Jaimie Lusk, PsyD
@drjaimielusk.bsky.social
Guiding adventurous souls on transformative journeys of healing and self-discovery. Through immersive nature-based experiences and evidence-based therapies, I help you navigate life's complexities with resilience, purpose, and joy. www.drjaimielusk.com
Check out my latest @psychologytoday.com article exploring Moral Distress and Injury in American Journalism. | Psychology Today www.psychologytoday.com/us/blog/thre...
Moral Distress and Injury in American Journalism
Journalists bear witness to human suffering, often at great cost—while at the same time navigating institutional betrayal, harassment, and rampant misinformation.
www.psychologytoday.com
November 25, 2025 at 3:18 AM
Check out my latest @psychologytoday.com article exploring Moral Distress and Injury in American Journalism. | Psychology Today www.psychologytoday.com/us/blog/thre...
Struggling with chronic pain and PTSD? In my latest @psychologytoday.com post, find out how to break the cycle! Breaking the Cycle of Chronic Pain and PTSD | Psychology Today www.psychologytoday.com/us/blog/thre...
Breaking the Cycle of Chronic Pain and PTSD
Chronic pain and PTSD can shrink your world, but you are not powerless. Reclaim your life through challenging stuck points and practicing active coping.
www.psychologytoday.com
November 5, 2025 at 3:35 PM
Struggling with chronic pain and PTSD? In my latest @psychologytoday.com post, find out how to break the cycle! Breaking the Cycle of Chronic Pain and PTSD | Psychology Today www.psychologytoday.com/us/blog/thre...
Learn how trauma impacts the brain in my latest @psychologytoday.com post! The Neurobiology of Trauma | Psychology Today www.psychologytoday.com/us/blog/thre...
The Neurobiology of Trauma
When trauma strikes, your brain isn’t asking for your opinion—it’s doing its best to keep you alive. Understanding the neurobiology of trauma can help you move toward healing.
www.psychologytoday.com
November 5, 2025 at 3:34 PM
Learn how trauma impacts the brain in my latest @psychologytoday.com post! The Neurobiology of Trauma | Psychology Today www.psychologytoday.com/us/blog/thre...
In my latest @psychologytoday.com article, I explore Why Missing Deception Isn't Your Fault | Psychology Today www.psychologytoday.com/us/blog/thre...
Why Missing Deception Isn't Your Fault
Think you should have spotted a lie? Discover why missing deception isn’t your fault—and how to trust yourself and your values when truth feels uncertain.
www.psychologytoday.com
October 10, 2025 at 4:34 PM
In my latest @psychologytoday.com article, I explore Why Missing Deception Isn't Your Fault | Psychology Today www.psychologytoday.com/us/blog/thre...
Find out why cognitive empathy is so important--and how affective empathy might cost you--in my latest @psychologytoday.com article: Don't Drown in Empathy | Psychology Today www.psychologytoday.com/us/blog/thre...
Don't Drown in Empathy
Discover why understanding others’ perspectives—without absorbing their pain—can transform your relationships, boost resilience, and prevent burnout.
www.psychologytoday.com
October 10, 2025 at 4:33 PM
Find out why cognitive empathy is so important--and how affective empathy might cost you--in my latest @psychologytoday.com article: Don't Drown in Empathy | Psychology Today www.psychologytoday.com/us/blog/thre...
What treatments are most effective for PTSD? From my latest @psychologytoday.com article: Recovery From PTSD | Psychology Today www.psychologytoday.com/us/blog/thre...
Recovery From PTSD
Learn from the latest clinical practice guidelines on PTSD; discover which treatments are the gold standard and how they can help you reclaim your life after trauma.
www.psychologytoday.com
October 10, 2025 at 4:32 PM
What treatments are most effective for PTSD? From my latest @psychologytoday.com article: Recovery From PTSD | Psychology Today www.psychologytoday.com/us/blog/thre...
Find out how to transform pain with humor in this @psychologytoday.com article! Humor and the Power of Perspective | Psychology Today www.psychologytoday.com/us/blog/thre...
Humor and the Power of Perspective
Through humor, self-compassion, and the courage to re-story, it is possible to release the weight of the past and step boldly into a future of one’s own making.
www.psychologytoday.com
October 10, 2025 at 4:31 PM
Find out how to transform pain with humor in this @psychologytoday.com article! Humor and the Power of Perspective | Psychology Today www.psychologytoday.com/us/blog/thre...
