Dr Gary McClain
@drgaryclosurecoach.bsky.social
Mental Health Pro | Relationship Coach | Author of The Power of Closure (TarcherPerigee) — guiding people to heal, grow & find clarity in love and life.
Discover more: powerofclosure.com
Discover more: powerofclosure.com
Resilience helps us bounce back, adapt, and keep going. 💪
It’s built through strength, compassion, and experience — not perfection.
Learn how to tap into your inner resilience 🌿
👉 www.JustGotDiagnosed.com
#Resilience #MentalHealth #GrowthMindset #EmotionalWellness
It’s built through strength, compassion, and experience — not perfection.
Learn how to tap into your inner resilience 🌿
👉 www.JustGotDiagnosed.com
#Resilience #MentalHealth #GrowthMindset #EmotionalWellness
November 10, 2025 at 6:08 AM
Resilience helps us bounce back, adapt, and keep going. 💪
It’s built through strength, compassion, and experience — not perfection.
Learn how to tap into your inner resilience 🌿
👉 www.JustGotDiagnosed.com
#Resilience #MentalHealth #GrowthMindset #EmotionalWellness
It’s built through strength, compassion, and experience — not perfection.
Learn how to tap into your inner resilience 🌿
👉 www.JustGotDiagnosed.com
#Resilience #MentalHealth #GrowthMindset #EmotionalWellness
Holidays often bring mixed emotions love, anger, gratitude, grief. ❤️
Our parents are human too imperfect but trying.
Healing starts when we acknowledge both the good and the hard. 🌿
Read more 👉 justgotdiagnosed.com
#HealingJourney #SelfAwareness #FamilyReflections
Our parents are human too imperfect but trying.
Healing starts when we acknowledge both the good and the hard. 🌿
Read more 👉 justgotdiagnosed.com
#HealingJourney #SelfAwareness #FamilyReflections
November 5, 2025 at 10:51 AM
Holidays often bring mixed emotions love, anger, gratitude, grief. ❤️
Our parents are human too imperfect but trying.
Healing starts when we acknowledge both the good and the hard. 🌿
Read more 👉 justgotdiagnosed.com
#HealingJourney #SelfAwareness #FamilyReflections
Our parents are human too imperfect but trying.
Healing starts when we acknowledge both the good and the hard. 🌿
Read more 👉 justgotdiagnosed.com
#HealingJourney #SelfAwareness #FamilyReflections
A diagnosis can feel like betrayal 💔
Plans change. Life shifts.
Grieve it. Feel it. Talk about it. 🕊️
You don’t have to face this alone 💙
Discover more insights at www.JustGotDiagnosed.com
#HealingJourney #MentalHealthAwareness #YouAreNotAlone
Plans change. Life shifts.
Grieve it. Feel it. Talk about it. 🕊️
You don’t have to face this alone 💙
Discover more insights at www.JustGotDiagnosed.com
#HealingJourney #MentalHealthAwareness #YouAreNotAlone
November 3, 2025 at 5:23 PM
A diagnosis can feel like betrayal 💔
Plans change. Life shifts.
Grieve it. Feel it. Talk about it. 🕊️
You don’t have to face this alone 💙
Discover more insights at www.JustGotDiagnosed.com
#HealingJourney #MentalHealthAwareness #YouAreNotAlone
Plans change. Life shifts.
Grieve it. Feel it. Talk about it. 🕊️
You don’t have to face this alone 💙
Discover more insights at www.JustGotDiagnosed.com
#HealingJourney #MentalHealthAwareness #YouAreNotAlone
Support doesn’t mean controlling someone’s choices.
Sometimes love is stepping back and letting another person take ownership of their own growth. 🌌
More guidance from Dr. Gary: powerofclosure.com
#PersonalBoundaries #HumanConnection #EmotionalHealing #RespectOthers #CompassionateSupport
Sometimes love is stepping back and letting another person take ownership of their own growth. 🌌
More guidance from Dr. Gary: powerofclosure.com
#PersonalBoundaries #HumanConnection #EmotionalHealing #RespectOthers #CompassionateSupport
October 29, 2025 at 7:34 AM
Support doesn’t mean controlling someone’s choices.
