DragonFitFreak Ⓥ
@dragonfitfreak.bsky.social
VEGAN《Never Eaten Meat》• Fitness • Dreadlocks • 4'11''/100Lbs • Nail Tech • Model • Pacific Islander (Hi) • Clean&Sober • ED & Cancer Survivor
Joined November 14, 2024
http://linktr.ee/dragonfitfreak
Joined November 14, 2024
http://linktr.ee/dragonfitfreak
Pinned
I want people who follow me here on Bluesky to know that just because I post 1 min workout videos & it includes the same exact disclaimer everytime posted, that I AM *NOT* A BOT OR SPAMMER! I AM A REAL PERSON MANUALLY POSTING EVERYTHING THAT IS UPLOADED TO ALL OF MY ACCOUNTS!
Reconstructed Fill with Liquid Poli Gel from #EnailCouture
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Nailz by Dragon
Boise, Idaho
𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 𝗩𝗘𝗚𝗔𝗡!
#NailzByDragon #VeganNailTech #NailTech #VeganNails #BoiseNailTech #BoiseNails #BoiseIdaho #UniqueNails #HybridGel #HybridGelNails #Mani #Pedi #GelManicure #GelPedicure
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Nailz by Dragon
Boise, Idaho
𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 𝗩𝗘𝗚𝗔𝗡!
#NailzByDragon #VeganNailTech #NailTech #VeganNails #BoiseNailTech #BoiseNails #BoiseIdaho #UniqueNails #HybridGel #HybridGelNails #Mani #Pedi #GelManicure #GelPedicure
November 15, 2025 at 12:54 AM
Reconstructed Fill with Liquid Poli Gel from #EnailCouture
••••••••••
Nailz by Dragon
Boise, Idaho
𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 𝗩𝗘𝗚𝗔𝗡!
#NailzByDragon #VeganNailTech #NailTech #VeganNails #BoiseNailTech #BoiseNails #BoiseIdaho #UniqueNails #HybridGel #HybridGelNails #Mani #Pedi #GelManicure #GelPedicure
••••••••••
Nailz by Dragon
Boise, Idaho
𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 𝗩𝗘𝗚𝗔𝗡!
#NailzByDragon #VeganNailTech #NailTech #VeganNails #BoiseNailTech #BoiseNails #BoiseIdaho #UniqueNails #HybridGel #HybridGelNails #Mani #Pedi #GelManicure #GelPedicure
11/14/25 - #LegDay #P90X3 #EccentricLower #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 14, 2025 at 5:08 PM
11/14/25 - #LegDay #P90X3 #EccentricLower #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
Gel Pedicure
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Nailz by Dragon
Boise, Idaho
𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 𝗩𝗘𝗚𝗔𝗡!
#NailzByDragon #VeganNailTech #NailTech #VeganNails #208VeganNailTech #BoiseNailTech #BoiseNails #BoiseIdaho #UniqueNails #HybridGel #HybridGelNails #Manicure #Pedicure #GelManicure #GelPedicure
••••••••••
Nailz by Dragon
Boise, Idaho
𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 𝗩𝗘𝗚𝗔𝗡!
#NailzByDragon #VeganNailTech #NailTech #VeganNails #208VeganNailTech #BoiseNailTech #BoiseNails #BoiseIdaho #UniqueNails #HybridGel #HybridGelNails #Manicure #Pedicure #GelManicure #GelPedicure
November 14, 2025 at 3:49 AM
Gel Pedicure
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Nailz by Dragon
Boise, Idaho
𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 𝗩𝗘𝗚𝗔𝗡!
#NailzByDragon #VeganNailTech #NailTech #VeganNails #208VeganNailTech #BoiseNailTech #BoiseNails #BoiseIdaho #UniqueNails #HybridGel #HybridGelNails #Manicure #Pedicure #GelManicure #GelPedicure
••••••••••
Nailz by Dragon
Boise, Idaho
𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚 𝗩𝗘𝗚𝗔𝗡!
