Fab at Fifty Plus
@fabat50plus.bsky.social
Fab at Fifty Plus exists to inspire and empower women over 50 to embrace aging with authenticity, confidence, and joy. We celebrate the beauty, wisdom, and strength that comes with life’s experiences. Join us at https://fabatfiftyplus.substack.com
"I have everything I always wanted... so why do I feel so empty inside?"
Does this sound like you? You're not the only one. Lots of women over 50 are asking themselves this same question.
Read more:
www.fabatfiftyplus.com/fab-blog/why...
#WomenOver50 #MidlifeTransformation #PersonalGrowth
Does this sound like you? You're not the only one. Lots of women over 50 are asking themselves this same question.
Read more:
www.fabatfiftyplus.com/fab-blog/why...
#WomenOver50 #MidlifeTransformation #PersonalGrowth
Why So Many Women Feel Restless After 50: Understanding Midlife Restlessness — Fab at Fifty Plus | A Soulful Space Where Midlife Women Rise, Evolve, and Reclaim Their Joy
Feeling restless after 50 despite achieving your goals? You're not alone. Understand why midlife restlessness happens and how to turn it into your roadmap forward.
www.fabatfiftyplus.com
August 23, 2025 at 12:39 AM
"I have everything I always wanted... so why do I feel so empty inside?"
Does this sound like you? You're not the only one. Lots of women over 50 are asking themselves this same question.
Read more:
www.fabatfiftyplus.com/fab-blog/why...
#WomenOver50 #MidlifeTransformation #PersonalGrowth
Does this sound like you? You're not the only one. Lots of women over 50 are asking themselves this same question.
Read more:
www.fabatfiftyplus.com/fab-blog/why...
#WomenOver50 #MidlifeTransformation #PersonalGrowth
I’m so confused . Who exactly was still using AOL Dial up? I thought dinosaurs were extinct .
www.huffpost.com/entry/aol-en...
www.huffpost.com/entry/aol-en...
AOL Is Shutting Down A Signature Service
The online service provider is hanging up one offering for good.
www.huffpost.com
August 12, 2025 at 11:05 PM
I’m so confused . Who exactly was still using AOL Dial up? I thought dinosaurs were extinct .
www.huffpost.com/entry/aol-en...
www.huffpost.com/entry/aol-en...
Life is hard, and then you die. I know you’ve heard this quote before. I’ve been through some tough times, so you wouldn’t hear me disagree, but let’s not forget that there is a life of possibilities in between.
Read the rest here: www.newsletter.fabatfiftyplus.com
#selfcare #over50 #midlife
Read the rest here: www.newsletter.fabatfiftyplus.com
#selfcare #over50 #midlife
Fab at Fifty Plus Newsletter: Your weekly dose of midlife wisdom
For women over 50 who want to redefine midlife with bold insights, wellness tips, and real talk. Your next chapter starts here—fab, fearless, and free.
www.newsletter.fabatfiftyplus.com
August 12, 2025 at 1:28 PM
Life is hard, and then you die. I know you’ve heard this quote before. I’ve been through some tough times, so you wouldn’t hear me disagree, but let’s not forget that there is a life of possibilities in between.
Read the rest here: www.newsletter.fabatfiftyplus.com
#selfcare #over50 #midlife
Read the rest here: www.newsletter.fabatfiftyplus.com
#selfcare #over50 #midlife
I was called out for being mean. I didn’t want to believe it, but she was right. Read what that moment taught me about growth in my latest love letter to women over fifty. #tuesdayvibe #womenover50 #selfcare
#growth #over50
www.newsletter.fabatfiftyplus.com/p/she-called...
#growth #over50
www.newsletter.fabatfiftyplus.com/p/she-called...
She called me mean, and she wasn’t wrong.
Let this be the mirror you didn’t know you needed.
www.newsletter.fabatfiftyplus.com
August 5, 2025 at 12:09 PM
I was called out for being mean. I didn’t want to believe it, but she was right. Read what that moment taught me about growth in my latest love letter to women over fifty. #tuesdayvibe #womenover50 #selfcare
#growth #over50
www.newsletter.fabatfiftyplus.com/p/she-called...
