Jaz
@ctrlaltmom.com
Blue light filters help some people sleep better, but the evidence is mixed. Consistent sleep schedules matter more than screen wavelengths. Good sleep hygiene beats any technology fix. #SleepTech #DigitalWellness
August 27, 2025 at 11:48 AM
Blue light filters help some people sleep better, but the evidence is mixed. Consistent sleep schedules matter more than screen wavelengths. Good sleep hygiene beats any technology fix. #SleepTech #DigitalWellness
Photography taught me about composition, which improved my data visualization. Crafts taught me patience, which improved my debugging. Hobbies aren't distractions—they're skill cross-training. #WorkLifeBalance #CreativityInTech
August 26, 2025 at 11:43 AM
Photography taught me about composition, which improved my data visualization. Crafts taught me patience, which improved my debugging. Hobbies aren't distractions—they're skill cross-training. #WorkLifeBalance #CreativityInTech
Women in tech: Your imposter syndrome is probably just your high standards. The loudest person in the room isn't always the smartest. Trust your expertise—you've earned your place at the table. #WomenInTech #CareerAdvice
August 25, 2025 at 11:45 AM
Women in tech: Your imposter syndrome is probably just your high standards. The loudest person in the room isn't always the smartest. Trust your expertise—you've earned your place at the table. #WomenInTech #CareerAdvice
Eye strain from screens is real. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. #EyeHealth #TechWellness
August 24, 2025 at 11:43 AM
Eye strain from screens is real. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. #EyeHealth #TechWellness
Regular expressions solve text processing problems elegantly. Find phone numbers, validate emails, extract data from messy text. Regex is cryptic but powerful. #RegularExpressions #TextProcessing
August 23, 2025 at 11:44 AM
Regular expressions solve text processing problems elegantly. Find phone numbers, validate emails, extract data from messy text. Regex is cryptic but powerful. #RegularExpressions #TextProcessing
Blockchain beyond cryptocurrency: Supply chain tracking, digital identity, and smart contracts solve real problems. The hype died, but useful applications remain. #Blockchain #DistributedSystems
August 22, 2025 at 11:43 AM
Blockchain beyond cryptocurrency: Supply chain tracking, digital identity, and smart contracts solve real problems. The hype died, but useful applications remain. #Blockchain #DistributedSystems
Productivity apps won't fix fundamental workflow problems. No tool can solve poor planning or unclear priorities. Fix the system, then optimize the tools. #ProductivityTips #WorkflowOptimization
August 21, 2025 at 11:45 AM
Productivity apps won't fix fundamental workflow problems. No tool can solve poor planning or unclear priorities. Fix the system, then optimize the tools. #ProductivityTips #WorkflowOptimization
Ergonomics matter more than you think. Good posture and proper lighting prevent long-term issues. Invest in your workspace—your future back will thank you. #WorkplaceHealth #TechLife
August 20, 2025 at 11:45 AM
Ergonomics matter more than you think. Good posture and proper lighting prevent long-term issues. Invest in your workspace—your future back will thank you. #WorkplaceHealth #TechLife
Mental health apps can't replace therapy, but they can supplement it. Mindfulness apps work for stress management, but clinical conditions need clinical treatment. Technology has limits. #MentalHealthTech #DigitalWellness
August 13, 2025 at 11:47 AM
Mental health apps can't replace therapy, but they can supplement it. Mindfulness apps work for stress management, but clinical conditions need clinical treatment. Technology has limits. #MentalHealthTech #DigitalWellness
Peer review isn't about finding flaws—it's about making work better. Whether it's research papers or pull requests, the goal is improvement, not perfection. Constructive feedback builds better science. #PeerReview #SciComm
August 12, 2025 at 11:48 AM
Peer review isn't about finding flaws—it's about making work better. Whether it's research papers or pull requests, the goal is improvement, not perfection. Constructive feedback builds better science. #PeerReview #SciComm
The best code comment I ever read: "// I'm sorry for what I'm about to do." Sometimes hacky solutions are honest solutions. Document the why, not just the what. Future you will thank present you. #CodingLife #TechHumor
August 11, 2025 at 11:46 AM
The best code comment I ever read: "// I'm sorry for what I'm about to do." Sometimes hacky solutions are honest solutions. Document the why, not just the what. Future you will thank present you. #CodingLife #TechHumor
Sleep hygiene beats any sleep tracking app. Consistent bedtimes, cool temperatures, and dark rooms matter more than REM percentages. #SleepHygiene #DigitalWellness
August 10, 2025 at 11:50 AM
Sleep hygiene beats any sleep tracking app. Consistent bedtimes, cool temperatures, and dark rooms matter more than REM percentages. #SleepHygiene #DigitalWellness
APIs are the connective tissue of modern software. Understanding how systems talk to each other helps you integrate tools and automate workflows. #APIs #TechFundamentals
August 9, 2025 at 11:49 AM
APIs are the connective tissue of modern software. Understanding how systems talk to each other helps you integrate tools and automate workflows. #APIs #TechFundamentals
