I have dreamed a dream
but now that dream is gone from me
(former?) grand-masters #runner
Please support #LongCovid research
#LongCovidAthletes #MastersRunning #RunSky
then he doubled down
now he's surging trade deficit to record highs
while making every American pay record tariffs
imagine the wasteland USA looks like in 1,000 more days
btw SupremeCourt is still slow-walking overturning tariffs on purpose
then he doubled down
now he's surging trade deficit to record highs
while making every American pay record tariffs
imagine the wasteland USA looks like in 1,000 more days
btw SupremeCourt is still slow-walking overturning tariffs on purpose
but even Democrats would have freaked out if he did
can someone use "AI" to make a re-imagined clip
of old Apple 1984 ad throwing the hammer into the screen
but instead into one of the dozen banners like this around DC?
✨ youtu.be/ErwS24cBZPc
but even Democrats would have freaked out if he did
can someone use "AI" to make a re-imagined clip
of old Apple 1984 ad throwing the hammer into the screen
but instead into one of the dozen banners like this around DC?
✨ youtu.be/ErwS24cBZPc
cannot find this year's map but 2026 same as 2025
vaguely remembered this is why WR are never set at NYC
[PDF] prodsitecore.blob.core.windows.net/nyrrsitecore...
[STRAVA] www.strava.com/routes/33345...
#NYChalf #NYChalf2026 #UnitedNYCHalf
cannot find this year's map but 2026 same as 2025
vaguely remembered this is why WR are never set at NYC
[PDF] prodsitecore.blob.core.windows.net/nyrrsitecore...
[STRAVA] www.strava.com/routes/33345...
#NYChalf #NYChalf2026 #UnitedNYCHalf
is there another plan we need to know?
how many millions will painting the planes gold cost?
how many people could that have fed?
he is so NOT keeping QatarForceOne
he stole BILLION DOLLARS from NUCLEAR MISSILE MAINTENANCE for that jet
is there another plan we need to know?
how many millions will painting the planes gold cost?
how many people could that have fed?
he is so NOT keeping QatarForceOne
he stole BILLION DOLLARS from NUCLEAR MISSILE MAINTENANCE for that jet
(looks 24 in a suit? lol)
shelter idea is noble
but wonder if the same concept could be applied to lightweight materials to make them stronger for aircraft or space launch
now I wish Mythbusters was around to build lifesize version
10,000x might not scale?
(looks 24 in a suit? lol)
shelter idea is noble
but wonder if the same concept could be applied to lightweight materials to make them stronger for aircraft or space launch
now I wish Mythbusters was around to build lifesize version
10,000x might not scale?
so running at 6:00min/mile is 10mph
can you imagine going three times faster at 30mph
and then tripping or other incident?
by the way they figured out the inverted V for drafting during marathons too, for the "breaking2" event
www.npr.org/2026/02/16/g...
so running at 6:00min/mile is 10mph
can you imagine going three times faster at 30mph
and then tripping or other incident?
by the way they figured out the inverted V for drafting during marathons too, for the "breaking2" event
www.npr.org/2026/02/16/g...
for the remaining 1,100 days unless Congress can impeach him
absolute insanity
and those people are going to vote for the next horror too
if we keep tolerating their absolute garbage
for the remaining 1,100 days unless Congress can impeach him
absolute insanity
and those people are going to vote for the next horror too
if we keep tolerating their absolute garbage
what an ABSOLUTELY INCREDIBLE performance !!!
barely over 1 second away from sub66
so that's coming sooner or later
she had sub5:00/mile pace through 15K
but effort just too much by 20K
(this tells us her exact lactate-threshold but super-shoes complicates)
what an ABSOLUTELY INCREDIBLE performance !!!
barely over 1 second away from sub66
so that's coming sooner or later
she had sub5:00/mile pace through 15K
but effort just too much by 20K
(this tells us her exact lactate-threshold but super-shoes complicates)
student populations at Florida universities
in just 45 days, already 1,000+ cases of Measles in USA
maybe this country is just too stupid to survive
btw takes at least one week up to two after exposure
and vaccination doesn't guarantee protection
student populations at Florida universities
in just 45 days, already 1,000+ cases of Measles in USA
maybe this country is just too stupid to survive
btw takes at least one week up to two after exposure
and vaccination doesn't guarantee protection
is because there are going to be single-person billionaire companies soon
run via "AI" machine-learning
hundreds of those mean no jobs, no income for millions
tariffs instead of taxes destroys society
silos wealth to a few
poverty for rest
is because there are going to be single-person billionaire companies soon
run via "AI" machine-learning
hundreds of those mean no jobs, no income for millions
tariffs instead of taxes destroys society
silos wealth to a few
poverty for rest
they made update easier to read
update source: reddit.com/gallery/1n3mtga
update direct: canva.com/design/DAGwAOGcbg0/tyJ1ZDoOnac_hvPsFFWvkQ/view
hi-res PNG images2.imgbox.com/04/b4/KaFii5...
higher-contrast/color PNG images2.imgbox.com/56/ef/Nha8GL...
they made update easier to read
update source: reddit.com/gallery/1n3mtga
update direct: canva.com/design/DAGwAOGcbg0/tyJ1ZDoOnac_hvPsFFWvkQ/view
hi-res PNG images2.imgbox.com/04/b4/KaFii5...
higher-contrast/color PNG images2.imgbox.com/56/ef/Nha8GL...
will track blood glucose, non-invasively?!
