@docgeorge.bsky.social
How to set a boundary. Often when we set a boundary, we feel extremely anxious afterwards, worrying that the person doesn’t like us, so that we upset them. This is called post-boundary anxiety.
#Neurodivergent #AutismTok #audhd #adhdinwomen #neurospicy
#Neurodivergent #AutismTok #audhd #adhdinwomen #neurospicy
November 11, 2025 at 2:02 PM
How to set a boundary. Often when we set a boundary, we feel extremely anxious afterwards, worrying that the person doesn’t like us, so that we upset them. This is called post-boundary anxiety.
#Neurodivergent #AutismTok #audhd #adhdinwomen #neurospicy
#Neurodivergent #AutismTok #audhd #adhdinwomen #neurospicy
Phone calls remove the multimodal supports (visual + auditory) that help autistic people communicate effectively.
💬 Text, email, or video calls with captions are often preferred—they restore clarity, control, and processing time.
#Neurodivergent #AutismAcceptance #AUHD
💬 Text, email, or video calls with captions are often preferred—they restore clarity, control, and processing time.
#Neurodivergent #AutismAcceptance #AUHD
November 10, 2025 at 2:03 PM
Phone calls remove the multimodal supports (visual + auditory) that help autistic people communicate effectively.
💬 Text, email, or video calls with captions are often preferred—they restore clarity, control, and processing time.
#Neurodivergent #AutismAcceptance #AUHD
💬 Text, email, or video calls with captions are often preferred—they restore clarity, control, and processing time.
#Neurodivergent #AutismAcceptance #AUHD
November 9, 2025 at 1:00 PM
This is so common with ADHD folks | aka "Side Quests"
#adhdbrain #ADHDTikTok #ADHDInWomen #neurodivergent #audhd #adhdtiktok
#adhdbrain #ADHDTikTok #ADHDInWomen #neurodivergent #audhd #adhdtiktok
November 5, 2025 at 1:02 PM
This is so common with ADHD folks | aka "Side Quests"
#adhdbrain #ADHDTikTok #ADHDInWomen #neurodivergent #audhd #adhdtiktok
#adhdbrain #ADHDTikTok #ADHDInWomen #neurodivergent #audhd #adhdtiktok
Autistic folks have a hard time lying. Even a white lie. How's your poker face?
#mafiagame neurodivergent #neurodivergent #audhd #autismawareness #actuallyautistic ##autismtiktok
#mafiagame neurodivergent #neurodivergent #audhd #autismawareness #actuallyautistic ##autismtiktok
November 4, 2025 at 1:01 PM
Autistic folks have a hard time lying. Even a white lie. How's your poker face?
#mafiagame neurodivergent #neurodivergent #audhd #autismawareness #actuallyautistic ##autismtiktok
#mafiagame neurodivergent #neurodivergent #audhd #autismawareness #actuallyautistic ##autismtiktok
Shame Spiral || How to break free from ADHD self-punishment limbo
#adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdsquad
#adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdsquad
November 3, 2025 at 1:01 PM
Shame Spiral || How to break free from ADHD self-punishment limbo
#adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdsquad
#adhd #neurodivergent #adhdinwomen #adhdcheck #adhdbelike #adhdsquad
The Daily Rollercoaster called ADHD
#neurodivergent #adhd #adhdinwomen #adhdsquad #adhdlifestyle #adhdcheck #adhdbelike #adhdtiktok
#neurodivergent #adhd #adhdinwomen #adhdsquad #adhdlifestyle #adhdcheck #adhdbelike #adhdtiktok
November 2, 2025 at 1:00 PM
The Daily Rollercoaster called ADHD
#neurodivergent #adhd #adhdinwomen #adhdsquad #adhdlifestyle #adhdcheck #adhdbelike #adhdtiktok
#neurodivergent #adhd #adhdinwomen #adhdsquad #adhdlifestyle #adhdcheck #adhdbelike #adhdtiktok
People with ADHD often grow up hearing criticism — from others and themselves. Over time, that inner critic gets loud. Here’s how to quiet it 🧠👇
#ADHD #SelfEsteem
#ADHD #SelfEsteem
October 30, 2025 at 2:03 PM
People with ADHD often grow up hearing criticism — from others and themselves. Over time, that inner critic gets loud. Here’s how to quiet it 🧠👇
#ADHD #SelfEsteem
#ADHD #SelfEsteem
Socially appropriate responses.