Sometimes love is stepping back and letting another person take ownership of their own growth. 🌌
More guidance from Dr. Gary: powerofclosure.com
#PersonalBoundaries #HumanConnection #EmotionalHealing #RespectOthers #CompassionateSupport
Sometimes love is stepping back and letting another person take ownership of their own growth. 🌌
More guidance from Dr. Gary: powerofclosure.com
#PersonalBoundaries #HumanConnection #EmotionalHealing #RespectOthers #CompassionateSupport
Independence is empowering but so is being valued by others. 💚
We’re wired for connection.
Learn more with Dr. Gary 👉 powerofclosure.com
#Empowerment #Connection #SelfValidation #MentalHealth #Closure #HumanNeeds #Relationships #Growth #PowerOfClosure #EmotionalWellness
We’re wired for connection.
Learn more with Dr. Gary 👉 powerofclosure.com
#Empowerment #Connection #SelfValidation #MentalHealth #Closure #HumanNeeds #Relationships #Growth #PowerOfClosure #EmotionalWellness
October 24, 2025 at 5:01 PM
Independence is empowering but so is being valued by others. 💚
We’re wired for connection.
Learn more with Dr. Gary 👉 powerofclosure.com
#Empowerment #Connection #SelfValidation #MentalHealth #Closure #HumanNeeds #Relationships #Growth #PowerOfClosure #EmotionalWellness
We’re wired for connection.
Learn more with Dr. Gary 👉 powerofclosure.com
#Empowerment #Connection #SelfValidation #MentalHealth #Closure #HumanNeeds #Relationships #Growth #PowerOfClosure #EmotionalWellness
Disappointment grows in the shadow of unmet expectations 🌿
When we release unrealistic hopes, we make space for compassion — for ourselves and for others.
Dr. Gary McClain reminds us that true contentment comes from acceptance, not perfection.
Visit powerofclosure.com
When we release unrealistic hopes, we make space for compassion — for ourselves and for others.
Dr. Gary McClain reminds us that true contentment comes from acceptance, not perfection.
Visit powerofclosure.com
October 13, 2025 at 12:35 PM
Disappointment grows in the shadow of unmet expectations 🌿
When we release unrealistic hopes, we make space for compassion — for ourselves and for others.
Dr. Gary McClain reminds us that true contentment comes from acceptance, not perfection.
Visit powerofclosure.com
When we release unrealistic hopes, we make space for compassion — for ourselves and for others.
Dr. Gary McClain reminds us that true contentment comes from acceptance, not perfection.
