Em Be
emilybennings.bsky.social
Em Be
@emilybennings.bsky.social
Trying to figure it out!
So only a few days in, and my Bluesky feed is full of birds, foxes, frozen lakes, and destinations in nature. And still some US politics…
January 25, 2025 at 2:47 AM
Reposted by Em Be
A good practice right now, and I will have trouble doing it but am sure going to try, is to withhold reactions to provocations as long as possible. Allow time for the frontal cortex to engage rather than just letting the amygdala react without reflection.
January 20, 2025 at 12:29 PM