The exalted warrior - a staple in many warrior flows and hatha yoga classes. ✨

This warrior celebrates life and embodies devotion to a higher calling.

There is much to celebrate every day. 💕 How do you feel when taking up this pose?

🔥 Hot off the press! Today's blog covers the top 10 yoga poses for beginners!

This post covers the benefits of each pose, English and Sanskrit names, and how to practice them safely. 🧘🏽‍♂️

Read on: www.doyogawithme.com/blog/yoga-po...

We may be an online, on-demand platform, but we LOVE interacting with you! 🙏🏽💙
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So please, never feel like you can't reach out, or like we aren't here for you.
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👉🏾 Drop us a message anytime, or email us at info@doyogawithme.com.
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We love to hear from you, and even better, spend time with you! ✨💕

Malasana is up this week in our 'Origins of the Pose' series. ✍🏻
Learn why this pose is named after a garland 📿, and why it's so darn good for us!

Curious? Read on:
vist.ly/3msrejj

#yoga #malasana #squat

Today explore with us the #Niyamas - yoga’s inner observances - and their role as the second step in Patanjali’s Eight Limbs of #Yoga. 🧘🏾‍♀️🧘🏻‍♂️

Learn their history, meanings, and how to integrate them into your practice and daily life for self-discipline and spiritual #growth. 🕉️

vist.ly/3ms6xxh

Experiencing peri- and menopause symptoms?

Join Fiji starting this January 11th to explore what menopause really means for you, and how to turn it into a positive experience.

🙌 This is your chance to take charge of your life - to thrive rather than just survive! 💪

Register here:
vist.ly/3mrp5t9

🔥🔥🔥 CONTEST ALERT!!! 🔥🔥🔥
We want to send YOU to #retreat to #Mexico in March!

All you have to do to enter is share this #contest with two of your friends!
👉 Tag them below and be sure to have liked this post and to follow our page! 🙌

Contest ends Jan. 7th
*Flight and accommodations not included.

As you drop in to the present and ride whatever wave you're surfing right now, we wish you the best from all of our hearts at DoYogaWithMe to yours. 💙

Happy 2025.

It's a #newyear and we've got a new 14 day beginners #yoga #challenge for you! Start the year off with this beautifully curated selection of on-demand classes from our expert teachers.

Sign up now: vist.ly/3mqab9n

Ready to #Thrive in 2025? Our newest 14 day intermediate-level #yoga #challenge starts on Wednesday! Specially curated on-demand classes to set you up as you look ahead to the new year.

Sign up now: vist.ly/3mqurvm

Help, Yoga! It's the holidays! 😮‍💨🙏🏾🕊️

Today's short blog post covers the yogic concept of 'non-attachment' and how it can help us sail through the holiday season. Learn some practical tips to help apply this concept to your life too! 🧘🏻‍♀️

👉🏽 www.doyogawithme.com/blog/attachm... 🕊️

If you're looking for a holiday gift that doesn't harm the environment AND gives the gift of wellness, we've got you covered: Gift Cards! Share our 1100+ yoga classes with those around you!

Delivered straight to their inbox on the date of your choosing.

www.doyogawithme.com/gift-card/pu...

💙 Daily affirmations:

My life is ablaze with energy and health.

I find balance in every moment.

I trust in my own inner wisdom.

I allow my light to flow unencumbered.

I have courage that radiates from within me.

I explore ever expanding, infinite possibilities.

#yoga #doyogawithme #positive

Hello! We're DoYogaWithMe.com and we're so excited to be here with you! We're a source for free and subscription based on-demand yoga classes online.

We'll have plenty of content coming soon, so stay tuned.