Visit powerofclosure.com
When a loved one is diagnosed, fear feels immense 💔
But love steps in. 🌿
Each challenge faced with courage — because that’s who you are. 💙
More at: www.JustGotDiagnosed.com
#CaregiverSupport #LoveHeals #YouAreEnough
But love steps in. 🌿
Each challenge faced with courage — because that’s who you are. 💙
More at: www.JustGotDiagnosed.com
#CaregiverSupport #LoveHeals #YouAreEnough
October 10, 2025 at 1:57 PM
When a loved one is diagnosed, fear feels immense 💔
But love steps in. 🌿
Each challenge faced with courage — because that’s who you are. 💙
More at: www.JustGotDiagnosed.com
#CaregiverSupport #LoveHeals #YouAreEnough
But love steps in. 🌿
Each challenge faced with courage — because that’s who you are. 💙
More at: www.JustGotDiagnosed.com
#CaregiverSupport #LoveHeals #YouAreEnough
Social media shares moments — not closure. 💭
Healing doesn’t come from revenge posts or public pain. Choose compassion. Choose peace. ✨
More at: powerofclosure.com
#PowerOfClosure #Healing
Healing doesn’t come from revenge posts or public pain. Choose compassion. Choose peace. ✨
More at: powerofclosure.com
#PowerOfClosure #Healing
October 8, 2025 at 5:30 PM
Social media shares moments — not closure. 💭
Healing doesn’t come from revenge posts or public pain. Choose compassion. Choose peace. ✨
More at: powerofclosure.com
#PowerOfClosure #Healing
Healing doesn’t come from revenge posts or public pain. Choose compassion. Choose peace. ✨
More at: powerofclosure.com
#PowerOfClosure #Healing
Loss can leave you stuck between knowing what you need & lacking the will. 💭 Let reason guide you forward — care for yourself first, and let the feelings catch up later. 💫
powerofclosure.com
#PowerOfClosure #Healing
powerofclosure.com
#PowerOfClosure #Healing
October 6, 2025 at 11:35 AM
Loss can leave you stuck between knowing what you need & lacking the will. 💭 Let reason guide you forward — care for yourself first, and let the feelings catch up later. 💫
powerofclosure.com
#PowerOfClosure #Healing
powerofclosure.com
#PowerOfClosure #Healing
Explore more with Dr. Gary McClain: www.JustGotDiagnosed.com
"Caregivers: don’t chase perfection 💙 Doing your best is more than enough. 🌿 Focus on quality moments, not endless tasks. Remember—your self-care matters too.
Explore more with Dr. Gary McClain: www.JustGotDiagnosed.com
"Caregivers: don’t chase perfection 💙 Doing your best is more than enough. 🌿 Focus on quality moments, not endless tasks. Remember—your self-care matters too.
Explore more with Dr. Gary McClain: www.JustGotDiagnosed.com
October 4, 2025 at 10:54 AM
Explore more with Dr. Gary McClain: www.JustGotDiagnosed.com
"Caregivers: don’t chase perfection 💙 Doing your best is more than enough. 🌿 Focus on quality moments, not endless tasks. Remember—your self-care matters too.
Explore more with Dr. Gary McClain: www.JustGotDiagnosed.com
"Caregivers: don’t chase perfection 💙 Doing your best is more than enough. 🌿 Focus on quality moments, not endless tasks. Remember—your self-care matters too.
Explore more with Dr. Gary McClain: www.JustGotDiagnosed.com
Looking back, we often think we “should have known better.” But the truth is—we made the best choices we could with what we knew at the time 💭. Take the lesson, not the guilt. Move forward with gratitude ✨.
#PowerOfClosure #HealingJourney #GrowthMindset #ClosureMatters
#PowerOfClosure #HealingJourney #GrowthMindset #ClosureMatters
October 1, 2025 at 1:13 PM
Looking back, we often think we “should have known better.” But the truth is—we made the best choices we could with what we knew at the time 💭. Take the lesson, not the guilt. Move forward with gratitude ✨.
#PowerOfClosure #HealingJourney #GrowthMindset #ClosureMatters
#PowerOfClosure #HealingJourney #GrowthMindset #ClosureMatters
🌿 Self-criticism feels heavy. Self-kindness feels freeing. Retraining your brain means giving yourself grace instead of judgment. 💙 Healing starts with compassion—for you first.
Explore more with Dr. Gary McClain:
www.JustGotDiagnosed.com
#SelfKindness #HealingJourney #MentalHealthAwareness
Explore more with Dr. Gary McClain:
www.JustGotDiagnosed.com
#SelfKindness #HealingJourney #MentalHealthAwareness
September 29, 2025 at 7:32 AM
🌿 Self-criticism feels heavy. Self-kindness feels freeing. Retraining your brain means giving yourself grace instead of judgment. 💙 Healing starts with compassion—for you first.
