@coliarts.bsky.social
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Y’all! I had my first author interview with my art/mental health book, Colors of Life: Musings on Mental Health! NGL, it was scary for me; I’m proud of myself for doing things even when they feel scary. ❤️💕😘 #mentalhealth #mentalhealthart #artjourney #art #mentalhealthbooks #mindfulness #selfgrowth
November 25, 2025 at 5:16 PM
Y’all! I had my first author interview with my art/mental health book, Colors of Life: Musings on Mental Health! NGL, it was scary for me; I’m proud of myself for doing things even when they feel scary. ❤️💕😘 #mentalhealth #mentalhealthart #artjourney #art #mentalhealthbooks #mindfulness #selfgrowth
Journaling for some joy. ❤️💖🫶 #artjournaling #art #artist #abstract #giraffe #babygiraffe #wellness #mentalhealth #artgrowth #selfgrowth
October 15, 2025 at 3:15 PM
Journaling for some joy. ❤️💖🫶 #artjournaling #art #artist #abstract #giraffe #babygiraffe #wellness #mentalhealth #artgrowth #selfgrowth
A piece I did for a benefit auction supporting schools and mental health services in Uganda 💖✨🌈🌟❤️🥰💖 #uganda #mentalhealth #auction #benefitauction #artbenefit #artgrowth #artsupport #selfcare #wellness #creativewellness
September 9, 2025 at 4:01 PM
A piece I did for a benefit auction supporting schools and mental health services in Uganda 💖✨🌈🌟❤️🥰💖 #uganda #mentalhealth #auction #benefitauction #artbenefit #artgrowth #artsupport #selfcare #wellness #creativewellness
Working hard on book number 2 🥰✨🌟💖🌈🫶😘 Here’s one of the newer pieces in the queue. #art #artjournal #artistic #growth #watercolor #selflove #journey #selfcare #mindfulness #wellness #wellnessart #arttherapy #artwork #selfexploration
September 3, 2025 at 3:56 PM
Working hard on book number 2 🥰✨🌟💖🌈🫶😘 Here’s one of the newer pieces in the queue. #art #artjournal #artistic #growth #watercolor #selflove #journey #selfcare #mindfulness #wellness #wellnessart #arttherapy #artwork #selfexploration
Inspired by my friend to play with acrylic markers and challenge myself with different styles 🌈⭐️💖🫶🌟#art #friendart #artcommunity #artjoy #creativeart #acrylicmarkers #artshare #artgrowth #artchallenge #artchallenges #artchallenge2025
July 29, 2025 at 4:55 PM
Inspired by my friend to play with acrylic markers and challenge myself with different styles 🌈⭐️💖🫶🌟#art #friendart #artcommunity #artjoy #creativeart #acrylicmarkers #artshare #artgrowth #artchallenge #artchallenges #artchallenge2025
Finally fully finished the Japan travel journal. 😍❤️😊💖🫶 she is HEFTY!!! 🤣🤣🤣 #artjournal #artjoy #travel #explore #learn #selfexpression #creative #artgrowth #femaleart #girlpower
July 24, 2025 at 4:42 PM
Finally fully finished the Japan travel journal. 😍❤️😊💖🫶 she is HEFTY!!! 🤣🤣🤣 #artjournal #artjoy #travel #explore #learn #selfexpression #creative #artgrowth #femaleart #girlpower
Sister hung up one of the paper mache sculptures I made her for Xmas 💖⭐️😊🌈❤️ #mixedmediaart #sculpture #sculpture_art #sculpture_painting #artgrowth #clayart #papermache #sisterlove❤️
July 21, 2025 at 4:22 PM
Sister hung up one of the paper mache sculptures I made her for Xmas 💖⭐️😊🌈❤️ #mixedmediaart #sculpture #sculpture_art #sculpture_painting #artgrowth #clayart #papermache #sisterlove❤️
In the last few months my family has lost both of my grandparents on my mother’s side. As we work to organize their home, we’ve found so much of my original art from when I first started finding my passion for it. This moment is beautiful and it hurts, like much meaningful art does. 🥲💖
July 8, 2025 at 3:09 PM
In the last few months my family has lost both of my grandparents on my mother’s side. As we work to organize their home, we’ve found so much of my original art from when I first started finding my passion for it. This moment is beautiful and it hurts, like much meaningful art does. 🥲💖
Some more recent journal spreads from the Japan travel journal ❤️💖😊 We’re back in the US now, and I’ll be finishing up this journal in the next few weeks #art #artcollection #artphoto #artgrowth #japantravels #travel #travelart #japan #japanart #historicjapan #memories #artjournal #traveljournal
July 1, 2025 at 3:51 PM
