@dennispick.bsky.social
I'm on a roll! All morning everyday 🏋♂️🏋♂️🏋♂️🚴🚴🚴🦾💪🏼💪🏼💪🔥🔥💦💦🏃♂️🏃♂️
January 3, 2026 at 6:06 PM
I'm on a roll! All morning everyday 🏋♂️🏋♂️🏋♂️🚴🚴🚴🦾💪🏼💪🏼💪🔥🔥💦💦🏃♂️🏃♂️
All drenched up and sweaty like a rockstar! 💪💪💪💪💪💪🏼💪🏼💪🏼💦💦💦💦💦🦾🦾🦾🔥🔥
November 25, 2025 at 3:29 PM
All drenched up and sweaty like a rockstar! 💪💪💪💪💪💪🏼💪🏼💪🏼💦💦💦💦💦🦾🦾🦾🔥🔥
I've done everything to the maximum plus I cycled 10 rounds on the air dyne bike! 💪🏼💪🏼💪🦾🦾🏋♂️🏋♂️🏃♂️🏃♂️🔥💦💦🚴🚴🚴♂️🚴♀️🚴♀️
October 21, 2025 at 2:47 PM
I've done everything to the maximum plus I cycled 10 rounds on the air dyne bike! 💪🏼💪🏼💪🦾🦾🏋♂️🏋♂️🏃♂️🏃♂️🔥💦💦🚴🚴🚴♂️🚴♀️🚴♀️
Had another energetic start to my Tuesday morning! I sprinted all the way on the treadmill for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000886 calories! Plus I did 5 rounds on the air dyne bike! 🏃♂️🏋♂️🚴♂️🔥💦🚴♀️🚴
October 7, 2025 at 2:45 PM
Had another energetic start to my Tuesday morning! I sprinted all the way on the treadmill for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000886 calories! Plus I did 5 rounds on the air dyne bike! 🏃♂️🏋♂️🚴♂️🔥💦🚴♀️🚴
Had a energetic start to my Friday morning I sprinted all the way on the treadmill for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000897 calories! Plus I did 5 rounds on the air dyne bike! 🏋♂️🏋♂️🏋♂️🚴🏃♂️🏃♂️🔥🔥🔥🦾🦾🚴♂️🚴♂️🚴♂️🏋♀️🏋♀️🏋♀️🏋♂️🏋♂️💪💪💪💪🏼💪🏼
September 26, 2025 at 2:28 PM
Had a energetic start to my Friday morning I sprinted all the way on the treadmill for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000897 calories! Plus I did 5 rounds on the air dyne bike! 🏋♂️🏋♂️🏋♂️🚴🏃♂️🏃♂️🔥🔥🔥🦾🦾🚴♂️🚴♂️🚴♂️🏋♀️🏋♀️🏋♀️🏋♂️🏋♂️💪💪💪💪🏼💪🏼
My Tuesday morning just got started off with a bang! I sprinted all the way for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000900 calories! Plus I did 5 rounds on the air dyne bike 🏋🏋🏋🏋♂️🏋♀️🏃♂️🏃♂️🏃♂️🚴🚴♂️🚴♂️🚴♂️💪💪💪💪🏼💪🏼💪🏼🦾🦾🦾🦾🔥🔥🔥💦💦
September 16, 2025 at 2:29 PM
My Tuesday morning just got started off with a bang! I sprinted all the way for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000900 calories! Plus I did 5 rounds on the air dyne bike 🏋🏋🏋🏋♂️🏋♀️🏃♂️🏃♂️🏃♂️🚴🚴♂️🚴♂️🚴♂️💪💪💪💪🏼💪🏼💪🏼🦾🦾🦾🦾🔥🔥🔥💦💦
My Friday morning got started off with a bang! I sprinted all the way for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000858 calories 🏋♂️🏋♂️🏋♀️🏋♀️🏃♂️🏃♂️💪💪💪💪🏼🦾🦾🦾🔥🔥🔥💦💦💦
September 12, 2025 at 2:29 PM
My Friday morning got started off with a bang! I sprinted all the way for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000858 calories 🏋♂️🏋♂️🏋♀️🏋♀️🏃♂️🏃♂️💪💪💪💪🏼🦾🦾🦾🔥🔥🔥💦💦💦
Kickstarted my Friday morning with a bang! I sprinted and walked on the treadmill for 99 minutes at a maximum speed of 125 incline to maximum 200 20.0 miles per hour and burned 7000504 calories! 🔥🔥🔥🔥🏋🏋💦💦🏃♂️🏃♂️🏃♂️🏃♂️💪💪💪💪🦾🦾🦾🦾🏋♂️🏋♂️🏋♂️🏋♀️🏋♀️🏋♀️💪🏼
September 5, 2025 at 2:38 PM
