D’Angelo’s Death Highlights Disparities in Pancreatic Cancer Among Black Men

D’Angelo’s passing underscores an urgent health crisis, as Black men face higher rates of pancreatic cancer and delayed diagnoses.
wordinblack.com/2025/10/dang...

I only have a couple of spoons today... all I can do is proofread/edit learning guide and record bite-size lecture.

#blackspooniegyal

🚨New Blog Post - a response piece #blackgirls #blackgirlhood #blackbritishgirls #blackbritishgirlhood #education #UK

www.bera.ac.uk/blog/what-ar...

I needed today - grateful 🙏🏽

I remember recording this video... this is a Pride i-Go Fold Powerchair with a remote control to fold the chair up to 4 mph). I now have a Quickie Q500M, which has SEDEO® PRO seating system, and a hydraulics powered tilt, recliner, seat raise and leg rest (up to 10 mph).

#blackwheeliegyal

Correcting and reflecting... what a journey.

Then I opened this book again... these words...
#blackacademics #blackademia #blackacademia

#blackspooniegyal reflections actually.

Feeling inspired again - long time no see ✨️

The word 'pace' takes on new meaning and consequences for #pwME #MECFS Spoon theory 🥄 implementation, perseverance, passion, self-compassion, self-care, and damn right audacity among others have been my go to.

I almost forgot that today is the national day of rest for Black women.

There is an underlining reason for that, which I will explain at some point in time.

Today, I've been reminded to let go of all the day-to-day irritations & rest my nervous system.

Breath consciously & intentionally.

It is my first time participating in CSW event #CSW69