1️⃣ Observe patterns and actions, not words & promises
2️⃣ Keep a journal of every questionable or confusing incident
3️⃣ Seek professional therapy. If this upsets your partner, btw, you’re likely on the right path!
1️⃣ Observe patterns and actions, not words & promises
2️⃣ Keep a journal of every questionable or confusing incident
3️⃣ Seek professional therapy. If this upsets your partner, btw, you’re likely on the right path!