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MyRecipes is the easiest way to save & organize your favorites from EatingWell! 🍽️ Plus, you get access to thousands of recipes from top recipe sites like AllRecipes, Food&Wine, and more. Just tap the heart icon 💗 under the author’s name to get started: bit.ly/4mBxNOc
Try these meal prep ideas that are well-suited for weight loss. These dishes can be made in advance and only take three steps or less to prepare.
21 Simple Meal Prep Ideas to Help You Lose Weight
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November 23, 2025 at 1:00 PM
Try these meal prep ideas that are well-suited for weight loss. These dishes can be made in advance and only take three steps or less to prepare.
Looking for a way to switch up your typical lunch salad or sandwich? Try one of these healthy and delicious low-calorie lunch ideas.
23 Low-Calorie Lunch Ideas
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November 23, 2025 at 12:00 PM
Looking for a way to switch up your typical lunch salad or sandwich? Try one of these healthy and delicious low-calorie lunch ideas.
Feel your best after 50 by making simple changes to your diet. Here’s what foods dietitians recommend eating less of.
5 Foods You Should Eat Less of After 50, According to Dietitians
Feel your best after 50 by making simple changes to your diet. Here’s what foods dietitians recommend eating less of.
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November 23, 2025 at 11:00 AM
Feel your best after 50 by making simple changes to your diet. Here’s what foods dietitians recommend eating less of.
This 7-day heart-healthy meal plan is built with high-protein and high-fiber foods that are low in sodium and saturated fat to achieve these goals.
7-Day Heart-Healthy Meal Plan to Lose Visceral Fat, Created by a Dietitian
This 7-day heart-healthy meal plan is built with high-protein and high-fiber foods that are low in sodium and saturated fat to achieve these goals.
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November 23, 2025 at 4:00 AM
This 7-day heart-healthy meal plan is built with high-protein and high-fiber foods that are low in sodium and saturated fat to achieve these goals.
From flaky pastries to decadent cakes, these delicious seasonal desserts will have everyone asking for the recipe.
Our 17 Best Thanksgiving Desserts That Aren't Pie
From flaky pastries to decadent cakes, these delicious seasonal desserts will have everyone asking for the recipe.
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November 23, 2025 at 3:00 AM
From flaky pastries to decadent cakes, these delicious seasonal desserts will have everyone asking for the recipe.
Follow this dietitian-approved anti-inflammatory meal plan of nutritious meals and snacks aimed to improve blood sugar and reduce insulin resistance.
7-Day Anti-Inflammatory Meal Plan for Insulin Resistance, Created by a Dietitian
Follow this dietitian-approved anti-inflammatory meal plan of nutritious meals and snacks aimed to improve blood sugar and reduce insulin resistance.
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November 23, 2025 at 2:00 AM
Follow this dietitian-approved anti-inflammatory meal plan of nutritious meals and snacks aimed to improve blood sugar and reduce insulin resistance.
Chefs and dietitians reveal the simple ingredients and tips that elevate homemade soup from bland to extraordinary.
8 Ingredients That Will Take Your Soup from Basic to Brilliant
Chefs and dietitians reveal the simple ingredients and tips that elevate homemade soup from bland to extraordinary.
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November 23, 2025 at 1:00 AM
Chefs and dietitians reveal the simple ingredients and tips that elevate homemade soup from bland to extraordinary.
These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of protein per serving.
25 High-Protein Vegetarian Dinners Without Tofu
These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of protein per serving.
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November 23, 2025 at 12:30 AM
These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of protein per serving.
Dietitians explain how eating broccoli, a vegetable rich in antioxidants and folate, may lower your risk of Alzheimer's disease.
Eating More of This Vegetable Could Lower Your Alzheimer's Risk, According to Dietitians
Dietitians explain how eating broccoli, a vegetable rich in antioxidants and folate, may lower your risk of Alzheimer's disease.
