 2025 at 5:20 AM
20 minutes a week. No changing clothes, no noisy gyms, don’t need to queue for machines. Your personal trainer has you covered.
Join us and come back every week. Start with a free session www.fit20twyford.co.uk/free-...
Join us and come back every week. Start with a free session www.fit20twyford.co.uk/free-...
Boost your energy levels and improve your overall well-being with fit20 Twyford.
Our scientifically proven method takes just 20 minutes per week. Learn more!
www.fit20twyford.co.uk
#fit20Benefits #EnergyBoost #WellbeingJourney
Our scientifically proven method takes just 20 minutes per week. Learn more!
www.fit20twyford.co.uk
#fit20Benefits #EnergyBoost #WellbeingJourney
October 23, 2025 at 5:00 AM
Boost your energy levels and improve your overall well-being with fit20 Twyford.
Our scientifically proven method takes just 20 minutes per week. Learn more!
www.fit20twyford.co.uk
#fit20Benefits #EnergyBoost #WellbeingJourney
Our scientifically proven method takes just 20 minutes per week. Learn more!
www.fit20twyford.co.uk
#fit20Benefits #EnergyBoost #WellbeingJourney
Whether you're young & looking to build a strong bone foundation or older & aiming to maintain bone health, fit20's personalized training approach can help you achieve your goals.
Get in touch to register for a free training session today www.fit20twyford.co.uk/free-...
Get in touch to register for a free training session today www.fit20twyford.co.uk/free-...
October 22, 2025 at 8:00 AM
Whether you're young & looking to build a strong bone foundation or older & aiming to maintain bone health, fit20's personalized training approach can help you achieve your goals.
Get in touch to register for a free training session today www.fit20twyford.co.uk/free-...
Get in touch to register for a free training session today www.fit20twyford.co.uk/free-...