#growth #over50
www.newsletter.fabatfiftyplus.com/p/she-called...
If you’re over 50 and struggling to get out of bed in the morning, I’m right there with you. In my latest Fab at Fifty Plus newsletter, I talk about what I learned.
#innercritic #selftalk #selfhealingjourney #womenover50
#genxwomen #midlifemindset
tinyurl.com/Fab-motivation
#innercritic #selftalk #selfhealingjourney #womenover50
#genxwomen #midlifemindset
tinyurl.com/Fab-motivation
Why a lot of us are struggling with motivation right now
Spoiler: It's not because you're lazy
tinyurl.com
July 9, 2025 at 1:23 AM
If you’re over 50 and struggling to get out of bed in the morning, I’m right there with you. In my latest Fab at Fifty Plus newsletter, I talk about what I learned.
#innercritic #selftalk #selfhealingjourney #womenover50
#genxwomen #midlifemindset
tinyurl.com/Fab-motivation
#innercritic #selftalk #selfhealingjourney #womenover50
#genxwomen #midlifemindset
tinyurl.com/Fab-motivation
New York Fab Fam,
What do we think about Zohran Mamdani as the new Democratic candidate?
I’m hearing two main takes:
🗣️ “He’s bold, smart, and a fresh voice we need”
vs.
🗣️ “Too young. Not enough lived experience”
Where do you stand?
#ZohranForMayor #ZohranMamdani #NYPolitics #Midlife #WomenOver50
What do we think about Zohran Mamdani as the new Democratic candidate?
I’m hearing two main takes:
🗣️ “He’s bold, smart, and a fresh voice we need”
vs.
🗣️ “Too young. Not enough lived experience”
Where do you stand?
#ZohranForMayor #ZohranMamdani #NYPolitics #Midlife #WomenOver50
June 25, 2025 at 7:41 PM
New York Fab Fam,
What do we think about Zohran Mamdani as the new Democratic candidate?
I’m hearing two main takes:
🗣️ “He’s bold, smart, and a fresh voice we need”
vs.
🗣️ “Too young. Not enough lived experience”
Where do you stand?
#ZohranForMayor #ZohranMamdani #NYPolitics #Midlife #WomenOver50
What do we think about Zohran Mamdani as the new Democratic candidate?
I’m hearing two main takes:
🗣️ “He’s bold, smart, and a fresh voice we need”
vs.
🗣️ “Too young. Not enough lived experience”
Where do you stand?
#ZohranForMayor #ZohranMamdani #NYPolitics #Midlife #WomenOver50
Ananda Lewis: The Power & Price of Choice
She was beauty, brilliance, and boldness personified.
This week, I reflect on her legacy—and the complicated choices we all face. #Midlife #PowerOfChoice
Ananda Lewis: The Power & Price of Choice fabatfiftyplus-newsletter.beehiiv.com/p/ananda-lew...
She was beauty, brilliance, and boldness personified.
This week, I reflect on her legacy—and the complicated choices we all face. #Midlife #PowerOfChoice
Ananda Lewis: The Power & Price of Choice fabatfiftyplus-newsletter.beehiiv.com/p/ananda-lew...
Ananda Lewis: The Power & Price of Choice
In Honor of Ananda Lewis: A Conversation on Choice
fabatfiftyplus-newsletter.beehiiv.com
June 17, 2025 at 10:15 AM
Ananda Lewis: The Power & Price of Choice
She was beauty, brilliance, and boldness personified.
This week, I reflect on her legacy—and the complicated choices we all face. #Midlife #PowerOfChoice
Ananda Lewis: The Power & Price of Choice fabatfiftyplus-newsletter.beehiiv.com/p/ananda-lew...
She was beauty, brilliance, and boldness personified.
This week, I reflect on her legacy—and the complicated choices we all face. #Midlife #PowerOfChoice
Ananda Lewis: The Power & Price of Choice fabatfiftyplus-newsletter.beehiiv.com/p/ananda-lew...
Boundaries are about protecting your energy and honoring what feels true to you—even if it means saying no, walking away, or not explaining yourself. #over50 #womenover50 #selfcare #Boundaries #genx #positivity #newsletter #aging
fabatfiftyplus-newsletter.beehiiv.com/p/you-re-not...
fabatfiftyplus-newsletter.beehiiv.com/p/you-re-not...