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November 22, 2025 at 11:00 PM
Dietitians explain how eating broccoli, a vegetable rich in antioxidants and folate, may lower your risk of Alzheimer's disease.
Ready in 30 minutes or less, these dinner recipes follow the Mediterranean diet, one of the healthiest eating patterns to follow.
19 450-Calorie Mediterranean Diet Dinners Ready in 30 Minutes or Less
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November 22, 2025 at 10:00 PM
Ready in 30 minutes or less, these dinner recipes follow the Mediterranean diet, one of the healthiest eating patterns to follow.
These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils to help lower cholesterol levels.
18 Mediterranean Diet Lunches to Help Lower Cholesterol
These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils to help lower cholesterol levels.
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November 22, 2025 at 9:00 PM
These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils to help lower cholesterol levels.
Dietitians agree—protein coffee is an easy way to boost your protein intake and promote satiety, but it’s not inherently better than a balanced breakfast.
We Asked 3 Dietitians If Protein Coffee Is Worth the Hype—They All Said the Same Thing
Dietitians agree—protein coffee is an easy way to boost your protein intake and promote satiety, but it’s not inherently better than a balanced breakfast.
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November 22, 2025 at 8:00 PM
Dietitians agree—protein coffee is an easy way to boost your protein intake and promote satiety, but it’s not inherently better than a balanced breakfast.
Follow this 30-day anti-inflammatory, vegetarian meal plan for a month of meals and snacks tailored to reduce inflammation and promote overall health.
30-Day Vegetarian, Anti-Inflammatory Meal Plan, Created by a Dietitian
Follow this 30-day anti-inflammatory, vegetarian meal plan for a month of meals and snacks tailored to reduce inflammation and promote overall health.
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November 22, 2025 at 7:00 PM
Follow this 30-day anti-inflammatory, vegetarian meal plan for a month of meals and snacks tailored to reduce inflammation and promote overall health.
Find out how Julia Roberts upgrades her peanut butter and jelly sandwich, plus why her specific potato chip choice is a big surprise.
Julia Roberts' Favorite Sandwich Divided Our Editors—Would You Try It?
Find out how Julia Roberts upgrades her peanut butter and jelly sandwich, plus why her specific potato chip choice is a big surprise.
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November 22, 2025 at 6:30 PM
Find out how Julia Roberts upgrades her peanut butter and jelly sandwich, plus why her specific potato chip choice is a big surprise.
A new study suggests that metformin may blunt some of the positive effects of exercise on your heart. Learn more about what the researchers found.
Scientists Just Discovered a Surprising Side Effect of a Popular Diabetes Drug
A new study suggests that metformin may blunt some of the positive effects of exercise on your heart. Learn more about what the researchers found.
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November 22, 2025 at 5:00 PM
A new study suggests that metformin may blunt some of the positive effects of exercise on your heart. Learn more about what the researchers found.
Total Wine & More’s lead buyer just shared his top picks for Thanksgiving—or any holiday dinner. Read on for his recommendations.
The 4 Best Wines at Total Wine for Holiday Entertaining, Hand-Picked by an Expert
Total Wine & More’s lead buyer just shared his top picks for Thanksgiving—or any holiday dinner. Read on for his recommendations.
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November 22, 2025 at 4:00 PM
Total Wine & More’s lead buyer just shared his top picks for Thanksgiving—or any holiday dinner. Read on for his recommendations.
Our editors buy these stocking stuffers every year, including the Lululemon Everywhere Belt Bag, Burlap & Barrel spices, Feetures socks and more. Our picks start at just $10.
These Are the 11 Stocking Stuffers Our Editors Buy on Repeat, Starting at $10
Our editors buy these stocking stuffers every year, including the Lululemon Everywhere Belt Bag, Burlap & Barrel spices, Feetures socks and more. Our picks start at just $10.
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November 22, 2025 at 3:00 PM
Our editors buy these stocking stuffers every year, including the Lululemon Everywhere Belt Bag, Burlap & Barrel spices, Feetures socks and more. Our picks start at just $10.