Explore more with Dr. Gary McClain:
www.JustGotDiagnosed.com
#SelfKindness #HealingJourney #MentalHealthAwareness
Explore more with Dr. Gary McClain:
www.JustGotDiagnosed.com
#SelfKindness #HealingJourney #MentalHealthAwareness
💙 Living with a chronic condition isn’t about perfection—it’s about honesty. Even when self-care slips, talking openly with your doctor keeps you on the path to wellness. 🩺 Together is stronger. 🌱
More at: www.JustGotDiagnosed.com
#ChronicIllnessSupport #DoctorPatientTrust #HealthAwareness
More at: www.JustGotDiagnosed.com
#ChronicIllnessSupport #DoctorPatientTrust #HealthAwareness
September 25, 2025 at 1:27 PM
💙 Living with a chronic condition isn’t about perfection—it’s about honesty. Even when self-care slips, talking openly with your doctor keeps you on the path to wellness. 🩺 Together is stronger. 🌱
More at: www.JustGotDiagnosed.com
#ChronicIllnessSupport #DoctorPatientTrust #HealthAwareness
More at: www.JustGotDiagnosed.com
#ChronicIllnessSupport #DoctorPatientTrust #HealthAwareness
💙 Living with a chronic condition isn’t about perfection—it’s about honesty. Even when self-care slips, talking openly with your doctor keeps you on the path to wellness. 🩺 Together is stronger. 🌱
More at: www.JustGotDiagnosed.com
#ChronicIllnessSupport #DoctorPatientTrust #HealthAwareness
More at: www.JustGotDiagnosed.com
#ChronicIllnessSupport #DoctorPatientTrust #HealthAwareness
September 25, 2025 at 1:26 PM
💙 Living with a chronic condition isn’t about perfection—it’s about honesty. Even when self-care slips, talking openly with your doctor keeps you on the path to wellness. 🩺 Together is stronger. 🌱
More at: www.JustGotDiagnosed.com
#ChronicIllnessSupport #DoctorPatientTrust #HealthAwareness
More at: www.JustGotDiagnosed.com
#ChronicIllnessSupport #DoctorPatientTrust #HealthAwareness
Breakups and make-ups can feel intense 💔🔥—but often it’s your brain’s reward system, not true love. Fear of loneliness keeps us stuck in these unhealthy cycles. Peace, not drama, is the real answer 💜.
Learn more: www.powerofclosure.com
📖
#PowerOfClosure #BreakupHealing #ClosureMatters
Learn more: www.powerofclosure.com
📖
#PowerOfClosure #BreakupHealing #ClosureMatters
September 22, 2025 at 12:06 PM
Breakups and make-ups can feel intense 💔🔥—but often it’s your brain’s reward system, not true love. Fear of loneliness keeps us stuck in these unhealthy cycles. Peace, not drama, is the real answer 💜.
Learn more: www.powerofclosure.com
📖
#PowerOfClosure #BreakupHealing #ClosureMatters
Learn more: www.powerofclosure.com
📖
#PowerOfClosure #BreakupHealing #ClosureMatters
When work ends, it can feel personal—but really, the closure may be as simple as the final paycheck 💼. Don’t drain yourself seeking more than what’s realistic. Put that energy toward shaping your next chapter 🌱.
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #CareerHealing
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #CareerHealing
September 20, 2025 at 7:56 AM
When work ends, it can feel personal—but really, the closure may be as simple as the final paycheck 💼. Don’t drain yourself seeking more than what’s realistic. Put that energy toward shaping your next chapter 🌱.
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #CareerHealing
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #CareerHealing
After a breakup, closure isn’t always about words 💔. Sometimes the truest healing is found in time, space, and the courage to move forward 🌱.
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #ClosureMatters #HealingJourney #MovingForward #SelfCompassion #LifeTransitions #BreakupHealing
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #ClosureMatters #HealingJourney #MovingForward #SelfCompassion #LifeTransitions #BreakupHealing
September 17, 2025 at 9:38 AM
After a breakup, closure isn’t always about words 💔. Sometimes the truest healing is found in time, space, and the courage to move forward 🌱.