#NailzByDragon #VeganNailTech #NailTech #VeganNails #208VeganNailTech #BoiseNailTech #BoiseNails #BoiseIdaho #UniqueNails #HybridGel #HybridGelNails #Manicure #Pedicure #GelManicure #GelPedicure
So far, since I have broken my Fast today, I have had this much protein:
• 1 whole block of Tofu = 35 grams
• 2 separate protein smoothies/both with added PB2 = 27 grams each
= 89 grams total
And I haven't had dinner yet! I think I will have met my protein goal by the end of today! 😃👍🏽
• 1 whole block of Tofu = 35 grams
• 2 separate protein smoothies/both with added PB2 = 27 grams each
= 89 grams total
And I haven't had dinner yet! I think I will have met my protein goal by the end of today! 😃👍🏽
November 13, 2025 at 11:01 PM
So far, since I have broken my Fast today, I have had this much protein:
• 1 whole block of Tofu = 35 grams
• 2 separate protein smoothies/both with added PB2 = 27 grams each
= 89 grams total
And I haven't had dinner yet! I think I will have met my protein goal by the end of today! 😃👍🏽
• 1 whole block of Tofu = 35 grams
• 2 separate protein smoothies/both with added PB2 = 27 grams each
= 89 grams total
And I haven't had dinner yet! I think I will have met my protein goal by the end of today! 😃👍🏽
Air-Fried Tofu! I sometimes eat it all by itself like this. Just 20 mins in the Air-Fryer has it come out perfect! I season mine & drizzle a little olive oil, then I put it in the Air-Fryer. 😊👌🏽😋
#IntermittentFasting #VeganIntermittentFasting #VeganHighProtein
#IntermittentFasting #VeganIntermittentFasting #VeganHighProtein
November 13, 2025 at 9:38 PM
Air-Fried Tofu! I sometimes eat it all by itself like this. Just 20 mins in the Air-Fryer has it come out perfect! I season mine & drizzle a little olive oil, then I put it in the Air-Fryer. 😊👌🏽😋
#IntermittentFasting #VeganIntermittentFasting #VeganHighProtein
#IntermittentFasting #VeganIntermittentFasting #VeganHighProtein
11/13/25 - #YogaDay #21DFX #FitnessAtHome #YogaAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 13, 2025 at 7:20 PM
11/13/25 - #YogaDay #21DFX #FitnessAtHome #YogaAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
Today is Yoga Day for me, so I'm gonna walk 5½ miles beforehand. LET'S GO!
November 13, 2025 at 1:42 PM
Today is Yoga Day for me, so I'm gonna walk 5½ miles beforehand. LET'S GO!
So precious 🖤
November 13, 2025 at 12:43 PM
So precious 🖤
11/12/25 - #ShouldersAndArmsDay #P90X3 #Incinerator #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 12, 2025 at 7:40 PM
11/12/25 - #ShouldersAndArmsDay #P90X3 #Incinerator #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
I just did a Polygel nail (it was a full nail repair)/half tip like I was gonna do an acrylic nail. And I have to say, I kinda miss it! I haven't done Polygel nails in a long time, so today was kinda cool! 😊
November 11, 2025 at 10:14 PM
I just did a Polygel nail (it was a full nail repair)/half tip like I was gonna do an acrylic nail. And I have to say, I kinda miss it! I haven't done Polygel nails in a long time, so today was kinda cool! 😊
11/11/25 - #CardioDay #22MHC #Cardio3 #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 11, 2025 at 6:59 PM
11/11/25 - #CardioDay #22MHC #Cardio3 #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
11/10/25 - #CoreDay #P90X3 #TotalSynergistics #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 10, 2025 at 10:18 PM
11/10/25 - #CoreDay #P90X3 #TotalSynergistics #FitnessAtHome #VeganFitOver50
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
Had to do some modifying: I did a Blueberry/Strawberry mix because it all came in one bag & it was a pain to separate. And then I used PB2 instead of Almond Butter because it was what I had. I did everything else as listed.
November 9, 2025 at 9:15 PM
Had to do some modifying: I did a Blueberry/Strawberry mix because it all came in one bag & it was a pain to separate. And then I used PB2 instead of Almond Butter because it was what I had. I did everything else as listed.
I think I've found the right kind of lashes for myself with my glasses! Lashes are NOT touching anything, even when I push my glasses in! 😃👌🏽👏🏽
November 9, 2025 at 5:11 PM
I think I've found the right kind of lashes for myself with my glasses! Lashes are NOT touching anything, even when I push my glasses in! 😃👌🏽👏🏽
11/7/25 - 5.5 mile walk & then #22MHC #Cardio2. #FitnessAtHome #VeganFitOver50 #MotivateYourself
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
November 7, 2025 at 10:35 PM
11/7/25 - 5.5 mile walk & then #22MHC #Cardio2. #FitnessAtHome #VeganFitOver50 #MotivateYourself
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
*MUSIC IN THIS VIDEO WAS RETRIEVED FROM THE TIKTOK MUSIC LIBRARY & IS (((*FAIR USE!!!*)))
Brussels & Sweet Potatoes in the Air-Fryer! 😋
November 7, 2025 at 6:46 PM
Brussels & Sweet Potatoes in the Air-Fryer! 😋