Give these high-fiber, low-calorie shrimp recipes a try. Each is a combination that can help you lose weight and stay satisfied.
17 Shrimp Dinners That Can Help You Lose Weight
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November 22, 2025 at 1:00 PM
Give these high-fiber, low-calorie shrimp recipes a try. Each is a combination that can help you lose weight and stay satisfied.
These Mediterranean diet snack ideas are perfect for grazing and can also help support weight loss, if that is your goal.
12 Mediterranean Diet Snacks for Weight Loss
These Mediterranean diet snack ideas are perfect for grazing and can also help support weight loss, if that is your goal.
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November 22, 2025 at 12:01 PM
These Mediterranean diet snack ideas are perfect for grazing and can also help support weight loss, if that is your goal.
This apple-Dijon chicken skillet is a one-pan dinner featuring chicken cutlets simmered in a creamy Dijon sauce with Honeycrisp apples and caramelized onions.
Creamy Skillet Chicken with Apples Delivers 28 Grams of Protein
This apple-Dijon chicken skillet is a one-pan dinner featuring chicken cutlets simmered in a creamy Dijon sauce with Honeycrisp apples and caramelized onions.
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November 22, 2025 at 11:00 AM
This apple-Dijon chicken skillet is a one-pan dinner featuring chicken cutlets simmered in a creamy Dijon sauce with Honeycrisp apples and caramelized onions.
Keep your grocery list a little shorter this holiday week with these delicious, simple recipes. Plus, tips for how to feel your best on the holiday.
Easy 5-Ingredient Dinners to Make the Week of Thanksgiving (Weekly Plan & Shopping List!)
Keep your grocery list a little shorter this holiday week with these delicious, simple recipes. Plus, tips for how to feel your best on the holiday.
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November 22, 2025 at 4:00 AM
Keep your grocery list a little shorter this holiday week with these delicious, simple recipes. Plus, tips for how to feel your best on the holiday.
Dick Van Dyke credits daily singing and dancing for his vitality—and science agrees. Learn more about how music can help you as you age.
Dick Van Dyke Says This Habit Keeps Him Sharp—and Science Agrees
Dick Van Dyke credits daily singing and dancing for his vitality—and science agrees. Learn more about how music can help you as you age.
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November 22, 2025 at 3:00 AM
Dick Van Dyke credits daily singing and dancing for his vitality—and science agrees. Learn more about how music can help you as you age.
If you’ve only known cabbage in the form of crisp coleslaw, this Kapusta (Ukrainian Cabbage Soup) will change your mind.
A Bowl of My Grandmother’s Kapusta (Ukrainian Cabbage Soup) Is the Ultimate Comfort Food
If you’ve only known cabbage in the form of crisp coleslaw, this Kapusta (Ukrainian Cabbage Soup) will change your mind.
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November 22, 2025 at 2:00 AM
If you’ve only known cabbage in the form of crisp coleslaw, this Kapusta (Ukrainian Cabbage Soup) will change your mind.
A new study finds orange juice changes gene activity tied to heart and fat metabolism. Learn what this study says about orange juice and genetics.
Scientists Just Discovered a Surprising Benefit of Orange Juice
A new study finds orange juice changes gene activity tied to heart and fat metabolism. Learn what this study says about orange juice and genetics.
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November 22, 2025 at 1:00 AM
A new study finds orange juice changes gene activity tied to heart and fat metabolism. Learn what this study says about orange juice and genetics.
These slow-cooker dinner recipes are made with anti-inflammatory ingredients to combat symptoms of chronic inflammation.
5 Anti-Inflammatory Dinners You Can Make in the Slow Cooker
These slow-cooker dinner recipes are made with anti-inflammatory ingredients to combat symptoms of chronic inflammation.
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November 22, 2025 at 12:30 AM
These slow-cooker dinner recipes are made with anti-inflammatory ingredients to combat symptoms of chronic inflammation.