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #ClosureMatters #HealingJourney #MovingForward #SelfCompassion #LifeTransitions #BreakupHealing
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #ClosureMatters #HealingJourney #MovingForward #SelfCompassion #LifeTransitions #BreakupHealing
💙 Skipping your annual checkup might feel easy—but the cost can be overwhelming later. Early care prevents major complications and gives you peace of mind. 🩺
Learn more from Dr. Gary McClain at www.JustGotDiagnosed.com
#MensHealthAwareness #AnnualCheckup #HealthAndWellness #PatientAdvocate
Learn more from Dr. Gary McClain at www.JustGotDiagnosed.com
#MensHealthAwareness #AnnualCheckup #HealthAndWellness #PatientAdvocate
September 15, 2025 at 4:06 PM
💙 Skipping your annual checkup might feel easy—but the cost can be overwhelming later. Early care prevents major complications and gives you peace of mind. 🩺
Learn more from Dr. Gary McClain at www.JustGotDiagnosed.com
#MensHealthAwareness #AnnualCheckup #HealthAndWellness #PatientAdvocate
Learn more from Dr. Gary McClain at www.JustGotDiagnosed.com
#MensHealthAwareness #AnnualCheckup #HealthAndWellness #PatientAdvocate
What feels good in the heat of the moment anger, name-calling often leads to regret 💔. Real closure means pausing, breathing, and choosing words that heal, not hurt.
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #ClosureMatters #ChooseYourWords #HealingJourney #EmotionalWellness
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #ClosureMatters #ChooseYourWords #HealingJourney #EmotionalWellness
September 9, 2025 at 2:23 PM
What feels good in the heat of the moment anger, name-calling often leads to regret 💔. Real closure means pausing, breathing, and choosing words that heal, not hurt.
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #ClosureMatters #ChooseYourWords #HealingJourney #EmotionalWellness
Discover more: www.powerofclosure.com
📖
#PowerOfClosure #ClosureMatters #ChooseYourWords #HealingJourney #EmotionalWellness
We often repeat the past without realizing it 💔—choosing partners who mirror old wounds, hoping for healing. 🌱 But closure is the key to breaking that cycle. Dr. Gary McClain shares how to step into freedom.
Read more: www.powerofclosure.com
📖
#PowerOfClosure #BreakTheCycle #HealingJourney
Read more: www.powerofclosure.com
📖
#PowerOfClosure #BreakTheCycle #HealingJourney
September 2, 2025 at 9:58 AM
We often repeat the past without realizing it 💔—choosing partners who mirror old wounds, hoping for healing. 🌱 But closure is the key to breaking that cycle. Dr. Gary McClain shares how to step into freedom.
Read more: www.powerofclosure.com
📖
#PowerOfClosure #BreakTheCycle #HealingJourney
Read more: www.powerofclosure.com
📖
#PowerOfClosure #BreakTheCycle #HealingJourney
Deep hurt can make conversations feel impossible 💔. That’s okay. 🌱 Healing doesn’t have a deadline it starts with giving yourself time and grace. Dr. Gary McClain shares why readiness is everything.
Learn more: www.powerofclosure.com
#PowerOfClosure #GiveYourselfGrace #HealingJourney
Learn more: www.powerofclosure.com
#PowerOfClosure #GiveYourselfGrace #HealingJourney
August 29, 2025 at 12:13 PM
Deep hurt can make conversations feel impossible 💔. That’s okay. 🌱 Healing doesn’t have a deadline it starts with giving yourself time and grace. Dr. Gary McClain shares why readiness is everything.
