@dodojoefish.bsky.social
September 10, 2025 at 1:47 PM
Shouting into the void.
August 15, 2025 at 3:48 AM
Shouting into the void.
Reposted
These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.
Want to reduce soreness after a workout? Make time for this 4-step routine
These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.
www.npr.org
February 22, 2025 at 9:16 PM
These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.