Sustainable computing isn't optional anymore. Data centers consume 1% of global electricity. Green algorithms, efficient hardware, and renewable energy are competitive advantages. #SustainableTech #GreenComputing
August 8, 2025 at 11:50 AM
Sustainable computing isn't optional anymore. Data centers consume 1% of global electricity. Green algorithms, efficient hardware, and renewable energy are competitive advantages. #SustainableTech #GreenComputing
Home office setup tip: Separate work and personal spaces, even in small apartments. Physical boundaries create mental boundaries. Close the laptop when work ends. #HomeOffice #WorkLifeBalance
August 7, 2025 at 11:47 AM
Home office setup tip: Separate work and personal spaces, even in small apartments. Physical boundaries create mental boundaries. Close the laptop when work ends. #HomeOffice #WorkLifeBalance
Health tracking apps provide data, not medical advice. Heart rate variability and sleep patterns are useful trends, but concerning symptoms need real doctors, not smartphone algorithms. #HealthTech #DigitalHealth
August 6, 2025 at 11:44 AM
Health tracking apps provide data, not medical advice. Heart rate variability and sleep patterns are useful trends, but concerning symptoms need real doctors, not smartphone algorithms. #HealthTech #DigitalHealth
The three stages of learning any programming language: 1) Everything is confusing 2) Some things make sense 3) You realize how little you actually know. Embrace stage 3—it's where real learning begins. #LearningToCode #GrowthMindset
August 5, 2025 at 11:46 AM
The three stages of learning any programming language: 1) Everything is confusing 2) Some things make sense 3) You realize how little you actually know. Embrace stage 3—it's where real learning begins. #LearningToCode #GrowthMindset
Debugging is 90% detective work, 10% actual fixing. Print statements are your best friend—don't let anyone tell you otherwise. Even senior developers use console.log more than they admit. #DebuggingTips #RealTalk
August 4, 2025 at 11:45 AM
Debugging is 90% detective work, 10% actual fixing. Print statements are your best friend—don't let anyone tell you otherwise. Even senior developers use console.log more than they admit. #DebuggingTips #RealTalk
Technology fasting reveals dependency patterns. Try one hour without checking your phone. Notice the urge to reach for devices. Awareness precedes change. #DigitalDetox #MindfulTech
August 3, 2025 at 11:50 AM
Technology fasting reveals dependency patterns. Try one hour without checking your phone. Notice the urge to reach for devices. Awareness precedes change. #DigitalDetox #MindfulTech
Basic HTML/CSS opens creative possibilities. I taught myself web design to showcase my photography. Technical skills amplify artistic expression. Start with personal projects. #WebDesign #CreativeTech
August 2, 2025 at 11:43 AM
Basic HTML/CSS opens creative possibilities. I taught myself web design to showcase my photography. Technical skills amplify artistic expression. Start with personal projects. #WebDesign #CreativeTech
Neuromorphic computing mimics brain architecture for AI processing. Intel's Loihi chips process visual data 1000x more efficiently than traditional processors. Biology inspires better technology. #NeuromorphicComputing #BioInspiredTech
August 1, 2025 at 11:49 AM
Neuromorphic computing mimics brain architecture for AI processing. Intel's Loihi chips process visual data 1000x more efficiently than traditional processors. Biology inspires better technology. #NeuromorphicComputing #BioInspiredTech
Asynchronous communication is a skill. Clear, context-rich messages reduce back-and-forth. Over-communicate rather than under-communicate when you can't see facial expressions. #AsyncComm #RemoteWork
July 31, 2025 at 11:45 AM
Asynchronous communication is a skill. Clear, context-rich messages reduce back-and-forth. Over-communicate rather than under-communicate when you can't see facial expressions. #AsyncComm #RemoteWork
Kids and screen time: Quality beats quantity. Educational programming and creative tools count differently than passive consumption. Active engagement with technology builds digital literacy. #DigitalParenting #TechEducation
July 30, 2025 at 11:49 AM
Kids and screen time: Quality beats quantity. Educational programming and creative tools count differently than passive consumption. Active engagement with technology builds digital literacy. #DigitalParenting #TechEducation
Teaching computational thinking: It's not about coding, it's about problem decomposition. Breaking big problems into smaller ones is a life skill, whether you're debugging code or planning dinner. #ComputationalThinking #Education
July 29, 2025 at 11:45 AM
Teaching computational thinking: It's not about coding, it's about problem decomposition. Breaking big problems into smaller ones is a life skill, whether you're debugging code or planning dinner. #ComputationalThinking #Education
Teaching kids to code? Start with visual programming like Scratch before syntax. When my child was younger, they built games before understanding variables. The logic comes first, the semicolons come later. #TechEducation #SciComm
July 28, 2025 at 11:44 AM
Teaching kids to code? Start with visual programming like Scratch before syntax. When my child was younger, they built games before understanding variables. The logic comes first, the semicolons come later. #TechEducation #SciComm