Ron Andronaco
@coachrja.bsky.social
Supposed to be bulking, but accidentally lost 1.5lbs over the past two weeks 🥲 lifts are all up though, so we’ll take it!
October 27, 2025 at 4:17 PM
Supposed to be bulking, but accidentally lost 1.5lbs over the past two weeks 🥲 lifts are all up though, so we’ll take it!
I said 2025 was the year of the booty, and it would be my primary focus at the gym. how am I stacking up???
October 26, 2025 at 6:56 PM
I said 2025 was the year of the booty, and it would be my primary focus at the gym. how am I stacking up???
Had to photograph that I got a haircut and actually felt kind of handsome?! Sue me 🤣
October 24, 2025 at 7:24 PM
Had to photograph that I got a haircut and actually felt kind of handsome?! Sue me 🤣
The bulk is doing its thing, 193.5lbs 😤
October 16, 2025 at 6:43 PM
The bulk is doing its thing, 193.5lbs 😤
Looking for two online personal training or nutrition coaching clients, links in the bio for a free consultation 😜
October 6, 2025 at 4:54 PM
Looking for two online personal training or nutrition coaching clients, links in the bio for a free consultation 😜
Professional Bear Facer
September 28, 2025 at 3:20 PM
Professional Bear Facer
Arms were arming the other day 💪
September 26, 2025 at 1:44 AM
Arms were arming the other day 💪
Sleepy morning before leg day
September 21, 2025 at 1:26 PM
Sleepy morning before leg day
Bulking season is upon us 💪😤
September 9, 2025 at 10:14 PM
Bulking season is upon us 💪😤
Loosely bulking up?
July 24, 2025 at 9:52 PM
Loosely bulking up?
Looking for 2 online personal training/ nutrition coaching clients! Links in the bio to get a free consultation! 😝
May 18, 2025 at 6:57 PM
Looking for 2 online personal training/ nutrition coaching clients! Links in the bio to get a free consultation! 😝