#neurodivergente #autismacceptance #neurodivergent #autismawareness #autism
#neurodivergente #autismacceptance #neurodivergent #autismawareness #autism
October 29, 2025 at 2:05 PM
Socially appropriate responses.
#neurodivergente #autismacceptance #neurodivergent #autismawareness #autism
#neurodivergente #autismacceptance #neurodivergent #autismawareness #autism
October 28, 2025 at 2:05 PM
Why Phone Calls Can Be Hard for Autistic People ☎️💭
Many autistic people find phone conversations challenging—not because they don’t want to connect, but because phones remove the supports their brains rely on.
#Neurodivergent #AutismAcceptance #AuDHD #Neurodiversity #Autistic
Many autistic people find phone conversations challenging—not because they don’t want to connect, but because phones remove the supports their brains rely on.
#Neurodivergent #AutismAcceptance #AuDHD #Neurodiversity #Autistic
October 26, 2025 at 2:00 PM
Why Phone Calls Can Be Hard for Autistic People ☎️💭
Many autistic people find phone conversations challenging—not because they don’t want to connect, but because phones remove the supports their brains rely on.
#Neurodivergent #AutismAcceptance #AuDHD #Neurodiversity #Autistic
Many autistic people find phone conversations challenging—not because they don’t want to connect, but because phones remove the supports their brains rely on.
#Neurodivergent #AutismAcceptance #AuDHD #Neurodiversity #Autistic
Can historical figures be ADHD or neurodivergent? 🤔 We can’t diagnose, but traits like impulsivity, hyperfocus, and restless creativity show up in icons like Edison, Franklin, Twain, Whitman & Roosevelt. 🧠⚡
#ADHD #Neurodivergent #AU_DHD #ADHDTraits #HistoryNerd #Neurodiversity 🕯️📚
#ADHD #Neurodivergent #AU_DHD #ADHDTraits #HistoryNerd #Neurodiversity 🕯️📚
October 22, 2025 at 2:06 PM
Can historical figures be ADHD or neurodivergent? 🤔 We can’t diagnose, but traits like impulsivity, hyperfocus, and restless creativity show up in icons like Edison, Franklin, Twain, Whitman & Roosevelt. 🧠⚡
#ADHD #Neurodivergent #AU_DHD #ADHDTraits #HistoryNerd #Neurodiversity 🕯️📚
#ADHD #Neurodivergent #AU_DHD #ADHDTraits #HistoryNerd #Neurodiversity 🕯️📚
Is Divorce Always “Bad”? 🤔
Whether it's a path to freedom or a tough decision with consequences, the impact of divorce is deeply personal and cultural.
What’s your take?
#Divorce #DivorcedLife #MarriageTalk #MentalHealth #Relationships #WomenEmpowerment
Whether it's a path to freedom or a tough decision with consequences, the impact of divorce is deeply personal and cultural.
What’s your take?
#Divorce #DivorcedLife #MarriageTalk #MentalHealth #Relationships #WomenEmpowerment
October 21, 2025 at 2:06 PM
Is Divorce Always “Bad”? 🤔
Whether it's a path to freedom or a tough decision with consequences, the impact of divorce is deeply personal and cultural.
What’s your take?
#Divorce #DivorcedLife #MarriageTalk #MentalHealth #Relationships #WomenEmpowerment
Whether it's a path to freedom or a tough decision with consequences, the impact of divorce is deeply personal and cultural.
What’s your take?
