Dr. Anita Parhar
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dranitaparhar.bsky.social
Dr. Anita Parhar
@dranitaparhar.bsky.social
Director of Women’s Health @adhdcentreforwomen.bsky.social. With vast expertise in adult ADHD, she sheds light on the unique challenges faced by many.
ADHD Centre for Women invites BEST members to “ADHD & Brain Fog” with Dr. Gurdeep Parhar—explore tips to manage forgetfulness and focus.
Register: https://shorturl.at/nP9Vx
www.adhdcentreforwomen.com
November 12, 2025 at 5:40 PM
NPs can assess, diagnose, and treat ADHD in adults.

They can create a comprehensive care plan tailored to each individual's needs.

#NPWeek
November 12, 2025 at 8:02 AM
People with ADHD can struggle with stillness. Holding a grounding object, fidgeting discreetly, or taking deep breaths can help during moments of silence.

#ADHDSupport #Mindfulness #MentalHealthMatters #FocusTools #ADHDCommunity
November 11, 2025 at 8:39 PM
ADHD Centre for Women and CADDAC @centreforadhd presents “Understanding ADHD for Adults” by Dr. Gurdeep Parhar & Dr. Anita Parhar—part 1 of 3, $30.
Sign up: https://f.mtr.cool/mirjcsuukb
https://f.mtr.cool/mxwwcmqgnd
November 11, 2025 at 2:04 AM
Nurse Practitioners play a vital role in ADHD healthcare, offering expert care, patient education, and advocacy.

This week, we celebrate their dedication! 

#NPWeek
November 10, 2025 at 8:02 AM
Thank you @centreforadhd & CADDAC for featuring Dr. Gurdeep Parhar & Dr. Anita Parhar at the 17th Annual Conference.   

https://f.mtr.cool/sqvzavnvzg
November 8, 2025 at 5:06 AM
Grateful to ADDA, for Dr. Gurdeep Parhar’s session on equity and invisible disabilities in ADHD diagnosis.
https://f.mtr.cool/wcgbtlxeme
November 8, 2025 at 5:03 AM
Appreciation to Solutions In Action Insights Event, by Learning Disabilities & ADHD Network, for hosting Dr. Gurdeep Parhar & Dr. Anita Parhar.
https://f.mtr.cool/qlrwimupsa
November 8, 2025 at 4:51 AM
Grateful to the University of Calgary for Dr. Gurdeep Parhar’s insight on ADHD and neurodiversity in professional spaces.
https://f.mtr.cool/wyayyalfxz
November 8, 2025 at 4:50 AM
Unlock your expertise with ADHD-CEPP certification—flexible, online, and discounted for year-end!
Learn more: www.adhdtrainingacademy.com
November 7, 2025 at 9:41 PM
Gratitude to Danielle Abbott, MPA, for sharing valuable financial insights during 
“Ditching Debt with ADHD”. www.adhdcentreforwomen.com
November 4, 2025 at 8:27 PM
Falls are a leading cause of injury—especially among older adults.

Let’s take steps to prevent them!

#FallPreventionMonth
November 3, 2025 at 8:02 AM
Dream of a debt-free 2026? "Ditching Debt with ADHD" is Nov 3, 2025, 4pm PST. Danielle Abbott shares real ADHD debt strategies! Join: https://shorturl.at/pdvpc
www.adhdcentreforwomen.com
October 31, 2025 at 10:51 PM
Empower your practice with ADHD Centre for Women’s “ADHD Lounge: ADHD and Autism,” November 4, 2025, 4-5PM PST. Join Drs. Anita and Gurdeep Parhar to learn about symptom overlap, inclusion, and supports. Register: tinyurl.com/adhdloungeevent2025
www.adhdcentreforwomen.com
October 30, 2025 at 9:42 PM
What Mental Health Conditions Qualify for the Disability Tax Credit? ADHD Centre for Women hosts Dr. Gurdeep Parhar, Oct 28, 2025, 4-5PM PDT. Sign up: tinyurl.com/dtcevent5600
ADHD Centre for Women https://f.mtr.cool/swgdvlamzk
October 28, 2025 at 12:02 AM
Exceptional presentation! Thank you Dr. Anita Parhar and Nurse Maureen for sharing insights at Menopause Matters.
ADHD Centre for Women www.adhdcentreforwomen.com
October 27, 2025 at 10:04 PM
Let’s work together to reduce stigma and discrimination. 

Start with self-awareness.

Take time and listen to the experiences of people living with invisible disabilities.

#InvisibleDisabilities
October 24, 2025 at 7:02 AM
Exceptional presentation! Thank you www.mylearningcoach.ca and Deanna Fidelak.
ADHD Centre for Women www.adhdcentreforwomen.com
October 23, 2025 at 10:34 PM
Dr. Gurdeep Parhar discusses “Disability Tax Credit (DTC) Physical Conditions” in our free webinar on October 21, 2025, 4 pm PDT, including Canada Disability Benefits details.
Sign up today: https://f.mtr.cool/pjtneivijg
October 21, 2025 at 2:28 AM
Not all disabilities are visible. This week, let's raise awareness about the challenges faced by those with invisible disabilities and let’s advocate for inclusivity.

#InvisibleDisabilities
October 20, 2025 at 7:02 AM
Join us in celebrating Advisory Board Member Chantel Chapman’s book launch! "The Trauma of Money" is out 09/23/25. Learn more: https://thetraumaofmoney.com/
October 17, 2025 at 9:57 PM
Join Dr. Anita Parhar for "ADHD & The Women's Journey" on October 20, 2025, from 4–5 PM PDT. This is a BEST (Bold Education Skills Treatment) membership exclusive webinar. Info: https://tinyurl.com/bestevent2025
October 16, 2025 at 11:11 PM
Join us Oct 21 for "Menopause Matters"—learn how menopause impacts ADHD. RSVP: kaymeek.com/e/menopause
October 15, 2025 at 11:43 PM
Cooking big meals can be overwhelming for people with ADHD. Break tasks into smaller steps, use timers, and ask for help to stay on track.

#ADHDTips #CookingHacks #MindfulCooking #ADHDCommunity #TimeManagement #SupportSystem
October 13, 2025 at 7:35 AM
🌟 Exciting events coming up in October 2025! 🌟 Join us for the BEST Support Group, Autism & ADHD sessions, and Disability Tax Credit (DTC) events! Swipe for details! #OctoberEvents #SupportGroups #Webinars
October 11, 2025 at 12:21 AM