Dan
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dand1323.bsky.social
Dan
@dand1323.bsky.social
110 followers 69 following 120 posts
Aspiring bodybuilder sharing fitness content and competition journey. Always up to meet new people and chat.
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dand1323.bsky.social
Training back has been a grind, but the results speak for themselves. The grind continues and we keep pushing forward!
#back #backworkout #grow #transform #shredded #bodybuilding #classicphysique #pump #muscle #gymsky #mensphysique #mensfitness #fitness #fitnesssky #fitfeed #fitnessmotivation
September 3, 2025 at 1:09 AM
dand1323.bsky.social
Chest and shoulder growth has been great! Look at that definition! Can't wait for next year's prep! #chest #chestworkout #shredded #pump #amazing #bodybuilding #muscle #training #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
August 30, 2025 at 2:35 AM
dand1323.bsky.social
Who needs Google maps when you start shredding? Leaner each week, and strength still up. Gotta love a great nutrition and training plan.
#legs #legworkout #transform #shredded #pump #bodybuilding #muscle #gymlife #gymsky #classicphysique #mensphysique #mensfitness #fitnesssky #fitnessmotivation
August 29, 2025 at 1:10 AM
dand1323.bsky.social
Growth has been awesome. Delt dev is crazy! Trust the process and build on those little wins. #back #delts #biceps #grow #transform #shredded #pump #amazing #bodybuilding #muscle #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitnessmotivation #fitnessjourney
July 21, 2025 at 7:05 AM
dand1323.bsky.social
Leaning out with no strength loss, and we're still building.... what!? Let's goooo!
#chest #chestworkout #grow #transform #shredded #pump #amazing #bodybuilding #muscle #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
July 17, 2025 at 9:33 AM
dand1323.bsky.social
Should I stop training legs?.....nah love it too much!
#legday #legs #grow #transform #shredded #pump #amazing #bodybuilding #muscle #lifting #gymlife #training #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
July 15, 2025 at 10:00 AM
dand1323.bsky.social
One of those need rock and grind sessions, therapy days.
#back #backworkout #shoulders #grow #transform #shredded #pump #amazing #bodybuilding #muscle #gymlife #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
July 14, 2025 at 4:30 AM
dand1323.bsky.social
Push day B always makes for the best pump!
#chest #shoulders #triceps #biceps #grow #shredded #transform#pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation
July 11, 2025 at 2:48 PM
dand1323.bsky.social
Strength is going up, adding muscle and keeping it lean. That stage is calling my name and I'm coming for a win! #chest #shoulders #triceps #grow #transform #shredded #pump #amazing #bodybuilding #muscle #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitnesssky #fitnessmotivation
July 11, 2025 at 5:26 AM
dand1323.bsky.social
leg gains have been set to crazy #legs #legworkout #transform #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
July 9, 2025 at 6:32 PM
dand1323.bsky.social
Little wins adding up to big changes
#chest #shoulders #biceps #transform #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
July 6, 2025 at 10:08 PM
dand1323.bsky.social
Workin on those idol dreams
#back #backworkout #transform #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
July 6, 2025 at 2:37 PM
dand1323.bsky.social
Push day grind #chest #chestworkout #transform #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
July 3, 2025 at 4:06 AM
dand1323.bsky.social
Pushing forward and making the results happen!
#legs #legday #grow #transform #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
July 1, 2025 at 3:06 PM
dand1323.bsky.social
Workin to bring out my best self #back #backworkout #grow #shredded #transform #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
June 30, 2025 at 8:15 AM
dand1323.bsky.social
Who doesn't love a good push day grind #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney #chest #triceps #abs #shoulders #shredded
June 29, 2025 at 12:43 AM
dand1323.bsky.social
Gotta love the chest day pump! Can't ever forget to hit some abs either.
#chest #abs #grow #shredded #pump #bodybuilding #muscle #lifting #workout #gymlife #training #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
June 25, 2025 at 5:51 PM
dand1323.bsky.social
Legs are getting bigger, leaner, and stronger. Classic physique here we come!
#legs #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
June 24, 2025 at 2:48 PM
dand1323.bsky.social
New gym toys, even more gains! #back #backworkout #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
June 22, 2025 at 11:56 AM
dand1323.bsky.social
Still growing but we leaning out!
#chest #arms #shoulders #shredded #grow #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
June 21, 2025 at 11:29 AM
dand1323.bsky.social
Stronger, bigger, leaner. Peep the bicep veins #back #backworkout #biceps #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
June 19, 2025 at 5:17 PM
dand1323.bsky.social
Legs are gettin insane!
#pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney #legs #legworkout #legday #grow #shredded
June 16, 2025 at 2:42 PM
dand1323.bsky.social
The grind never stops #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney #back #backworkout #shoulders #grow #shredded
June 15, 2025 at 7:25 PM
dand1323.bsky.social
Shoulders are blowing up! Love this push day set.
#pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney #chest #chestworkout #shoulders
June 13, 2025 at 7:57 PM
dand1323.bsky.social
Push day with abs, second favorite lift.
#chest #chestworkout #abs #grow #shredded #pump #amazing #bodybuilding #muscle #lifting #workout #gymlife #training #exercise #gymsky #npc #classicphysique #mensphysique #mensfitness #fitlife #fitness #fitnesssky #fitfeed #fitnessmotivation #fitnessjourney
June 10, 2025 at 3:42 PM