@counseling4nerds.bsky.social
"UNDERFACE"
Underneath my outside face
There's a face that none can see.
A little less smiley,
A little less sure,
But a whole lot more like me.
- Shel Silverstein
Underneath my outside face
There's a face that none can see.
A little less smiley,
A little less sure,
But a whole lot more like me.
- Shel Silverstein
October 13, 2025 at 3:30 PM
"UNDERFACE"
Underneath my outside face
There's a face that none can see.
A little less smiley,
A little less sure,
But a whole lot more like me.
- Shel Silverstein
Underneath my outside face
There's a face that none can see.
A little less smiley,
A little less sure,
But a whole lot more like me.
- Shel Silverstein
Me:
Client:
Me:
Client:
Me:
Client at 3 minutes before the session ends: "So, I've decided to divorce my spouse and move to Guam."
Client:
Me:
Client:
Me:
Client at 3 minutes before the session ends: "So, I've decided to divorce my spouse and move to Guam."
October 10, 2025 at 1:16 PM
Me:
Client:
Me:
Client:
Me:
Client at 3 minutes before the session ends: "So, I've decided to divorce my spouse and move to Guam."
Client:
Me:
Client:
Me:
Client at 3 minutes before the session ends: "So, I've decided to divorce my spouse and move to Guam."
Your real body count?
= how many people are in therapy because of you.
Walk gently through the world.
= how many people are in therapy because of you.
Walk gently through the world.
October 4, 2025 at 2:53 AM
Your real body count?
= how many people are in therapy because of you.
Walk gently through the world.
= how many people are in therapy because of you.
Walk gently through the world.
October 4, 2025 at 2:49 AM
"The curious paradox is that when I accept myself as I am, then I can change."
- Dr. Carl Rogers, one of the founders of humanistic psychotherapy and person-centered psychology (1902-1987).
#psychology #psychotherapy
- Dr. Carl Rogers, one of the founders of humanistic psychotherapy and person-centered psychology (1902-1987).
#psychology #psychotherapy
September 19, 2025 at 8:39 PM
"The curious paradox is that when I accept myself as I am, then I can change."
- Dr. Carl Rogers, one of the founders of humanistic psychotherapy and person-centered psychology (1902-1987).
#psychology #psychotherapy
- Dr. Carl Rogers, one of the founders of humanistic psychotherapy and person-centered psychology (1902-1987).
#psychology #psychotherapy
September 18, 2025 at 5:25 PM
September 18, 2025 at 5:21 PM
The autumnal equinox is in 4 days, so the darkness is upon us. Thankfully, there is a lot you can do to fight Seasonal Affective Disorder (SAD). One of the easiest methods is getting a full spectrum light or light box, AKA a "happy light." This Mayo Clinic article can help you get set up.
Seasonal affective disorder treatment: Choosing a light box
Get tips for choosing a light box that's similar to outdoor light to help ease your mood and reduce symptoms of SAD.
www.mayoclinic.org
September 17, 2025 at 2:36 PM
The autumnal equinox is in 4 days, so the darkness is upon us. Thankfully, there is a lot you can do to fight Seasonal Affective Disorder (SAD). One of the easiest methods is getting a full spectrum light or light box, AKA a "happy light." This Mayo Clinic article can help you get set up.