Some more recent journal spreads from the Japan travel journal ❤️💖😊 We’re back in the US now, and I’ll be finishing up this journal in the next few weeks #art #artcollection #artphoto #artgrowth #japantravels #travel #travelart #japan #japanart #historicjapan #memories #artjournal #traveljournal
Travel journal update 😊 #japan #art #wellness #artjournal #traveljournal #japanart #learning #history #historicart
June 15, 2025 at 9:56 PM
Travel journal update 😊 #japan #art #wellness #artjournal #traveljournal #japanart #learning #history #historicart
We made it to Japan!!!! 😊 I started a travel journal originally to help me with my anxiety but I’m having a lot of fun with it now in general! More to come 💖🌟🌈🫶⭐️😊✨ #travel #traveljournal #japan #wellness #artwellness #artjournal #artist #copingskills #growth #selfgrowth #mindfulness
June 9, 2025 at 9:07 PM
We made it to Japan!!!! 😊 I started a travel journal originally to help me with my anxiety but I’m having a lot of fun with it now in general! More to come 💖🌟🌈🫶⭐️😊✨ #travel #traveljournal #japan #wellness #artwellness #artjournal #artist #copingskills #growth #selfgrowth #mindfulness
I PUBLISHED A BOOK!!!!! After years of work my book is finally finished. 🥲🌈💖🫶 It brings together my passions as a mental health counselor and artist. #mentalhealth #mentalhealthmatters #art #artist #publishedauthor #publishedwork #artjourney #artgrowth #selfgrowth #mentalwellness #wellnessjourney
May 27, 2025 at 4:57 PM
I PUBLISHED A BOOK!!!!! After years of work my book is finally finished. 🥲🌈💖🫶 It brings together my passions as a mental health counselor and artist. #mentalhealth #mentalhealthmatters #art #artist #publishedauthor #publishedwork #artjourney #artgrowth #selfgrowth #mentalwellness #wellnessjourney
I’ve been working with my elementary school kiddos on these collage journals for our teachers and our art wellness group 💖💖🌈 #art #artjournal #artgroup #wellness #argrowth #creativejourney #artlearning #kidsart #kidsartgroup #groupart #wellnessart #arttherapy #healingart
May 12, 2025 at 5:34 PM
I’ve been working with my elementary school kiddos on these collage journals for our teachers and our art wellness group 💖💖🌈 #art #artjournal #artgroup #wellness #argrowth #creativejourney #artlearning #kidsart #kidsartgroup #groupart #wellnessart #arttherapy #healingart
Had a Bratz themed sleepover with my girlies so I had to draw us in style 😍😊💖🫶🌈🌙✨🌟 #bratz #bratzdoll #bratzaesthetic #art #bratzart #girlart #sleepover #slumberparty #themeparty #girlsnight #party #markerart #artjournal #artjournalpage #feminineart #feminist #queen #slay #artgrowth #femininepower
May 5, 2025 at 6:20 PM
Had a Bratz themed sleepover with my girlies so I had to draw us in style 😍😊💖🫶🌈🌙✨🌟 #bratz #bratzdoll #bratzaesthetic #art #bratzart #girlart #sleepover #slumberparty #themeparty #girlsnight #party #markerart #artjournal #artjournalpage #feminineart #feminist #queen #slay #artgrowth #femininepower
Honor the gray area 🌒🌙✨ #art #artwellness #artjourney #watercolor #wellness #mindfulness #selfgrowth #selfwork #artjournal #artjournalpages #mixedmediaartist #mixedmedia #artpage #artist #artistsupportartists #womenartists #feminist #feministart #counseling #arttherapy #therapy
April 21, 2025 at 8:16 PM
We are stronger than we think. 💖⭐️🫶🌟 #mentalhealth #mentalgrowth #resilience #strength #selfjourney #selflove #growth #selfcare #art #artjournal #wellness #artjournalpage #artcommunity #watercolor #artist #watercolorart #markers #markerart #womenempowerwomen #womenempowerment #womenartists
April 1, 2025 at 10:29 PM
Not you vs. me, but US vs. a problem. 💖💖💖 I’m on your team. #relationships #relationshipbuilding #communication #communicationiskey #selfgrowth #couples #couplegrowth #counseling #counselingwork #relationshipwork #relationshipgrowth
March 18, 2025 at 5:17 PM
Not you vs. me, but US vs. a problem. 💖💖💖 I’m on your team. #relationships #relationshipbuilding #communication #communicationiskey #selfgrowth #couples #couplegrowth #counseling #counselingwork #relationshipwork #relationshipgrowth
