@drleeds.bsky.social
Brennan felt trapped by benzo dependence until the Ashton Manual and a compassionate doctor guided a careful taper. With family, support groups and patience—Sarasota walks turned into milestones. Grateful, hopeful, and reclaimed.
February 19, 2026 at 5:17 AM
Brennan felt trapped by benzo dependence until the Ashton Manual and a compassionate doctor guided a careful taper. With family, support groups and patience—Sarasota walks turned into milestones. Grateful, hopeful, and reclaimed.
Keaton felt trapped by benzo dependence until a compassionate doctor and the Ashton Manual guided a cross-over to long-acting meds and a slow, flexible taper. With groups, family and patience, recovery was non-linear but real, steady, and freeing.
February 18, 2026 at 5:13 AM
Keaton felt trapped by benzo dependence until a compassionate doctor and the Ashton Manual guided a cross-over to long-acting meds and a slow, flexible taper. With groups, family and patience, recovery was non-linear but real, steady, and freeing.
Dashiell escaped long-term benzodiazepine dependence in St. Petersburg with an empathetic doctor, the Ashton Manual, careful tapering, and community support. Patience and steady progress helped him reclaim his career, relationships, and hope. #Recovery #Benzodiazepines
February 17, 2026 at 5:10 AM
Dashiell escaped long-term benzodiazepine dependence in St. Petersburg with an empathetic doctor, the Ashton Manual, careful tapering, and community support. Patience and steady progress helped him reclaim his career, relationships, and hope. #Recovery #Benzodiazepines
Byron escaped benzodiazepine fog with science, empathy and steady care. Guided by the Ashton Manual and a compassionate doctor, he stabilized on long-acting meds, tapered slowly with support, and reclaimed his work, relationships and clarity. Dependence is physiological, not shame.
February 16, 2026 at 11:18 PM
Byron escaped benzodiazepine fog with science, empathy and steady care. Guided by the Ashton Manual and a compassionate doctor, he stabilized on long-acting meds, tapered slowly with support, and reclaimed his work, relationships and clarity. Dependence is physiological, not shame.
Byron escaped benzodiazepine fog with science, empathy and steady care. Guided by the Ashton Manual and a compassionate doctor, he stabilized on long-acting meds, tapered slowly with support, and reclaimed his work, relationships and clarity. Dependence is physiological, not shame.
February 16, 2026 at 11:17 PM
Byron escaped benzodiazepine fog with science, empathy and steady care. Guided by the Ashton Manual and a compassionate doctor, he stabilized on long-acting meds, tapered slowly with support, and reclaimed his work, relationships and clarity. Dependence is physiological, not shame.
Harlan felt trapped by benzodiazepine dependence and dismissal until the Ashton Manual and a compassionate physician guided a careful, gradual taper. With family support and online groups he completed a two‑year journey and regained trust in medicine.
February 16, 2026 at 3:11 PM
Harlan felt trapped by benzodiazepine dependence and dismissal until the Ashton Manual and a compassionate physician guided a careful, gradual taper. With family support and online groups he completed a two‑year journey and regained trust in medicine.
Mixing Xanax and heroin greatly increases risk of life-threatening respiratory depression and overdose. Awareness, education, and treatment access are essential to prevent harm. If you or someone is at risk, seek professional help. #OverdosePrevention #Addiction https://rpst.cc/PKPW4v
February 16, 2026 at 12:56 PM
Mixing Xanax and heroin greatly increases risk of life-threatening respiratory depression and overdose. Awareness, education, and treatment access are essential to prevent harm. If you or someone is at risk, seek professional help. #OverdosePrevention #Addiction https://rpst.cc/PKPW4v
Choosing the right fentanyl detox center in Fort Lauderdale is critical for safety and recovery. Evaluate medical oversight, experienced staff, aftercare planning, accreditation and patient-centered care when comparing options. #FentanylRecovery #Detox #FortLauderdale #AddictionTreatment https://rps
February 16, 2026 at 12:49 PM
Choosing the right fentanyl detox center in Fort Lauderdale is critical for safety and recovery. Evaluate medical oversight, experienced staff, aftercare planning, accreditation and patient-centered care when comparing options. #FentanylRecovery #Detox #FortLauderdale #AddictionTreatment https://rps
Wyatt escaped the fog of benzodiazepine dependence after years of dismissal. With the Ashton Manual and a compassionate doctor, a careful supervised taper, patience and family support, he regained clarity, mended relationships and found lasting gratitude.