You’re Not Mean. You Just Finally Have Boundaries.
Tired of being the strong one who never says no? This issue might sting a little—but it’ll set you free.
fabatfiftyplus-newsletter.beehiiv.com
June 11, 2025 at 11:02 AM
Boundaries are about protecting your energy and honoring what feels true to you—even if it means saying no, walking away, or not explaining yourself. #over50 #womenover50 #selfcare #Boundaries #genx #positivity #newsletter #aging
fabatfiftyplus-newsletter.beehiiv.com/p/you-re-not...
fabatfiftyplus-newsletter.beehiiv.com/p/you-re-not...
Aging is so empowering.
June 7, 2025 at 1:34 AM
Aging is so empowering.
New #FabAtFiftyPlus podcast episode: Why well-behaved women rarely make history (or the C-suite). 🎙️ Listen now! 🎧 #WomenWhoLead #OwnYourVoice #ConfidenceIsPower #podcast #over50 #middleage
youtu.be/aFaeHVaq_Gw?...
youtu.be/aFaeHVaq_Gw?...
Breaking Free from Good Girl Syndrome
YouTube video by FabatFiftyPlus
youtu.be
March 4, 2025 at 2:45 PM
New #FabAtFiftyPlus podcast episode: Why well-behaved women rarely make history (or the C-suite). 🎙️ Listen now! 🎧 #WomenWhoLead #OwnYourVoice #ConfidenceIsPower #podcast #over50 #middleage
youtu.be/aFaeHVaq_Gw?...
youtu.be/aFaeHVaq_Gw?...
Caribbean comfort in a pot! 🍛 My take on a one-pot Pelau recipe that’s perfect for picnics or cozy nights. If it doesn’t hit the mark for my fellow islanders, feel free to gently let me know. 😂🌴 #CaribbeanFood #PelauLove #foodie
www.fabatfiftyplus.com/fab-blog/car...
www.fabatfiftyplus.com/fab-blog/car...
Caribbean Comfort in a Pot: My Favorite One-Pot Picnic Dish — Fab at Fifty Plus | Empowering Women 50+ to Thrive in Mind, Body & Life
There’s something special about a dish that brings back the warmth of home with every bite. Growing up in the Caribbean, I was surrounded by vibrant flavors, rich traditions, and food that always seem...
www.fabatfiftyplus.com
February 9, 2025 at 8:22 PM
Caribbean comfort in a pot! 🍛 My take on a one-pot Pelau recipe that’s perfect for picnics or cozy nights. If it doesn’t hit the mark for my fellow islanders, feel free to gently let me know. 😂🌴 #CaribbeanFood #PelauLove #foodie
www.fabatfiftyplus.com/fab-blog/car...
www.fabatfiftyplus.com/fab-blog/car...
Guys help. I accidentally left a pen in my wash with my favourite white comforter. How do you get out ink stains?
January 13, 2025 at 4:13 PM
Guys help. I accidentally left a pen in my wash with my favourite white comforter. How do you get out ink stains?
Learning to let go isn’t just about moving forward; it’s about lightening the emotional load we’ve been carrying for years.
The Art of Letting Go: Freeing Yourself for a Brighter Future
Letting go sounds simple enough, doesn’t it?
open.substack.com
January 2, 2025 at 5:52 PM
Learning to let go isn’t just about moving forward; it’s about lightening the emotional load we’ve been carrying for years.
Still a couple hours left in the day if you’ve got any New Year’s intentions you haven’t tackled yet. I mean, we shouldn’t be breaking intentions on January 1st right?
I haven’t hit the gym yet. Will I? Ugh I don’t know. Discipline. I need discipline. Help me out here—what would you do? #resolutions
I haven’t hit the gym yet. Will I? Ugh I don’t know. Discipline. I need discipline. Help me out here—what would you do? #resolutions
January 2, 2025 at 12:43 AM
Still a couple hours left in the day if you’ve got any New Year’s intentions you haven’t tackled yet. I mean, we shouldn’t be breaking intentions on January 1st right?