An old mixed media piece with a new meaning. #resist #resistance #mixedmedia #mixedmediaart #alcoholmarkers #alcoholmarkerart #communityart #feminist #feministart #feministartist #femaleart #femaleartist #womensupportingwomen #creativeoutlet #revolution #jointhemovement #liberalart #safespace
February 27, 2025 at 6:12 PM
An old mixed media piece with a new meaning. #resist #resistance #mixedmedia #mixedmediaart #alcoholmarkers #alcoholmarkerart #communityart #feminist #feministart #feministartist #femaleart #femaleartist #womensupportingwomen #creativeoutlet #revolution #jointhemovement #liberalart #safespace
Letting the light shine through (even when it’s hard). ⭐️⭐️⭐️ I’m letting art lead the way. #encouraging #art #creativeart #creativeoutlet #communityart #artjournal #artjournalpage #artjournalwork #resilience #markerart #creativeresistance #resistance #community
February 18, 2025 at 9:25 PM
Letting the light shine through (even when it’s hard). ⭐️⭐️⭐️ I’m letting art lead the way. #encouraging #art #creativeart #creativeoutlet #communityart #artjournal #artjournalpage #artjournalwork #resilience #markerart #creativeresistance #resistance #community
More journal work. 💖🫶🥰 #artjournal #feminist #feministart #abstract #mixedmedia #mixedmediaart #empowerment #artjournalpage #artjournalspread #selfexploration #abstractart
February 16, 2025 at 4:23 PM
Chair we made for my mama for Xmas. 💖 SIL did the photos and video 💖😊🫶 #painting #picasso #functionalart #family #collaboration #paintedart #artjourney #artgrowth #abstractart #abstractpainting
February 13, 2025 at 10:29 PM
Chair we made for my mama for Xmas. 💖 SIL did the photos and video 💖😊🫶 #painting #picasso #functionalart #family #collaboration #paintedart #artjourney #artgrowth #abstractart #abstractpainting
Trying to photo some mixed media journal work and these two pups wouldn’t leave me alone. 🤣 I love the emotional support. 😊🫶😊❤️ #puppies #artdogs #esa #counseling #art #artjournal #artjourney #artcounseling #arttherapy #mixedmedia #journal #artjournaling #artjournalpage #selfexpression #creativearts
February 10, 2025 at 6:18 PM
Trying to photo some mixed media journal work and these two pups wouldn’t leave me alone. 🤣 I love the emotional support. 😊🫶😊❤️ #puppies #artdogs #esa #counseling #art #artjournal #artjourney #artcounseling #arttherapy #mixedmedia #journal #artjournaling #artjournalpage #selfexpression #creativearts
Finding the light in the darker times ⭐️🫶💖🦋🌟🫶❤️ #mindfulness #mindfulnessart #counseling #artcounseling #connection #creative #markers #markerart #journaling #artjournaling #artjournalpage #creativeart
February 4, 2025 at 5:42 PM
Finding the light in the darker times ⭐️🫶💖🦋🌟🫶❤️ #mindfulness #mindfulnessart #counseling #artcounseling #connection #creative #markers #markerart #journaling #artjournaling #artjournalpage #creativeart
Next up in the mental health series. Focusing on bringing good to others in this scary time. ⭐️
#art #mentalhealth #mindfulness #mentalhealthart #watercolor #passion #creativepassion #community #spreadingjoy #joy #artistic #creativeoutlet #counseling #counselingart #arttherapy #therapy
#art #mentalhealth #mindfulness #mentalhealthart #watercolor #passion #creativepassion #community #spreadingjoy #joy #artistic #creativeoutlet #counseling #counselingart #arttherapy #therapy
February 4, 2025 at 12:59 AM
Next up in the mental health series. Focusing on bringing good to others in this scary time. ⭐️
#art #mentalhealth #mindfulness #mentalhealthart #watercolor #passion #creativepassion #community #spreadingjoy #joy #artistic #creativeoutlet #counseling #counselingart #arttherapy #therapy
#art #mentalhealth #mindfulness #mentalhealthart #watercolor #passion #creativepassion #community #spreadingjoy #joy #artistic #creativeoutlet #counseling #counselingart #arttherapy #therapy
Using art to stay sane and safe in this crazy time. Sending love and light. ⭐️🫶💖🦋🌟🌈 #art #watercolor #selflove #mentalhealth #mentalhealthart #motherteresa #motherteresaquotes #butterfly #change #growth
January 27, 2025 at 11:19 PM
Using art to stay sane and safe in this crazy time. Sending love and light. ⭐️🫶💖🦋🌟🌈 #art #watercolor #selflove #mentalhealth #mentalhealthart #motherteresa #motherteresaquotes #butterfly #change #growth