February 15, 2026 at 3:08 PM
Wyatt escaped the fog of benzodiazepine dependence after years of dismissal. With the Ashton Manual and a compassionate doctor, a careful supervised taper, patience and family support, he regained clarity, mended relationships and found lasting gratitude.
After years trapped by benzodiazepine dependence, Dawson found hope walking the Sarasota bayfront. With the Ashton Manual and a compassionate physician he tapered slowly (10% every 2 weeks), completed an 18-month plan, and now feels cautious hope and deep gratitude.
February 14, 2026 at 9:17 PM
After years trapped by benzodiazepine dependence, Dawson found hope walking the Sarasota bayfront. With the Ashton Manual and a compassionate physician he tapered slowly (10% every 2 weeks), completed an 18-month plan, and now feels cautious hope and deep gratitude.
Tatiana's diagnosis didn't define her. Like a shoreline shaped by tides, she found an inner reef of wisdom. Through breath, quiet writing and small shifts of attention, the present became her gateway to peace.
February 2, 2026 at 3:16 PM
Tatiana's diagnosis didn't define her. Like a shoreline shaped by tides, she found an inner reef of wisdom. Through breath, quiet writing and small shifts of attention, the present became her gateway to peace.
New Orleans saxophonist Marcus Ellis escaped the cage of expectation in a late-night jam by Bayou St. John. By listening to the silence and the space between notes, he reclaimed flow, joy, teaching, and the music that always lived within.
January 17, 2026 at 1:47 PM
New Orleans saxophonist Marcus Ellis escaped the cage of expectation in a late-night jam by Bayou St. John. By listening to the silence and the space between notes, he reclaimed flow, joy, teaching, and the music that always lived within.
At 40, Navid's maps failed. In Albuquerque light and a small silence he found an inner compass: awareness, acceptance, gratitude. Surrender turned void into possibility — purpose arrived as presence. Soft attention, every day.
January 16, 2026 at 1:43 PM
At 40, Navid's maps failed. In Albuquerque light and a small silence he found an inner compass: awareness, acceptance, gratitude. Surrender turned void into possibility — purpose arrived as presence. Soft attention, every day.
For Aisha Farouk, a phrase in a Minneapolis library — 'You are not the event; you are the space that sees.' — became a doorway out of PTSD: noticing memories as projections, returning to the present, and rediscovering light, gratitude and creative freedom.
January 15, 2026 at 1:37 PM
For Aisha Farouk, a phrase in a Minneapolis library — 'You are not the event; you are the space that sees.' — became a doorway out of PTSD: noticing memories as projections, returning to the present, and rediscovering light, gratitude and creative freedom.
After the applause faded, Shaun found a new court in everyday rituals—laces tied in Freedom Park, sketches, small talks. Gratitude, surrender, and presence became his steady home court. Identity grew beyond wins. #Mindfulness #Resilience
January 14, 2026 at 1:39 PM
After the applause faded, Shaun found a new court in everyday rituals—laces tied in Freedom Park, sketches, small talks. Gratitude, surrender, and presence became his steady home court. Identity grew beyond wins. #Mindfulness #Resilience
At 40, Zara Omondi’s career collapsed — and she found a quieter path. In Charleston’s marshes she learned to open attention, turn resistance into curiosity, and let purpose rise from presence. Emptiness became a steady, creative canvas.
January 12, 2026 at 2:00 PM
At 40, Zara Omondi’s career collapsed — and she found a quieter path. In Charleston’s marshes she learned to open attention, turn resistance into curiosity, and let purpose rise from presence. Emptiness became a steady, creative canvas.
Hyperbolic tapering uses gradual, patient-centered dose reductions with clinician monitoring to lower withdrawal risk and support recovery from benzodiazepines, antidepressants, and antipsychotics. #HyperbolicTapering #MedicationWithdrawal 💊🧠 https://rpst.cc/WynY2z
January 11, 2026 at 9:54 PM
Hyperbolic tapering uses gradual, patient-centered dose reductions with clinician monitoring to lower withdrawal risk and support recovery from benzodiazepines, antidepressants, and antipsychotics. #HyperbolicTapering #MedicationWithdrawal 💊🧠 https://rpst.cc/WynY2z
Otto Klein's hands trembled, but watching rain he realized life keeps moving. He stopped defining himself by loss, opened into presence, embraced gentler mediums—photography, voice notes—and found gratitude, creativity, and quiet peace.
