Andy Medlyn
@drewbear84.bsky.social
Tall, hungry and a total beard-o. A bunch of selfies mainly
I work in Cyber Security so don't use my pics for scamming
Married to @mattymedlyn.bsky.social ❤️👬
I work in Cyber Security so don't use my pics for scamming
Married to @mattymedlyn.bsky.social ❤️👬
Morning from Killy
January 14, 2026 at 9:22 AM
Morning from Killy
I was telling my barber today that I always forget to moisturise.
So tonight, I've moisturised! 🙌🙌
Small victories! Am I right?!?!
So tonight, I've moisturised! 🙌🙌
Small victories! Am I right?!?!
January 13, 2026 at 10:37 PM
I was telling my barber today that I always forget to moisturise.
So tonight, I've moisturised! 🙌🙌
Small victories! Am I right?!?!
So tonight, I've moisturised! 🙌🙌
Small victories! Am I right?!?!
New hair!
Thanks Ralph!
Always a pleasure hun
Thanks Ralph!
Always a pleasure hun
January 13, 2026 at 1:39 PM
New hair!
Thanks Ralph!
Always a pleasure hun
Thanks Ralph!
Always a pleasure hun
Giving this a go tonight.
Ive never had it before...
Ive never had it before...
January 12, 2026 at 8:21 PM
Giving this a go tonight.
Ive never had it before...
Ive never had it before...
Tomorrow sees the start of our kitchen refit.
Exciting times!
But I've never cleared/cleaned the kitchen so much in our 7 years of being here, for it to be replaced... 😆
These are the before photos
Exciting times!
But I've never cleared/cleaned the kitchen so much in our 7 years of being here, for it to be replaced... 😆
These are the before photos
January 11, 2026 at 8:50 PM
Tomorrow sees the start of our kitchen refit.
Exciting times!
But I've never cleared/cleaned the kitchen so much in our 7 years of being here, for it to be replaced... 😆
These are the before photos
Exciting times!
But I've never cleared/cleaned the kitchen so much in our 7 years of being here, for it to be replaced... 😆
These are the before photos
Happy with my Saturday morning workout. Back and Bicep Day as its been a hot minute.
Feeling good and thats 4 days of exercise done this week! 💦 💪
Feeling good and thats 4 days of exercise done this week! 💦 💪
January 10, 2026 at 11:58 AM
Happy with my Saturday morning workout. Back and Bicep Day as its been a hot minute.
Feeling good and thats 4 days of exercise done this week! 💦 💪
Feeling good and thats 4 days of exercise done this week! 💦 💪
IG saw it first, but you guys can have it too i guess... 😀
January 9, 2026 at 10:47 AM
IG saw it first, but you guys can have it too i guess... 😀
"...and for goodness sake have a biscuit"
- Claudia Winkleman, The Traitors UK Season 4, 2026
- Claudia Winkleman, The Traitors UK Season 4, 2026
January 8, 2026 at 8:56 PM
"...and for goodness sake have a biscuit"
- Claudia Winkleman, The Traitors UK Season 4, 2026
- Claudia Winkleman, The Traitors UK Season 4, 2026
I was flagging tonight as it was my 3rd night of exercise without a rest day. But Zumba was fun as always, just need to keep attending!
Also this was a good photo for comparison of me next to a normal human... I'm massive. 💪
Also this was a good photo for comparison of me next to a normal human... I'm massive. 💪
January 8, 2026 at 7:34 PM
I was flagging tonight as it was my 3rd night of exercise without a rest day. But Zumba was fun as always, just need to keep attending!
Also this was a good photo for comparison of me next to a normal human... I'm massive. 💪
Also this was a good photo for comparison of me next to a normal human... I'm massive. 💪
Finding out who the secret Traitor is...
CAMP!
CAMP!
January 7, 2026 at 10:28 PM
Finding out who the secret Traitor is...
CAMP!
CAMP!
Oooft!
Chest and tris day with the boys and totally feeling every rep! 💪
Its weird taking my gym selfie when my friend is watching...
Chest and tris day with the boys and totally feeling every rep! 💪
Its weird taking my gym selfie when my friend is watching...
January 7, 2026 at 7:18 PM
Oooft!
Chest and tris day with the boys and totally feeling every rep! 💪
Its weird taking my gym selfie when my friend is watching...
Chest and tris day with the boys and totally feeling every rep! 💪
Its weird taking my gym selfie when my friend is watching...
So this is what January 2026 looks like.
My journey last year included a little help from the jabs, which meant that I lost 8kg since June.
My journey last year included a little help from the jabs, which meant that I lost 8kg since June.
January 7, 2026 at 9:25 AM
So this is what January 2026 looks like.
