Dr. Dan Gubler
@drdangubler.bsky.social
Organic Chemist | Former Professor
I help people make smarter food choices
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I help people make smarter food choices
Follow me!
Eating 1/2 cup of cooked asparagus per week can reduce wrinkles on the skin.
Reference: pubmed.ncbi.nlm.nih.gov/33888836/
Reference: pubmed.ncbi.nlm.nih.gov/33888836/
January 7, 2025 at 5:18 PM
Eating 1/2 cup of cooked asparagus per week can reduce wrinkles on the skin.
Reference: pubmed.ncbi.nlm.nih.gov/33888836/
Reference: pubmed.ncbi.nlm.nih.gov/33888836/
Have knee pain and osteoarthritis? Eating 20 blueberries each day could help.
pubmed.ncbi.nlm.nih.gov/30699971/
pubmed.ncbi.nlm.nih.gov/30699971/
Blueberries Improve Pain, Gait Performance, and Inflammation in Individuals with Symptomatic Knee Osteoarthritis - PubMed
Osteoarthritis (OA) is the most common joint disorder in the world and is the most frequent cause of walking related disability among older adults in the US, which brings a significant economic burden...
pubmed.ncbi.nlm.nih.gov
November 23, 2024 at 12:10 AM
Have knee pain and osteoarthritis? Eating 20 blueberries each day could help.
pubmed.ncbi.nlm.nih.gov/30699971/
pubmed.ncbi.nlm.nih.gov/30699971/
Use allspice in your cooking as often as you can.
Allspice contains molecules that can kill breast cancer cells and stop breast cancer from progressing.
pubmed.ncbi.nlm.nih.gov
Allspice contains molecules that can kill breast cancer cells and stop breast cancer from progressing.
pubmed.ncbi.nlm.nih.gov
PubMed
PubMed® comprises more than 37 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full text content from PubMed Central a...
pubmed.ncbi.nlm.nih.gov
November 23, 2024 at 12:08 AM
Use allspice in your cooking as often as you can.
Allspice contains molecules that can kill breast cancer cells and stop breast cancer from progressing.
pubmed.ncbi.nlm.nih.gov
Allspice contains molecules that can kill breast cancer cells and stop breast cancer from progressing.
pubmed.ncbi.nlm.nih.gov
Eating 1/2 cups of pistachios each day can protect the eyes from being damaged and reduce risk of age-related macular degeneration.
pubmed.ncbi.nlm.nih.gov/39426460/
pubmed.ncbi.nlm.nih.gov/39426460/
Pistachio Consumption Increases Macular Pigment Optical Density in Healthy Adults: A Randomized Controlled Trial - PubMed
The results of our study demonstrate that a dietary intervention with pistachios is efficacious in increasing MPOD in healthy adults selected for habitually low intake of L/Z and low baseline MPOD. Th...
pubmed.ncbi.nlm.nih.gov
November 22, 2024 at 11:41 PM
Eating 1/2 cups of pistachios each day can protect the eyes from being damaged and reduce risk of age-related macular degeneration.
pubmed.ncbi.nlm.nih.gov/39426460/
pubmed.ncbi.nlm.nih.gov/39426460/