Kickstarted my Friday morning with a bang! I sprinted and walked on the treadmill for 99 minutes at a maximum speed of 125 incline to maximum 200 20.0 miles per hour and burned 7000504 calories! 🔥🔥🔥🔥🏋🏋💦💦🏃♂️🏃♂️🏃♂️🏃♂️💪💪💪💪🦾🦾🦾🦾🏋♂️🏋♂️🏋♂️🏋♀️🏋♀️🏋♀️💪🏼
Happy fitness Friday everyone! This morning at the Gym I broke my all time record on the treadmill I sprinted and walked for 99 minutes at a maximum speed of 125 incline to maximum 200 20.0 miles per hour and burned 7000and508 calories! 💪🏼💪🏼💪🏼💪💪🏃♂️🏃♂️🏋♂️🏋♂️🔥🔥🔥🔥💪🏼💪🏼💪💪
August 29, 2025 at 2:17 PM
Happy fitness Friday everyone! This morning at the Gym I broke my all time record on the treadmill I sprinted and walked for 99 minutes at a maximum speed of 125 incline to maximum 200 20.0 miles per hour and burned 7000and508 calories! 💪🏼💪🏼💪🏼💪💪🏃♂️🏃♂️🏋♂️🏋♂️🔥🔥🔥🔥💪🏼💪🏼💪💪
This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a maximum speed of 125 19.7 miles per hour incline to maximum 200 and burned 7000and251 calories! 💪🏼💪🏼💪🏼🏋♂️🏋♂️🔥🔥💪💪🏃♂️🏃♂️🏋♂️🏋♂️🔥🔥🔥🔥
August 19, 2025 at 2:28 PM
This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a maximum speed of 125 19.7 miles per hour incline to maximum 200 and burned 7000and251 calories! 💪🏼💪🏼💪🏼🏋♂️🏋♂️🔥🔥💪💪🏃♂️🏃♂️🏋♂️🏋♂️🔥🔥🔥🔥
Kickstarted my Monday morning with a bang! I sprinted and walked on the treadmill for 99 minutes at a maximum speed of 125 18.8 miles per hour incline to maximum 200 and burned a record breaking calories 6000and671 🏃♂️🏃♂️🏃♂️🏋♂️🏋♂️🏋♂️🏋♂️🔥🔥🔥🔥💦💦💪🏼💪🏼💪💪💪
August 11, 2025 at 2:43 PM
Kickstarted my Monday morning with a bang! I sprinted and walked on the treadmill for 99 minutes at a maximum speed of 125 18.8 miles per hour incline to maximum 200 and burned a record breaking calories 6000and671 🏃♂️🏃♂️🏃♂️🏋♂️🏋♂️🏋♂️🏋♂️🔥🔥🔥🔥💦💦💪🏼💪🏼💪💪💪
This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a speed of 121 18.2 miles per hour incline to maximum 200 and burned a record breaking calories of 6000and224 💪💪💪🏼💪🏼🔥🔥🔥💦💦🏃♂️🏃♂️🏋♂️🏋♂️
August 6, 2025 at 2:33 PM
This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a speed of 121 18.2 miles per hour incline to maximum 200 and burned a record breaking calories of 6000and224 💪💪💪🏼💪🏼🔥🔥🔥💦💦🏃♂️🏃♂️🏋♂️🏋♂️
Yes kickstarted my Wednesday morning with a bang! I sprinted and walked on the treadmill for 99 minutes at a speed of 120 18.1 miles per hour incline to maximum 200 and burned b094 calories! 💦💦💦🏋♂️🏋♂️🏃♂️🏃♂️🏃♂️🔥🔥🔥💪🏼💪🏼💪🏼💪🏼💪💪💪
July 30, 2025 at 2:30 PM
Yes kickstarted my Wednesday morning with a bang! I sprinted and walked on the treadmill for 99 minutes at a speed of 120 18.1 miles per hour incline to maximum 200 and burned b094 calories! 💦💦💦🏋♂️🏋♂️🏃♂️🏃♂️🏃♂️🔥🔥🔥💪🏼💪🏼💪🏼💪🏼💪💪💪
Perfect start to my Wednesday morning I sprinted and walked on the treadmill for 99 minutes at a speed of 119 17.9 miles per hour incline to maximum 200 and A986 calories! 💪🏼💪🏼💪🏼💪💪💪🏋♂️🏋♂️💦💦💦💦💦💦🏃♂️🏃♂️🏃♂️💪🏼💪🏼💪🏼🔥🔥🔥🔥