#Divorce #DivorcedLife #MarriageTalk #MentalHealth #Relationships #WomenEmpowerment
Did Lewis & Clark have ADHD? 🧠⚡️
Their journals hint at impulsivity, hyperfocus, and restlessness—classic ADHD traits. A neurodivergent lens on history!
#ADHD #Neurodivergent #AU_DHD #HistoryNerd #LewisAndClark #ADHDTraits 🚀📚
Their journals hint at impulsivity, hyperfocus, and restlessness—classic ADHD traits. A neurodivergent lens on history!
#ADHD #Neurodivergent #AU_DHD #HistoryNerd #LewisAndClark #ADHDTraits 🚀📚
October 21, 2025 at 1:03 PM
Did Lewis & Clark have ADHD? 🧠⚡️
Their journals hint at impulsivity, hyperfocus, and restlessness—classic ADHD traits. A neurodivergent lens on history!
#ADHD #Neurodivergent #AU_DHD #HistoryNerd #LewisAndClark #ADHDTraits 🚀📚
Their journals hint at impulsivity, hyperfocus, and restlessness—classic ADHD traits. A neurodivergent lens on history!
#ADHD #Neurodivergent #AU_DHD #HistoryNerd #LewisAndClark #ADHDTraits 🚀📚
What if the captain of the Titanic had ADHD?
#neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality
#neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality
October 20, 2025 at 1:02 PM
What if the captain of the Titanic had ADHD?
#neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality
#neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality
What a neurodivergent life looks like
#neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality
#neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality
October 19, 2025 at 1:00 PM
What a neurodivergent life looks like
#neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality
#neurodivergent #adhdcheck #adhdbelike #adhdtiktok #autism #adhdhack #adhdtips #actuallyautistic #adhdproblems #adhdreality
Is Autism Level 1 the same as Levels 2 & 3? Not quite.
All fall under ASD, but the support needs, communication abilities, and daily challenges differ greatly.
Understanding the spectrum means recognizing those differences.
#Autism #AutismAcceptance
All fall under ASD, but the support needs, communication abilities, and daily challenges differ greatly.
Understanding the spectrum means recognizing those differences.
#Autism #AutismAcceptance
October 14, 2025 at 1:03 PM
Is Autism Level 1 the same as Levels 2 & 3? Not quite.
All fall under ASD, but the support needs, communication abilities, and daily challenges differ greatly.
Understanding the spectrum means recognizing those differences.
#Autism #AutismAcceptance
All fall under ASD, but the support needs, communication abilities, and daily challenges differ greatly.
Understanding the spectrum means recognizing those differences.
#Autism #AutismAcceptance
Special interests aren’t “just hobbies” for autistic people — they’re a source of joy, comfort, and identity. 💡💖
They can regulate emotions, reduce stress, and even lead to careers.
#Autism #AutismAcceptance #Neurodivergent #ActuallyAutistic
They can regulate emotions, reduce stress, and even lead to careers.
#Autism #AutismAcceptance #Neurodivergent #ActuallyAutistic
October 13, 2025 at 1:03 PM
Special interests aren’t “just hobbies” for autistic people — they’re a source of joy, comfort, and identity. 💡💖
They can regulate emotions, reduce stress, and even lead to careers.
#Autism #AutismAcceptance #Neurodivergent #ActuallyAutistic
They can regulate emotions, reduce stress, and even lead to careers.
#Autism #AutismAcceptance #Neurodivergent #ActuallyAutistic
Should Autism Level 1 be separated from Levels 2 and 3?
It’s a complex and often emotional debate within the autism community — one that touches on identity, support access, and clinical accuracy. Let’s break it down 👇
#Autism #Neurodiversity #AutismAcceptance #ASD
It’s a complex and often emotional debate within the autism community — one that touches on identity, support access, and clinical accuracy. Let’s break it down 👇
#Autism #Neurodiversity #AutismAcceptance #ASD
October 12, 2025 at 1:00 PM
Should Autism Level 1 be separated from Levels 2 and 3?