Accountability can be the spark for real, lasting change. However, if we belittle someone who we want to change, it will have the opposite effect we want! So? What do you tend to do? What can you tweak? www.psychologytoday.com/us/blog/thre... #Growth
The Power of Accountability in Positive Change
Holding others accountable fosters positive change while belittling them leads to disengagement. Learn strategies to foster accountability with empathy, respect, and growth focus.
www.psychologytoday.com
September 2, 2025 at 12:35 AM
Accountability can be the spark for real, lasting change. However, if we belittle someone who we want to change, it will have the opposite effect we want! So? What do you tend to do? What can you tweak? www.psychologytoday.com/us/blog/thre... #Growth
Can AI companionship ease loneliness or deepen disconnection? Read my @psychologytoday.com article www.psychologytoday.com/us/blog/thre... and let me know what you think. Reflect, question, and join the conversation. #MentalHealth #AI #Connection #ThresholdPsychologicalServices
AI Companionship
AI presents opportunities to grow interpersonally. Conversely, as we outsource interpersonal needs to AI, our human relationships can erode. Which way are you trending?
www.psychologytoday.com
September 2, 2025 at 12:27 AM
Can AI companionship ease loneliness or deepen disconnection? Read my @psychologytoday.com article www.psychologytoday.com/us/blog/thre... and let me know what you think. Reflect, question, and join the conversation. #MentalHealth #AI #Connection #ThresholdPsychologicalServices
Feeling trapped by substances? You’re not alone. Breaking free starts with understanding the cycle and reaching out for support. Healing is possible—one step at a time. #MentalHealth #Recovery #ThresholdPsychologicalServices
www.psychologytoday.com/us/blog/thre...
www.psychologytoday.com/us/blog/thre...
When Substances Control You
Is a substance or compulsive behavior controlling your life? Learn signs of disordered use and discover how to build motivation, handle urges, outsmart triggers, and find balance.
www.psychologytoday.com
September 2, 2025 at 12:04 AM
Feeling trapped by substances? You’re not alone. Breaking free starts with understanding the cycle and reaching out for support. Healing is possible—one step at a time. #MentalHealth #Recovery #ThresholdPsychologicalServices
www.psychologytoday.com/us/blog/thre...
www.psychologytoday.com/us/blog/thre...
We all stumble; what is your response? My latest @ Psychology Today article explores the transformative power of self-compassion after wrongdoing. If you struggle with guilt or self-judgment, this is for you.
www.psychologytoday.com/us/blog/thre...
#MentalHealth #SelfCompassion #GrowthMindset
www.psychologytoday.com/us/blog/thre...
#MentalHealth #SelfCompassion #GrowthMindset
Self-Compassion After Wrongdoing
Self-compassion is a bold move to fully recognize your pain, acknowledge this pain as part of being human, and offer yourself kind accountability.
www.psychologytoday.com
September 1, 2025 at 11:58 PM
We all stumble; what is your response? My latest @ Psychology Today article explores the transformative power of self-compassion after wrongdoing. If you struggle with guilt or self-judgment, this is for you.
www.psychologytoday.com/us/blog/thre...
#MentalHealth #SelfCompassion #GrowthMindset
www.psychologytoday.com/us/blog/thre...
#MentalHealth #SelfCompassion #GrowthMindset
Guilt is a complex emotion that can either propel us forward or keep us stuck. In my latest @psychologytoday.com article, I explore the concept of maladaptive guilt and share insights from the Trauma-Informed Guilt Reduction Therapy:
www.psychologytoday.com/us/blog/thre...
www.psychologytoday.com/us/blog/thre...
Letting Go of Maladaptive Guilt
Break free from the burden of maladaptive guilt by examining its components and challenging your perspective.
www.psychologytoday.com
July 19, 2025 at 5:17 PM
Guilt is a complex emotion that can either propel us forward or keep us stuck. In my latest @psychologytoday.com article, I explore the concept of maladaptive guilt and share insights from the Trauma-Informed Guilt Reduction Therapy:
www.psychologytoday.com/us/blog/thre...
www.psychologytoday.com/us/blog/thre...
One of our elders, Dr. Joanna Macy, is in hospice at age 96. Her Work That Reconnects offers a powerful framework for transforming despair into empowered work towards justice, sustainability and thriving in the face of global crises. Read more here: www.psychologytoday.com/us/blog/thre...
Reconnecting With Our World
Joanna Macy's transformative work helps us find hope, resilience, and empowerment in challenging times, contributing to a more just and sustainable world.
www.psychologytoday.com
July 19, 2025 at 5:15 PM
One of our elders, Dr. Joanna Macy, is in hospice at age 96. Her Work That Reconnects offers a powerful framework for transforming despair into empowered work towards justice, sustainability and thriving in the face of global crises. Read more here: www.psychologytoday.com/us/blog/thre...