July 23, 2025 at 2:26 PM
Perfect start to my Wednesday morning I sprinted and walked on the treadmill for 99 minutes at a speed of 119 17.9 miles per hour incline to maximum 200 and A986 calories! 💪🏼💪🏼💪🏼💪💪💪🏋♂️🏋♂️💦💦💦💦💦💦🏃♂️🏃♂️🏃♂️💪🏼💪🏼💪🏼🔥🔥🔥🔥
The psychotic biotic Jack! #subjectzerojack #humanbiotic
a close up of a person 's neck and chest with the words illusive soul on the bottom right
ALT: a close up of a person 's neck and chest with the words illusive soul on the bottom right
media.tenor.com
July 17, 2025 at 2:45 PM
The psychotic biotic Jack! #subjectzerojack #humanbiotic
This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a speed of 118 17.8 miles per hour incline to maximum 200 and burned A891 calories! 💪💪💪🔥🔥🏋🏋🏃♂️🏃♂️🏃♂️🏋♂️🏋♂️💪🏼💪🏼💪💪💪🏋♂️🏋♂️🏋🔥🔥#fitness #strength #cardio #endurance #agility
July 17, 2025 at 2:43 PM
This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a speed of 118 17.8 miles per hour incline to maximum 200 and burned A891 calories! 💪💪💪🔥🔥🏋🏋🏃♂️🏃♂️🏃♂️🏋♂️🏋♂️💪🏼💪🏼💪💪💪🏋♂️🏋♂️🏋🔥🔥#fitness #strength #cardio #endurance #agility
I probably may have set the world record on the treadmill this morning I sprinted and walked for 99 minutes at a speed of 118 17.8 miles incline to maximum 200 and burned A816 calories! wow Best I've ever done in years! 🏃♂️🏃♂️🏃♂️🏋🏋💪🏼💪🏼💪🏼💪🏼💪💪🏋♂️🔥🔥🔥🔥🔥🔥#fitness #cardio #endurance #agility
July 12, 2025 at 4:13 PM
I probably may have set the world record on the treadmill this morning I sprinted and walked for 99 minutes at a speed of 118 17.8 miles incline to maximum 200 and burned A816 calories! wow Best I've ever done in years! 🏃♂️🏃♂️🏃♂️🏋🏋💪🏼💪🏼💪🏼💪🏼💪💪🏋♂️🔥🔥🔥🔥🔥🔥#fitness #cardio #endurance #agility
Kickstarted my Monday morning with a bang! I sprinted and walked on the treadmill for 99 minutes at a speed of 118 incline to maximum 200 and burned 9769 calories! 🏋🏋🏋💪💪🏋♂️🏋♂️🏃♂️🏃♂️💪🏼🔥🔥#fitness #cardio #strength #endurance #agility
July 7, 2025 at 2:41 PM
Kickstarted my Monday morning with a bang! I sprinted and walked on the treadmill for 99 minutes at a speed of 118 incline to maximum 200 and burned 9769 calories! 🏋🏋🏋💪💪🏋♂️🏋♂️🏃♂️🏃♂️💪🏼🔥🔥#fitness #cardio #strength #endurance #agility
Aw yes! Worked off all that 4th of July food from last night! And not to mention I broke my all time record on the cardio machine I sprinted and walked on the treadmill for 99 minutes at a speed of 118 16.2 miles per hour incline to maximum 200 and burned 9802 🏃♂️🏃♂️🏃♂️💦💦🏋♂️🏋♂️🔥🔥🔥🏋🏋💪💪💪🏼💪🏼💪🏼🏃♂️🏃♂️
July 5, 2025 at 4:44 PM
Aw yes! Worked off all that 4th of July food from last night! And not to mention I broke my all time record on the cardio machine I sprinted and walked on the treadmill for 99 minutes at a speed of 118 16.2 miles per hour incline to maximum 200 and burned 9802 🏃♂️🏃♂️🏃♂️💦💦🏋♂️🏋♂️🔥🔥🔥🏋🏋💪💪💪🏼💪🏼💪🏼🏃♂️🏃♂️
