Children and Young People's Mental Health Participation Team
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cypmhparticipation.bsky.social
Children and Young People's Mental Health Participation Team
@cypmhparticipation.bsky.social
We need you! We need innovative young people, parents, and carers to help us develop Children and Young People's Mental Health services across Staffordshire. Let us know if this sounds like you!
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🗞️ Our Autumn Term Newsletter is out! To get future copies sent directly to you, email participation@mpft.nhs.uk
sway.cloud.microsoft/3APHERmXf83H...
Participation Newsletter - Autumn Term 2025
Children and Young People Mental Health Participation Service
sway.cloud.microsoft
If someone makes you feel uncomfortable or upset online, talk to an adult you trust. If someone has acted inappropriately online towards you, or someone you know, you can report it directly to the Child Exploitation and Online Protection Centre (CEOP). #AntiBullyingWeek #cypmhparticipation #mpft
November 14, 2025 at 10:31 AM
Shout is the UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope. You can text them anytime, or visit their website www.giveusashout.org #AntiBullyingWeek #cypmhparticipation #mpft
November 13, 2025 at 3:54 PM
You don’t have to cope with bullying alone. Talking to an adult you trust can help you to find ways to stop the bullying. If you don’t know who to talk to, Childline are here to help you. Visit their website at www.childline.org.uk #AntiBullyingWeek #cypmhparticipation #mpft
November 12, 2025 at 10:20 AM
Join us tomorrow evening at Cannock Chase Parent Circle for connection, support, and real talk about mental health. We will be at Cannock Fire Station between 6 and 7pm – we’d love to see you there! #CYPMHParticipation #mpft
November 11, 2025 at 3:35 PM
This Anti-Bullying week, Anti-Bullying Alliance are asking young people to use their Power for Good to speak out, support others, and build a world where kindness wins. Check out their free resources at anti-bullyingalliance.org.uk/anti-bullyin... #AntiBullyingWeek #CYPMHParticipation #mpft
November 11, 2025 at 10:26 AM
This Wednesday, join Cannock Chase Parent Circle for connection, support, and real talk about mental health. We will be at Cannock Fire Station between 6 and 7pm – we’d love to see you there! #cypmhparticipation #mpft
November 10, 2025 at 4:14 PM
It's Odd Socks Day with adults and children being encouraged to wear odd socks to celebrate what makes us all unique. Last year over 5 million children, 1,000s of parents, 100s of workplaces and celebrities got involved. Today we’re wearing ours, are you? #AntiBullyingWeek #cypmhparticipation #mpft
November 10, 2025 at 12:08 PM
Mindfulness doesn’t have to mean meditation. A walk, a stretch, a doodle, a deep breath — tiny moments, big impact. Try sprinkling a few into your day #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
November 10, 2025 at 10:36 AM
Your boarding pass to the present moment: no baggage from the past, no rush toward the future. Just you, right here, right now. Take a moment for yourself to pause, breathe, and enjoy your journey #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
November 3, 2025 at 10:52 AM
Your boarding pass to the present moment: no baggage from the past, no rush toward the future. Just you, right here, right now. Take a moment for yourself to pause, breathe, and enjoy your journey #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
November 3, 2025 at 10:09 AM
Mindfulness doesn’t need a mountain retreat, just a moment. Sip your tea slowly, take a deep breath before replying to that email, or notice the sky on your walk. Small actions can have a big impact. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
October 27, 2025 at 10:25 AM
Mindfulness doesn’t have to be complicated—it’s often found in the smallest moments. Even just sixty seconds of stillness can make a difference. These tiny acts can help bring calm and clarity to your day. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
October 20, 2025 at 10:22 AM
Self-care isn't selfish—it's essential. Mindfulness helps us pause, breathe, and reconnect with ourselves. Take a moment today just for you. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
October 13, 2025 at 11:36 AM
This year’s World Mental Health Day theme is mental health in emergencies. NHS 111 option 2 is a dedicated mental health support line, connecting you to professionals over the phone. Call 24 hours a day, 7 days a week if you need urgent help. #worldmentalhealthday #cypmhparticipation #mpft
October 8, 2025 at 9:35 AM
🗞️ Our Autumn Term Newsletter is out! To get future copies sent directly to you, email participation@mpft.nhs.uk
sway.cloud.microsoft/3APHERmXf83H...
Participation Newsletter - Autumn Term 2025
Children and Young People Mental Health Participation Service
sway.cloud.microsoft
October 7, 2025 at 2:14 PM
This year’s World Mental Health Day theme is mental health in emergencies. If you need support urgently, help is out there. You can call the North or South Staffordshire Crisis Lines at any time. #WorldMentalHealthDay #CYPMHParticipation #mpft
October 7, 2025 at 8:16 AM
This year’s theme for World Mental Health Day is mental health in emergencies. A crisis plan with a contact list, coping strategies and practical support can help in a mental health emergency. Find out more or download a template at stayingsafe.net #WorldMentalHealthDay #CYPMHParticipation #mpft
October 6, 2025 at 9:08 AM
Taking a few moments to focus on the present can reduce stress, improve mental clarity, and boost emotional wellbeing. It's simple, free, and you can start today. Learn more and explore free resources from the NHS: nhs.uk/mindfulness #mindfulmonday #cypmh #mpft #childrenandfamilies
September 29, 2025 at 9:59 AM
Pause. Breathe. Notice this moment—because life is happening right now. Mindfulness teaches us that true peace and joy are found in the present, not in yesterday or tomorrow. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
September 22, 2025 at 11:28 AM
Self-care is a mindful practice. Whether it’s sipping water, stretching into yoga, diving into a good book, or letting your mind wander—each moment is a chance to reconnect. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
September 15, 2025 at 9:47 AM
If you are affected by FASD, you can contact the Stoke Staffs FASD Alliance for information and support or attend one of their monthly breakfast meetings to meet connect with others who understand. #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
September 12, 2025 at 10:56 AM
2-4% of people in the U.K. have FASD. That matches international studies and shows that FASD affects more people than autism. However, FASD is most often undiagnosed or misdiagnosed. FASD is often called a ‘hidden disability.’ #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
September 11, 2025 at 9:10 AM
Drinking any alcohol can cause difficulties during your pregnancy. This could result in Foetal Alcohol Spectrum Disorder (FASD), causing lifelong disabilities for your child. For more information and support, visit www.drymester.org.uk/ss/ #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
September 10, 2025 at 9:04 AM
Cannock Chase Parent Circle is meeting tomorrow at Cannock Fire Station for connection, support, and conversation. If you’d like to come and join us, we meet from 6 to 7pm in the Community room. We’d love to see you there! #CYPMHParticipation #mpft #childrenandfamilies
September 9, 2025 at 11:09 AM