coliarts.bsky.social
@coliarts.bsky.social
Y’all! I had my first author interview with my art/mental health book, Colors of Life: Musings on Mental Health! NGL, it was scary for me; I’m proud of myself for doing things even when they feel scary. ❤️💕😘 #mentalhealth #mentalhealthart #artjourney #art #mentalhealthbooks #mindfulness #selfgrowth
November 25, 2025 at 5:16 PM
October 15, 2025 at 3:15 PM
A piece I did for a benefit auction supporting schools and mental health services in Uganda 💖✨🌈🌟❤️🥰💖 #uganda #mentalhealth #auction #benefitauction #artbenefit #artgrowth #artsupport #selfcare #wellness #creativewellness
September 9, 2025 at 4:01 PM
Working hard on book number 2 🥰✨🌟💖🌈🫶😘 Here’s one of the newer pieces in the queue. #art #artjournal #artistic #growth #watercolor #selflove #journey #selfcare #mindfulness #wellness #wellnessart #arttherapy #artwork #selfexploration
September 3, 2025 at 3:56 PM
Inspired by my friend to play with acrylic markers and challenge myself with different styles 🌈⭐️💖🫶🌟#art #friendart #artcommunity #artjoy #creativeart #acrylicmarkers #artshare #artgrowth #artchallenge #artchallenges #artchallenge2025
July 29, 2025 at 4:55 PM
Finally fully finished the Japan travel journal. 😍❤️😊💖🫶 she is HEFTY!!! 🤣🤣🤣 #artjournal #artjoy #travel #explore #learn #selfexpression #creative #artgrowth #femaleart #girlpower
July 24, 2025 at 4:42 PM
Sister hung up one of the paper mache sculptures I made her for Xmas 💖⭐️😊🌈❤️ #mixedmediaart #sculpture #sculpture_art #sculpture_painting #artgrowth #clayart #papermache #sisterlove❤️
July 21, 2025 at 4:22 PM
In the last few months my family has lost both of my grandparents on my mother’s side. As we work to organize their home, we’ve found so much of my original art from when I first started finding my passion for it. This moment is beautiful and it hurts, like much meaningful art does. 🥲💖
July 8, 2025 at 3:09 PM
Some more recent journal spreads from the Japan travel journal ❤️💖😊 We’re back in the US now, and I’ll be finishing up this journal in the next few weeks #art #artcollection #artphoto #artgrowth #japantravels #travel #travelart #japan #japanart #historicjapan #memories #artjournal #traveljournal
July 1, 2025 at 3:51 PM
June 15, 2025 at 9:56 PM
We made it to Japan!!!! 😊 I started a travel journal originally to help me with my anxiety but I’m having a lot of fun with it now in general! More to come 💖🌟🌈🫶⭐️😊✨ #travel #traveljournal #japan #wellness #artwellness #artjournal #artist #copingskills #growth #selfgrowth #mindfulness
June 9, 2025 at 9:07 PM
I PUBLISHED A BOOK!!!!! After years of work my book is finally finished. 🥲🌈💖🫶 It brings together my passions as a mental health counselor and artist. #mentalhealth #mentalhealthmatters #art #artist #publishedauthor #publishedwork #artjourney #artgrowth #selfgrowth #mentalwellness #wellnessjourney
May 27, 2025 at 4:57 PM
I’ve been working with my elementary school kiddos on these collage journals for our teachers and our art wellness group 💖💖🌈 #art #artjournal #artgroup #wellness #argrowth #creativejourney #artlearning #kidsart #kidsartgroup #groupart #wellnessart #arttherapy #healingart
May 12, 2025 at 5:34 PM
May 5, 2025 at 6:20 PM
March 18, 2025 at 5:17 PM
Letting the light shine through (even when it’s hard). ⭐️⭐️⭐️ I’m letting art lead the way. #encouraging #art #creativeart #creativeoutlet #communityart #artjournal #artjournalpage #artjournalwork #resilience #markerart #creativeresistance #resistance #community
February 18, 2025 at 9:25 PM
Chair we made for my mama for Xmas. 💖 SIL did the photos and video 💖😊🫶 #painting #picasso #functionalart #family #collaboration #paintedart #artjourney #artgrowth #abstractart #abstractpainting
February 13, 2025 at 10:29 PM
Trying to photo some mixed media journal work and these two pups wouldn’t leave me alone. 🤣 I love the emotional support. 😊🫶😊❤️ #puppies #artdogs #esa #counseling #art #artjournal #artjourney #artcounseling #arttherapy #mixedmedia #journal #artjournaling #artjournalpage #selfexpression #creativearts
February 10, 2025 at 6:18 PM
February 4, 2025 at 5:42 PM
February 4, 2025 at 12:59 AM
Using art to stay sane and safe in this crazy time. Sending love and light. ⭐️🫶💖🦋🌟🌈 #art #watercolor #selflove #mentalhealth #mentalhealthart #motherteresa #motherteresaquotes #butterfly #change #growth
January 27, 2025 at 11:19 PM