I haven’t hit the gym yet. Will I? Ugh I don’t know. Discipline. I need discipline. Help me out here—what would you do? #resolutions
I haven’t hit the gym yet. Will I? Ugh I don’t know. Discipline. I need discipline. Help me out here—what would you do? #resolutions
Happy New Year everyone. I’m wishing a life of love and abundance for us all.
January 1, 2025 at 7:25 PM
Happy New Year everyone. I’m wishing a life of love and abundance for us all.
Happy Holidays everyone!!!
December 25, 2024 at 7:21 PM
Happy Holidays everyone!!!
Does Seasonal Depression affect you? How do you cope? #seasonaldepression #mentalhealth #aging #depression #middleage
Why Don’t Humans Hibernate? Asking for My Soul
Weathering the Winter Blues: Reflections on Seasonal Depression
open.substack.com
December 10, 2024 at 7:39 PM
Does Seasonal Depression affect you? How do you cope? #seasonaldepression #mentalhealth #aging #depression #middleage
RIP Nikki Giovanni
December 10, 2024 at 3:54 AM
RIP Nikki Giovanni
Menopause brain is no joke, y’all! 😅 It’s got me forgetting things left and right. Check out my article to see how I’m managing—and tell me, how do YOU deal with it? #menopausebrain #menopause #womenover50 #over50 #middleage #journaling #mindfulness #selfcare #mentalhealth #fabatfifty #lifeafter50
The One Habit Everyone Over 50 Should Start Today (Hint: It’s Not Exercise)
Discover how a simple daily practice can transform your memory, mood, and legacy.
open.substack.com
December 9, 2024 at 7:07 PM
Menopause brain is no joke, y’all! 😅 It’s got me forgetting things left and right. Check out my article to see how I’m managing—and tell me, how do YOU deal with it? #menopausebrain #menopause #womenover50 #over50 #middleage #journaling #mindfulness #selfcare #mentalhealth #fabatfifty #lifeafter50
Tooo cold. Why don’t humans hibernate during the winter?
December 8, 2024 at 3:31 PM
Tooo cold. Why don’t humans hibernate during the winter?
Authenticity isn’t about being perfect—it’s about showing up as YOU, flaws and all. Check out my latest article on embracing your unpolished self and finding the beauty in imperfection. 💕 #AuthenticityMatters #BeYourself
Authenticity: The Courage to Be Your Unpolished Self
Why Showing Up as Your Real Self is Scary—but So Worth It
open.substack.com
December 7, 2024 at 5:50 PM
Authenticity isn’t about being perfect—it’s about showing up as YOU, flaws and all. Check out my latest article on embracing your unpolished self and finding the beauty in imperfection. 💕 #AuthenticityMatters #BeYourself
Giving thanks today for all the good but also all the trials, as they both make me the person I am. #thanksgiving #mentalhealth #gratitude
November 28, 2024 at 3:58 PM
Giving thanks today for all the good but also all the trials, as they both make me the person I am. #thanksgiving #mentalhealth #gratitude
This Thanksgiving, protect your peace, set boundaries, and take a breather when you need it. Your mental health deserves a seat at the table too. 🦃💖 #ProtectYourPeace #midlife #over50 #middleage #womenempowerment #ThanksgivingSelfCare #BoundariesAreBeautiful
November 27, 2024 at 10:08 PM
This Thanksgiving, protect your peace, set boundaries, and take a breather when you need it. Your mental health deserves a seat at the table too. 🦃💖 #ProtectYourPeace #midlife #over50 #middleage #womenempowerment #ThanksgivingSelfCare #BoundariesAreBeautiful
Drake…. That’s a lose/lose situation.
November 26, 2024 at 1:47 AM
Drake…. That’s a lose/lose situation.
If we can admit to our own imperfections, it becomes easier to extend forgiveness to others for theirs. #womenover50 #over50 #midlife #parents
Cut Your Parents Some Slack: They Were Wingin’ It Too
Do you remember the moment you realized your parents were just flesh-and-blood people with faults who didn’t know everything?
fabatfiftyplus.substack.com
November 25, 2024 at 11:31 PM
If we can admit to our own imperfections, it becomes easier to extend forgiveness to others for theirs. #womenover50 #over50 #midlife #parents