Brian Chapman
@evolootionstrength.bsky.social
Managing Member of Evolootion Strength and Conditioning LLC and Evolootion App LLC
February 21, 2025 at 9:31 AM
Power series pt. 4: Clean & Jerk #strengthtraining
February 20, 2025 at 9:23 AM
Power series pt. 4: Clean & Jerk #strengthtraining
Power series pt. 3: Power Clean #strengthtraining
February 20, 2025 at 9:22 AM
Power series pt. 3: Power Clean #strengthtraining
Power series pt. 2: Hang Clean #strengthtraining
February 19, 2025 at 9:33 AM
Power series pt. 2: Hang Clean #strengthtraining
Power series pt. 1: High Pull #strengthtraining
February 19, 2025 at 9:32 AM
Power series pt. 1: High Pull #strengthtraining
Always C.O.M.P.E.T.E! #strengthtraining
February 14, 2025 at 10:33 AM
Always C.O.M.P.E.T.E! #strengthtraining
February 5, 2025 at 5:58 PM
Deadlift series pt. 3: Sumo Deadlift #strengthtraining
February 5, 2025 at 10:33 AM
Deadlift series pt. 3: Sumo Deadlift #strengthtraining
Deadlift series pt. 2: Deadlift #strengthtraining
February 4, 2025 at 9:35 AM
Deadlift series pt. 2: Deadlift #strengthtraining
Deadlift series pt. 1: Romanian Deadlift (RDL) #strengthtraining
February 3, 2025 at 9:22 AM
Deadlift series pt. 1: Romanian Deadlift (RDL) #strengthtraining
January 30, 2025 at 9:25 AM
Bench series pt. 4: Flex Band Bench Press #strengthtraining
January 29, 2025 at 9:48 AM
Bench series pt. 4: Flex Band Bench Press #strengthtraining
Bench series pt. 3: Reverse Grip Bench Press #strengthtraining
January 28, 2025 at 9:49 AM
Bench series pt. 3: Reverse Grip Bench Press #strengthtraining
Bench series pt. 2: Barbell Incline Press #strengthtraining
January 27, 2025 at 9:30 AM
Bench series pt. 2: Barbell Incline Press #strengthtraining
Bench series pt. 1: Barbell Bench Press #strengthtraining
January 24, 2025 at 9:30 AM
Bench series pt. 1: Barbell Bench Press #strengthtraining
January 2, 2025 at 11:39 AM
December 19, 2024 at 10:05 AM
December 10, 2024 at 9:31 AM
Core series pt. 4: Spider-Man Ab Rotation #strengthtraining
December 10, 2024 at 9:27 AM
Core series pt. 4: Spider-Man Ab Rotation #strengthtraining
December 9, 2024 at 9:25 AM
Core series pt. 3: Pikes (ball) #strengthtraining
December 9, 2024 at 9:22 AM
Core series pt. 3: Pikes (ball) #strengthtraining
December 5, 2024 at 10:01 AM
Core series pt. 2: Pike-Iso Leg Raise #strengthtraining
December 5, 2024 at 9:52 AM
Core series pt. 2: Pike-Iso Leg Raise #strengthtraining
Core series pt. 1: Pikes #strengthtraining
December 4, 2024 at 6:04 PM
Core series pt. 1: Pikes #strengthtraining
Get your GAS (General Adaptation Syndrome) at the gym. It’s the fuel for life! #strengthtraining
December 3, 2024 at 10:03 AM
Get your GAS (General Adaptation Syndrome) at the gym. It’s the fuel for life! #strengthtraining