My journey last year included a little help from the jabs, which meant that I lost 8kg since June.
My journey last year included a little help from the jabs, which meant that I lost 8kg since June.
Had my first skating lesson tonight.
I was super apprehensive but as the lesson began and everyone seemed lovely, it was a really enjoyable and well-structured time!
🛼🛼
I was super apprehensive but as the lesson began and everyone seemed lovely, it was a really enjoyable and well-structured time!
🛼🛼
January 6, 2026 at 10:07 PM
Had my first skating lesson tonight.
I was super apprehensive but as the lesson began and everyone seemed lovely, it was a really enjoyable and well-structured time!
🛼🛼
I was super apprehensive but as the lesson began and everyone seemed lovely, it was a really enjoyable and well-structured time!
🛼🛼
New Years Resolutions
1. Give up alcohol - I don't drink a lot anyway and I hate wasting a day after a night out feeling wretched... My last alcoholic drink was 18th December at my works xmas party.
1. Give up alcohol - I don't drink a lot anyway and I hate wasting a day after a night out feeling wretched... My last alcoholic drink was 18th December at my works xmas party.
January 4, 2026 at 7:54 PM
New Years Resolutions
1. Give up alcohol - I don't drink a lot anyway and I hate wasting a day after a night out feeling wretched... My last alcoholic drink was 18th December at my works xmas party.
1. Give up alcohol - I don't drink a lot anyway and I hate wasting a day after a night out feeling wretched... My last alcoholic drink was 18th December at my works xmas party.
House is de-Christmassed
*sad face*
*sad face*
January 4, 2026 at 2:35 PM
House is de-Christmassed
*sad face*
*sad face*
Christmas lego finished!
January 4, 2026 at 10:45 AM
Christmas lego finished!
A good leg session but obviously showing off the top half until the legs catch up with the muscle build
January 3, 2026 at 7:39 PM
A good leg session but obviously showing off the top half until the legs catch up with the muscle build
Showered and almost ready to get the day started
January 3, 2026 at 9:44 AM
Showered and almost ready to get the day started
Stranger Things Finale was really good!
May have done a small cry at the end...
Its nice to see a series actually finish and not get cancelled.
May have done a small cry at the end...
Its nice to see a series actually finish and not get cancelled.
January 1, 2026 at 4:27 PM
Stranger Things Finale was really good!
May have done a small cry at the end...
Its nice to see a series actually finish and not get cancelled.
May have done a small cry at the end...
Its nice to see a series actually finish and not get cancelled.
Got my first 5k (ish) done of the year!
Faster than last time and added an extra section too!
Remember to stretch too guys 😀
Faster than last time and added an extra section too!
Remember to stretch too guys 😀
January 1, 2026 at 11:02 AM
Got my first 5k (ish) done of the year!
Faster than last time and added an extra section too!
Remember to stretch too guys 😀
Faster than last time and added an extra section too!
Remember to stretch too guys 😀
HNY Bitches!!
I always read that incorrectly at first...
I always read that incorrectly at first...
January 1, 2026 at 8:55 AM
HNY Bitches!!
I always read that incorrectly at first...
I always read that incorrectly at first...
My IG 2025 #topnine
Its been quite the year!
Topless in 7 out of 9 top posts 💪
Thank you again for the amazing support!
I sometimes have to pinch myself to think that people wanna follow my antics 😆
Its been quite the year!
Topless in 7 out of 9 top posts 💪
Thank you again for the amazing support!
I sometimes have to pinch myself to think that people wanna follow my antics 😆
December 31, 2025 at 7:51 PM
My IG 2025 #topnine
Its been quite the year!
Topless in 7 out of 9 top posts 💪
Thank you again for the amazing support!
I sometimes have to pinch myself to think that people wanna follow my antics 😆
Its been quite the year!
Topless in 7 out of 9 top posts 💪
Thank you again for the amazing support!
I sometimes have to pinch myself to think that people wanna follow my antics 😆
Did the final spin pop of the year.
They've had a refurb of the spin studio and got this sweet selfie mid-workout.
Apologies as i didnt manage to get a topless gym progress selfie as the changing room was super busy.
They've had a refurb of the spin studio and got this sweet selfie mid-workout.
Apologies as i didnt manage to get a topless gym progress selfie as the changing room was super busy.
December 30, 2025 at 2:02 PM
Did the final spin pop of the year.
They've had a refurb of the spin studio and got this sweet selfie mid-workout.
Apologies as i didnt manage to get a topless gym progress selfie as the changing room was super busy.
They've had a refurb of the spin studio and got this sweet selfie mid-workout.
Apologies as i didnt manage to get a topless gym progress selfie as the changing room was super busy.