Most people value kindness. Yet? We see so much aggression and cruelty. In my own life, I have had the most difficulty showing kindness when I have extended hospitality to behaviors that I was fundamentally opposed to. What are your limits? www.psychologytoday.com/us/blog/thre...
The Limits of Hospitality
Balancing empathy and boundaries with emotional immaturity is a challenge. We can approach this challenge with understanding, humor, and firmness.
www.psychologytoday.com
July 7, 2025 at 6:57 PM
Most people value kindness. Yet? We see so much aggression and cruelty. In my own life, I have had the most difficulty showing kindness when I have extended hospitality to behaviors that I was fundamentally opposed to. What are your limits? www.psychologytoday.com/us/blog/thre...
In my latest @psychologytoday.com post, I explore healthy ways to interact with anger. Discover the inspiring story of Leymah Gbowee and learn practical anger management strategies to help you navigate this complex emotion with greater awareness and intention. www.psychologytoday.com/us/blog/thre...
Responsible Anger
Anger guards our deepest values. By understanding anger as a signal of unmet needs and developing skills, we can respond to it compassionately and constructively.
www.psychologytoday.com
June 19, 2025 at 3:15 PM
In my latest @psychologytoday.com post, I explore healthy ways to interact with anger. Discover the inspiring story of Leymah Gbowee and learn practical anger management strategies to help you navigate this complex emotion with greater awareness and intention. www.psychologytoday.com/us/blog/thre...
I was able to officiate my best friend's wedding a couple of weeks ago. It had me thinking about the psychology of modern marriage. Read my lates psychology today post to explore possible mental health benefits of getting hitched: www.psychologytoday.com/us/blog/thre...
The Mental Health Benefits of Tying the Knot
Tying the knot can lead to personal growth, emotional stability, and a deeper connection with your partner and the world.
www.psychologytoday.com
May 30, 2025 at 2:49 AM
I was able to officiate my best friend's wedding a couple of weeks ago. It had me thinking about the psychology of modern marriage. Read my lates psychology today post to explore possible mental health benefits of getting hitched: www.psychologytoday.com/us/blog/thre...
Thresholds are pivotal moments when we are called to make fundamental changes. In my latest @psychologytoday.com article, I explore these "threshold crossings." Join me in reflecting on the thresholds in your life. Read more: www.psychologytoday.com/us/blog/thre...
Crossing Our Thresholds: Finding the Courage to Make Change
Facing a threshold in your life that demands major change? Here's how to embrace the full spectrum of your experience and cross into your authentic self.
www.psychologytoday.com
May 11, 2025 at 3:12 AM
Thresholds are pivotal moments when we are called to make fundamental changes. In my latest @psychologytoday.com article, I explore these "threshold crossings." Join me in reflecting on the thresholds in your life. Read more: www.psychologytoday.com/us/blog/thre...
Feeling overwhelmed by despair? A new study shows that a simple 15-minute awe walk can boost joy, increase positive emotions, and decrease daily distress. In my latest article, discover the power of awe and how it can transform your emotional well-being:
www.psychologytoday.com/us/blog/thre...
www.psychologytoday.com/us/blog/thre...
The Awe Walk: An Antidote to Despair
A simple 15-minute awe walk can transform your emotional well-being and help you find peace in the face of despair.
www.psychologytoday.com
April 16, 2025 at 9:14 PM
Feeling overwhelmed by despair? A new study shows that a simple 15-minute awe walk can boost joy, increase positive emotions, and decrease daily distress. In my latest article, discover the power of awe and how it can transform your emotional well-being:
www.psychologytoday.com/us/blog/thre...
www.psychologytoday.com/us/blog/thre...
In my latest @psychologytoday.com article, "Restoring Intimacy After Infidelity," I share steps for couples to rebuild trust and intimacy. Discover evidence-based strategies for healing and reconnection: www.psychologytoday.com/us/blog/thre...
Restoring Intimacy After Infidelity
Infidelity can shatter trust, leaving couples feeling lost. By addressing the initial impact, contributing factors, and making an informed decision, couples can emerge stronger.
www.psychologytoday.com
April 4, 2025 at 10:08 PM
In my latest @psychologytoday.com article, "Restoring Intimacy After Infidelity," I share steps for couples to rebuild trust and intimacy. Discover evidence-based strategies for healing and reconnection: www.psychologytoday.com/us/blog/thre...