It’s a complex and often emotional debate within the autism community — one that touches on identity, support access, and clinical accuracy. Let’s break it down 👇
#Autism #Neurodiversity #AutismAcceptance #ASD
It’s a complex and often emotional debate within the autism community — one that touches on identity, support access, and clinical accuracy. Let’s break it down 👇
#Autism #Neurodiversity #AutismAcceptance #ASD
Yes, autism is diagnosed across 3 levels, based on how much support a person needs.
🔹 Level 1: Needs some support (social challenges, sensory sensitivity)
🔹 Level 2: Needs substantial support across settings
🔹 Level 3: Needs very substantial, often full-time support
#autism
🔹 Level 1: Needs some support (social challenges, sensory sensitivity)
🔹 Level 2: Needs substantial support across settings
🔹 Level 3: Needs very substantial, often full-time support
#autism
October 10, 2025 at 1:04 PM
Yes, autism is diagnosed across 3 levels, based on how much support a person needs.
🔹 Level 1: Needs some support (social challenges, sensory sensitivity)
🔹 Level 2: Needs substantial support across settings
🔹 Level 3: Needs very substantial, often full-time support
#autism
🔹 Level 1: Needs some support (social challenges, sensory sensitivity)
🔹 Level 2: Needs substantial support across settings
🔹 Level 3: Needs very substantial, often full-time support
#autism
Yes, autistic people can have a unique writing style—often direct, detailed, and focused on clarity or special interests. Just like speech, autistic writing is valid and diverse. 📝
#Autism #NeurodivergentCommunication #AutisticWriting #AutismAwareness
#Autism #NeurodivergentCommunication #AutisticWriting #AutismAwareness
October 9, 2025 at 1:04 PM
Yes, autistic people can have a unique writing style—often direct, detailed, and focused on clarity or special interests. Just like speech, autistic writing is valid and diverse. 📝
#Autism #NeurodivergentCommunication #AutisticWriting #AutismAwareness
#Autism #NeurodivergentCommunication #AutisticWriting #AutismAwareness
Autism text messages.
#Autism #NeurodivergentCommunication #TextingIsValid #AutismAwareness #SelfAdvocacy
#Autism #NeurodivergentCommunication #TextingIsValid #AutismAwareness #SelfAdvocacy
October 8, 2025 at 1:03 PM
Autism text messages.
#Autism #NeurodivergentCommunication #TextingIsValid #AutismAwareness #SelfAdvocacy
#Autism #NeurodivergentCommunication #TextingIsValid #AutismAwareness #SelfAdvocacy
Deciding whether to disclose an autism or ADHD diagnosis as an adult is deeply personal. Each situation comes with its own potential benefits (like support and understanding) and risks (like stigma or misunderstanding). Choose what feels right for you. 💬
#neurodivergent #autism #ADHD #adhd
#neurodivergent #autism #ADHD #adhd
October 7, 2025 at 12:02 PM
Deciding whether to disclose an autism or ADHD diagnosis as an adult is deeply personal. Each situation comes with its own potential benefits (like support and understanding) and risks (like stigma or misunderstanding). Choose what feels right for you. 💬
#neurodivergent #autism #ADHD #adhd
#neurodivergent #autism #ADHD #adhd
Many autistic adults rehearse what they want to say—this is called scripting. It helps with navigating social rules, reducing anxiety, and expressing thoughts clearly. Scripting isn’t “fake”—it’s a valid communication tool. 💬
#autism #autismawareness #neurodivergent #communication #selfadvocacy
#autism #autismawareness #neurodivergent #communication #selfadvocacy
October 6, 2025 at 12:02 PM
Many autistic adults rehearse what they want to say—this is called scripting. It helps with navigating social rules, reducing anxiety, and expressing thoughts clearly. Scripting isn’t “fake”—it’s a valid communication tool. 💬
#autism #autismawareness #neurodivergent #communication #selfadvocacy
#autism #autismawareness #neurodivergent #communication #selfadvocacy