Learn more: www.powerofclosure.com
#PowerOfClosure #GiveYourselfGrace #HealingJourney
Learn more: www.powerofclosure.com
#PowerOfClosure #GiveYourselfGrace #HealingJourney
Life teaches us that control isn’t everything. A diagnosis may feel like betrayal, but it’s also a call to focus on what is in your hands: self-care, treatment, support. 💙
More at: www.JustGotDiagnosed.com
#PatientSupport #HealingTogether #LifeWithIllness #MentalStrength #DrGaryMcClain
More at: www.JustGotDiagnosed.com
#PatientSupport #HealingTogether #LifeWithIllness #MentalStrength #DrGaryMcClain
August 27, 2025 at 5:21 PM
Life teaches us that control isn’t everything. A diagnosis may feel like betrayal, but it’s also a call to focus on what is in your hands: self-care, treatment, support. 💙
More at: www.JustGotDiagnosed.com
#PatientSupport #HealingTogether #LifeWithIllness #MentalStrength #DrGaryMcClain
More at: www.JustGotDiagnosed.com
#PatientSupport #HealingTogether #LifeWithIllness #MentalStrength #DrGaryMcClain
Closure isn’t only an ending 💔. It can be the start of something new 🌱 — a reset, a chance to rebuild with honesty and compassion. Dr. Gary McClain shares how closure helps us find peace and fresh beginnings. Learn more: www.powerofclosure.com
#PowerOfClosure #NewBeginnings #HealingJourney
#PowerOfClosure #NewBeginnings #HealingJourney
August 25, 2025 at 9:09 AM
Closure isn’t only an ending 💔. It can be the start of something new 🌱 — a reset, a chance to rebuild with honesty and compassion. Dr. Gary McClain shares how closure helps us find peace and fresh beginnings. Learn more: www.powerofclosure.com
#PowerOfClosure #NewBeginnings #HealingJourney
#PowerOfClosure #NewBeginnings #HealingJourney
Living with a chronic diagnosis feels like hosting an uninvited guest. They won’t leave but you can adapt, reclaiming your peace and control. 💙
www.JustGotDiagnosed.com
#ChronicIllnessAwareness #AcceptanceAndHealing #LifeWithDiagnosis #JustGotDiagnosed #DrGaryMcClain #CopingWithIllness
www.JustGotDiagnosed.com
#ChronicIllnessAwareness #AcceptanceAndHealing #LifeWithDiagnosis #JustGotDiagnosed #DrGaryMcClain #CopingWithIllness
August 22, 2025 at 2:02 PM
Living with a chronic diagnosis feels like hosting an uninvited guest. They won’t leave but you can adapt, reclaiming your peace and control. 💙
www.JustGotDiagnosed.com
#ChronicIllnessAwareness #AcceptanceAndHealing #LifeWithDiagnosis #JustGotDiagnosed #DrGaryMcClain #CopingWithIllness
www.JustGotDiagnosed.com
#ChronicIllnessAwareness #AcceptanceAndHealing #LifeWithDiagnosis #JustGotDiagnosed #DrGaryMcClain #CopingWithIllness
Living with a chronic diagnosis feels like hosting an uninvited guest. They won’t leave — but you can adapt, reclaiming your peace and control. 💙
www.JustGotDiagnosed.com
#ChronicIllnessAwareness #AcceptanceAndHealing #LifeWithDiagnosis #JustGotDiagnosed #DrGaryMcClain #CopingWithIllness
www.JustGotDiagnosed.com
#ChronicIllnessAwareness #AcceptanceAndHealing #LifeWithDiagnosis #JustGotDiagnosed #DrGaryMcClain #CopingWithIllness
August 18, 2025 at 9:34 AM
Living with a chronic diagnosis feels like hosting an uninvited guest. They won’t leave — but you can adapt, reclaiming your peace and control. 💙
www.JustGotDiagnosed.com
#ChronicIllnessAwareness #AcceptanceAndHealing #LifeWithDiagnosis #JustGotDiagnosed #DrGaryMcClain #CopingWithIllness
www.JustGotDiagnosed.com
#ChronicIllnessAwareness #AcceptanceAndHealing #LifeWithDiagnosis #JustGotDiagnosed #DrGaryMcClain #CopingWithIllness