Stuck in the SAME argument? Discover the "DEEP formulation" from IBCT in my @psychologytoday.com piece. It's a game-changer for understanding conflicts and fostering empathy. Dive in for a fresh perspective on your challenges. #CouplesTherapy #IBCT www.psychologytoday.com/us/blog/thre...
Stuck in the Same Argument?
Stuck in a cycle of blame and disconnection? Discover how the DEEP formulation can help you understand and transform your relationship.
www.psychologytoday.com
March 27, 2025 at 10:55 PM
Stuck in the SAME argument? Discover the "DEEP formulation" from IBCT in my @psychologytoday.com piece. It's a game-changer for understanding conflicts and fostering empathy. Dive in for a fresh perspective on your challenges. #CouplesTherapy #IBCT www.psychologytoday.com/us/blog/thre...
Reposted by Jaimie Lusk, PsyD
“The 5 things Pete Hegseth did last week”
- Shared classified attack plans on an unsecured commercial chat application.
- Denied doing it.
- Denied the plans were classified.
- Denied the plans were plans.
- Attacked the journalist who proved he was lying.
- Shared classified attack plans on an unsecured commercial chat application.
- Denied doing it.
- Denied the plans were classified.
- Denied the plans were plans.
- Attacked the journalist who proved he was lying.
March 27, 2025 at 12:34 PM
“The 5 things Pete Hegseth did last week”
- Shared classified attack plans on an unsecured commercial chat application.
- Denied doing it.
- Denied the plans were classified.
- Denied the plans were plans.
- Attacked the journalist who proved he was lying.
- Shared classified attack plans on an unsecured commercial chat application.
- Denied doing it.
- Denied the plans were classified.
- Denied the plans were plans.
- Attacked the journalist who proved he was lying.
Dive into "What's the Rusch" Ep. 4 as Chip Conley & Christine Sperber explore midlife's "messy middle" with wisdom. 🎙️ A must-listen for navigating life's transitions. Tune in: www.rebeccarusch.com/podcast/chip... #MidlifeWisdom #ModernElderAcademy
The Midlife Chrysalis | Chip Conley and Christine Sperber on What's the Rusch
www.rebeccarusch.com
March 24, 2025 at 9:03 PM
Dive into "What's the Rusch" Ep. 4 as Chip Conley & Christine Sperber explore midlife's "messy middle" with wisdom. 🎙️ A must-listen for navigating life's transitions. Tune in: www.rebeccarusch.com/podcast/chip... #MidlifeWisdom #ModernElderAcademy
Reposted by Jaimie Lusk, PsyD
Figured I’d hop on here today for the 15th anniversary of the Affordable Care Act.
With everything going on right now, it’s easy to feel like regular folks can’t make a difference – but the ACA is a reminder that change is possible when we fight for progress.
With everything going on right now, it’s easy to feel like regular folks can’t make a difference – but the ACA is a reminder that change is possible when we fight for progress.
March 23, 2025 at 1:08 PM
Figured I’d hop on here today for the 15th anniversary of the Affordable Care Act.
With everything going on right now, it’s easy to feel like regular folks can’t make a difference – but the ACA is a reminder that change is possible when we fight for progress.
With everything going on right now, it’s easy to feel like regular folks can’t make a difference – but the ACA is a reminder that change is possible when we fight for progress.
Struggling with moral distress? Discover how Acceptance and Commitment Therapy (ACT) can help you live a values-driven life. Explore practical exercises and insights in "Following Your Moral Compass." Dive in on @psychologytoday.com : www.psychologytoday.com/us/blog/thre...
Following Your Moral Compass
Align your actions with your values and build resilience in the face of moral adversity.
www.psychologytoday.com
March 23, 2025 at 3:51 PM
Struggling with moral distress? Discover how Acceptance and Commitment Therapy (ACT) can help you live a values-driven life. Explore practical exercises and insights in "Following Your Moral Compass." Dive in on @psychologytoday.com : www.psychologytoday.com/us/blog/thre...
Introducing my "ACT for Moral Distress" FREE! Navigate today's challenges with grace. Harness the power of Acceptance and Commitment Therapy to protect what matters, connect deeply, and creatively rebuild. Turn distress into action! #Resilience #Innovation 🚀 www.drjaimielusk.com/act-for-mora...
ACT for Moral Distress — Dr. Jaimie Lusk
www.drjaimielusk.com
March 20, 2025 at 3:58 PM
Introducing my "ACT for Moral Distress" FREE! Navigate today's challenges with grace. Harness the power of Acceptance and Commitment Therapy to protect what matters, connect deeply, and creatively rebuild. Turn distress into action! #Resilience #Innovation 🚀 www.drjaimielusk.com/act-for-mora...