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everyotherdaymonny.bsky.social
@everyotherdaymonny.bsky.social
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everyotherdaymonny.bsky.social
When you suddenly become handy. Should I change my career? Feeling cute might delete later #hvac #boston #nest #fun
May 11, 2025 at 12:38 AM
everyotherdaymonny.bsky.social
Interesting read
#mentalhealth #exercise #anxiety #peterattia

peterattiamd.com/exercise-ver...
Beyond the headlines: evaluating exercise as an equivalent to medication for the treatment of depression and anxiety
Popular media has circulated news of a study allegedly showing that exercise is preferable to medication as a treatment for anxiety and depression, but is this interpretation justified?
peterattiamd.com
January 25, 2025 at 4:49 PM
everyotherdaymonny.bsky.social
6 days since I’ve worked out, feeling lethargic #fitness #boston #equinox
January 24, 2025 at 8:36 PM