Yes! This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a new speed 118 16.2 miles per hour and burned a record breaking 9729 calories! 🏋🏋🏋🏋♂️🏋♂️🔥🔥🔥💪💪💪🏼💪🏼💪🏼🏃♂️🏃♂️🏃♂️💦💦💦#fitness #cardio #strength #endurance #agility
July 3, 2025 at 2:42 PM
Yes! This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a new speed 118 16.2 miles per hour and burned a record breaking 9729 calories! 🏋🏋🏋🏋♂️🏋♂️🔥🔥🔥💪💪💪🏼💪🏼💪🏼🏃♂️🏃♂️🏃♂️💦💦💦#fitness #cardio #strength #endurance #agility
Holy cow! I just sprinted and walked on the treadmill for 99 minutes at a speed of 117 incline to maximum 200 15.3 miles per hour and burned 9005 calories! More than I ever done! 🏋🏋🏋🏋♂️🏋♂️🏃♂️🏃♂️🏃♂️💦💦💪💪💪💪🏼💪🏼💪🏼🔥🔥🔥🔥🔥#cardio #fitness #endurance #strength #agility
June 29, 2025 at 4:36 PM
Holy cow! I just sprinted and walked on the treadmill for 99 minutes at a speed of 117 incline to maximum 200 15.3 miles per hour and burned 9005 calories! More than I ever done! 🏋🏋🏋🏋♂️🏋♂️🏃♂️🏃♂️🏃♂️💦💦💪💪💪💪🏼💪🏼💪🏼🔥🔥🔥🔥🔥#cardio #fitness #endurance #strength #agility
Just another blazing intense start to my morning! 🏋🏋🏋💪💪💪🏼💪🏼🏋♂️🏋♂️💦💦🏃♂️🏃♂️
June 25, 2025 at 2:38 PM
Just another blazing intense start to my morning! 🏋🏋🏋💪💪💪🏼💪🏼🏋♂️🏋♂️💦💦🏃♂️🏃♂️
Great start to my Saturday morning I sprinted and walked on the treadmill for 99 minutes at a speed of 116 incline to maximum 200 10.8 miles per hour and burned 5891 calories! 🏋♂️🏋♂️🏋♂️🔥🔥🔥🏋🏋🏃♂️🏃♂️💦💪💪💪💪🏼💪🏼💪🏼💪🏼#cardio #fitness #strength #endurance #agility
June 21, 2025 at 4:35 PM
Great start to my Saturday morning I sprinted and walked on the treadmill for 99 minutes at a speed of 116 incline to maximum 200 10.8 miles per hour and burned 5891 calories! 🏋♂️🏋♂️🏋♂️🔥🔥🔥🏋🏋🏃♂️🏃♂️💦💪💪💪💪🏼💪🏼💪🏼💪🏼#cardio #fitness #strength #endurance #agility
Happy Monday motivation everyone! This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a speed of 116 incline to maximum 200 10.8 miles per hour and burned 5846 calories! 🏋🏋🏋💪💪🏋♂️🏋♂️🔥🔥🔥💪🏼💪🏼🏋🏋🏋🏃♂️
June 16, 2025 at 2:32 PM
Happy Monday motivation everyone! This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a speed of 116 incline to maximum 200 10.8 miles per hour and burned 5846 calories! 🏋🏋🏋💪💪🏋♂️🏋♂️🔥🔥🔥💪🏼💪🏼🏋🏋🏋🏃♂️
Happy Friday the 13th everyone! This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a speed of 115 10.7 miles per hour and burned 5789 calories! Best way to kickstart the weekend just right! 🏃♂️🏃♂️🏃♂️🔥🔥🔥🏋🏋🙏🙏💪💦💦💦💦💪🏼💪🏼💪🏼💪🏼🏋♂️🏋♂️🏋♂️#fitness #cardio #happyfriday #strength #endurance
June 13, 2025 at 2:40 PM
Happy Friday the 13th everyone! This morning at the Gym I sprinted and walked on the treadmill for 99 minutes at a speed of 115 10.7 miles per hour and burned 5789 calories! Best way to kickstart the weekend just right! 🏃♂️🏃♂️🏃♂️🔥🔥🔥🏋🏋🙏🙏💪💦💦💦💦💪🏼💪🏼💪🏼💪🏼🏋♂️🏋♂️🏋♂️#fitness #cardio #happyfriday #strength #endurance