Geomagnetic storms don’t just live in the sky-they ripple through our circadian rhythms, heart-rate variability, and emotional bodies. This article bridges biomarkers, space weather, and contemplative practices for riding these cosmic waves with grace.
elejrnl.com?p=4240709
Not about the pretty side of awakening, but the messy one: spiritual exhaustion, empath burnout, dark nights, and the mirror moment that brought me back into my own body.
“Spiritual Exhaustion: The Part of Awakening No One Talks About”
open.substack.com/pub/healingt...
Not about the pretty side of awakening, but the messy one: spiritual exhaustion, empath burnout, dark nights, and the mirror moment that brought me back into my own body.
“Spiritual Exhaustion: The Part of Awakening No One Talks About”
open.substack.com/pub/healingt...
If you’re curious about longevity, nervous-system healing, or the mind–body–spirit connection, I’d love to hear what resonates.
open.substack.com/pub/temporal...
If you’re curious about longevity, nervous-system healing, or the mind–body–spirit connection, I’d love to hear what resonates.
open.substack.com/pub/temporal...
In my latest @elephantjournal.com piece, I explore the unlived life and why grieving what never happened can be deeply healing, not “self‑pity.”
Read here: elejrnl.com?p=4236506
In my latest @elephantjournal.com piece, I explore the unlived life and why grieving what never happened can be deeply healing, not “self‑pity.”
Read here: elejrnl.com?p=4236506
Geomagnetic storms don’t just live in the sky-they ripple through our circadian rhythms, heart-rate variability, and emotional bodies. This article bridges biomarkers, space weather, and contemplative practices for riding these cosmic waves with grace.
elejrnl.com?p=4240709
Geomagnetic storms don’t just live in the sky-they ripple through our circadian rhythms, heart-rate variability, and emotional bodies. This article bridges biomarkers, space weather, and contemplative practices for riding these cosmic waves with grace.
elejrnl.com?p=4240709