January 11, 2026 at 1:50 PM
Otto Klein's hands trembled, but watching rain he realized life keeps moving. He stopped defining himself by loss, opened into presence, embraced gentler mediums—photography, voice notes—and found gratitude, creativity, and quiet peace.
Saniya Farooq thought the nights would never end — years of sleep meds left her adrift. One humid morning in Raleigh, awareness tuned in. She learned to sit with sensations, breathe, and surrender. Withdrawal became transformation; what felt like an ending opened into steady inner light.
January 10, 2026 at 1:50 PM
Saniya Farooq thought the nights would never end — years of sleep meds left her adrift. One humid morning in Raleigh, awareness tuned in. She learned to sit with sensations, breathe, and surrender. Withdrawal became transformation; what felt like an ending opened into steady inner light.
You've come so far. The final step feels hardest—not because you can't handle it, but because you're facing the unknown. Every milligram reduced proved your strength. This fear is normal. On the other side is real freedom. You're ready. Trust yourself. #BenzoRecovery #TaperSuccess #YouveGotThis
January 9, 2026 at 6:27 PM
You've come so far. The final step feels hardest—not because you can't handle it, but because you're facing the unknown. Every milligram reduced proved your strength. This fear is normal. On the other side is real freedom. You're ready. Trust yourself. #BenzoRecovery #TaperSuccess #YouveGotThis
Amara Njeri's turning point came at a Franklin Ave light-rail stop when she noticed awareness itself. By meeting cravings like weather with acceptance, gratitude and curiosity, she found inner wisdom, connection, and an imperfect but steady path forward. #Recovery #Mindfulness
January 9, 2026 at 1:46 PM
Amara Njeri's turning point came at a Franklin Ave light-rail stop when she noticed awareness itself. By meeting cravings like weather with acceptance, gratitude and curiosity, she found inner wisdom, connection, and an imperfect but steady path forward. #Recovery #Mindfulness
Learn the signs and symptoms of Ativan (lorazepam) addiction to recognize dependence, withdrawal, tolerance, and behavioral changes. Early awareness supports care. Consult a healthcare professional if misuse or concerning symptoms emerge. #Ativan #Addiction #MentalHealth #Recovery https://rpst.cc/82
January 9, 2026 at 9:49 AM
Learn the signs and symptoms of Ativan (lorazepam) addiction to recognize dependence, withdrawal, tolerance, and behavioral changes. Early awareness supports care. Consult a healthcare professional if misuse or concerning symptoms emerge. #Ativan #Addiction #MentalHealth #Recovery https://rpst.cc/82
Understand the key differences between Valium and Xanax for treating anxiety and related conditions. This concise comparison helps patients, families, and caregivers weigh effects, duration, and appropriate clinical considerations and treatment options. #Valium #Xanax #Anxiety #Benzodiazepines https
January 9, 2026 at 9:45 AM
Understand the key differences between Valium and Xanax for treating anxiety and related conditions. This concise comparison helps patients, families, and caregivers weigh effects, duration, and appropriate clinical considerations and treatment options. #Valium #Xanax #Anxiety #Benzodiazepines https
On Wall Street, Chidi Nwosu learned that anxiety is interpretation. A paused breath, a skyline of refracted light — awareness, acceptance, gratitude — opened space between trades. Markets still moved; he didn't. The present became his calm.
January 8, 2026 at 1:36 PM
On Wall Street, Chidi Nwosu learned that anxiety is interpretation. A paused breath, a skyline of refracted light — awareness, acceptance, gratitude — opened space between trades. Markets still moved; he didn't. The present became his calm.
Rohan moved to San Jose for a tech job and wrestled with social anxiety—networking felt suffocating. At a hackathon he learned to treat thoughts as maps, breathe, and make room for dissent. Acceptance opened curiosity, creativity, and real connection.
January 7, 2026 at 1:37 PM
Rohan moved to San Jose for a tech job and wrestled with social anxiety—networking felt suffocating. At a hackathon he learned to treat thoughts as maps, breathe, and make room for dissent. Acceptance opened curiosity, creativity, and real connection.