#HbA1c on a watch? That's going to be huge!
don't even need to be diabetic for it to be useful
endurance athletes like distance runners will benefit
how is it possible?
the5krunner.com/2026/02/06/g...
will track blood glucose, non-invasively?!
#HbA1c on a watch? That's going to be huge!
don't even need to be diabetic for it to be useful
endurance athletes like distance runners will benefit
how is it possible?
the5krunner.com/2026/02/06/g...
like I do when on indoor bike, etc.
people who made the great UPSTRACT.com
and business version BIZtoc.com
has now made great site for
HEALTH headlines ALLtoc.com/health
and
SCIENCE headlines ALLtoc.com/science
(use STYLUS to make fonts bigger etc)
like I do when on indoor bike, etc.
people who made the great UPSTRACT.com
and business version BIZtoc.com
has now made great site for
HEALTH headlines ALLtoc.com/health
and
SCIENCE headlines ALLtoc.com/science
(use STYLUS to make fonts bigger etc)
Kate Grace and Drew Hunter currently the only two
pro/elite #LongCovidAthletes that I've heard of
recovering from #LongCovid in now SEVEN years
2020-21-22-23-24-25-26
Bluesky doesn't do long threads well
but decided for convenience
just going to keep adding to this list daily as I think of it
🧵
Kate Grace and Drew Hunter currently the only two
pro/elite #LongCovidAthletes that I've heard of
recovering from #LongCovid in now SEVEN years
2020-21-22-23-24-25-26
Bluesky doesn't do long threads well
but decided for convenience
just going to keep adding to this list daily as I think of it
🧵
hopelessness worse than endless repeat of pain & exhaustion
no, they are NOT making progress on cures
rather going in circles burning up funding
duplicating useless observational studies
only serious treatments this decade
maybe JAK-STAT inhibitors, peptides
hopelessness worse than endless repeat of pain & exhaustion
no, they are NOT making progress on cures
rather going in circles burning up funding
duplicating useless observational studies
only serious treatments this decade
maybe JAK-STAT inhibitors, peptides
and while I like that for outdoor running
that's not actually good for nature, wildlife, and fires
especially Gainesville / Alachua County area
droughtmonitor.unl.edu
droughtmonitor.unl.edu/data/png/cur...
cc: @weatherprof.bsky.social
and while I like that for outdoor running
that's not actually good for nature, wildlife, and fires
especially Gainesville / Alachua County area
droughtmonitor.unl.edu
droughtmonitor.unl.edu/data/png/cur...
cc: @weatherprof.bsky.social
dutifully leave his husband
surrender his children
as his party demand?
in just months they set back PoC over 50 years
now going after women voting via name not matching birth-certificate
and are about to undo marriage-equality
this is not freedom
dutifully leave his husband
surrender his children
as his party demand?
in just months they set back PoC over 50 years
now going after women voting via name not matching birth-certificate
and are about to undo marriage-equality
this is not freedom
deleted document from Epstein Files
by whistleblower insider at the DOJ
> 86-page prosecution memo from 2019
briefly posted and then "deleted"
confirms that the DOJ was still redacting
same co-conspirators and "VIP friends"
over a decade after warning about the 2007 cover-up
deleted document from Epstein Files
by whistleblower insider at the DOJ
> 86-page prosecution memo from 2019
briefly posted and then "deleted"
confirms that the DOJ was still redacting
same co-conspirators and "VIP friends"
over a decade after warning about the 2007 cover-up
any more than American football (which is zero)
but good on him for apparently being a great human
now, let's harness that enthusiasm
in 2029 when we are rebuilding the USA
give Puerto Rico REAL VOTES in Congress
3.5 million people
zero representation
any more than American football (which is zero)
but good on him for apparently being a great human
now, let's harness that enthusiasm
in 2029 when we are rebuilding the USA
give Puerto Rico REAL VOTES in Congress
3.5 million people
zero representation
in these dark times, just what we need right now
it's like a "live action" Lower Decks
love this character SAM (she's a hologram)
BUT WHAT IS THAT MUSIC? TRACK IS AWESOME!
in these dark times, just what we need right now
it's like a "live action" Lower Decks
love this character SAM (she's a hologram)
BUT WHAT IS THAT MUSIC? TRACK IS AWESOME!
knowing NOTHING about American football
who cares about men trying to kill each other
as a substitute for war
while 99% that make it a spectacle
aren't athletic in the slightest?
BUT
love SuperbOwl Day!
reddit.com/r/superbOwl/comments/1qm0vsk
knowing NOTHING about American football
who cares about men trying to kill each other
as a substitute for war
while 99% that make it a spectacle
aren't athletic in the slightest?
BUT
love SuperbOwl Day!
reddit.com/r/superbOwl/comments/1qm0vsk
Our case now moves into discovery
As our Legal Director Tianna Mays explains: accountability starts w/ facts👇 - TN
Our case now moves into discovery
As our Legal Director Tianna Mays explains: accountability starts w/ facts👇 - TN
@nicollewallace.bsky.social
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@velshi.com
@chrislhayes.bsky.social
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one year ago TODAY is the anniversary
of Elon Musk personally signing the death warrant
on a MILLION SOULS
by destroying USAID
they didn't just die, they SUFFERED THEN DIED
as medication and nutrition already paid for rots in warehouses
would be helpful if even one host MENTIONS IT