Matt Hackenberg Basketball
@coachhack.bsky.social
Basketball Coach
📚 Basketball Coaching Resources ⬇️ https://coachhack-go.sellfy.store
📚 Basketball Coaching Resources ⬇️ https://coachhack-go.sellfy.store
Daily Practice Template
15 min - Dynamic stretch, warmup drills
15 - Guard/Post breakdown
30 - Team defense
10 - Shooting
30 - Team offense
30 - Live play/SSGs
5 - Static stretch
15 min - Dynamic stretch, warmup drills
15 - Guard/Post breakdown
30 - Team defense
10 - Shooting
30 - Team offense
30 - Live play/SSGs
5 - Static stretch
November 13, 2025 at 6:00 PM
Daily Practice Template
15 min - Dynamic stretch, warmup drills
15 - Guard/Post breakdown
30 - Team defense
10 - Shooting
30 - Team offense
30 - Live play/SSGs
5 - Static stretch
15 min - Dynamic stretch, warmup drills
15 - Guard/Post breakdown
30 - Team defense
10 - Shooting
30 - Team offense
30 - Live play/SSGs
5 - Static stretch
Iverson UCLA Misdirection Backdoor
Using a stagger occupy the help defense
Using a stagger occupy the help defense
November 13, 2025 at 4:00 PM
Iverson UCLA Misdirection Backdoor
Using a stagger occupy the help defense
Using a stagger occupy the help defense
"12" | Ball Screen Continuity against a 2-3 zone
The corner touch is a reset for the offense, creating the continuity to ball screen the return pass out of the corner
The corner touch is a reset for the offense, creating the continuity to ball screen the return pass out of the corner
November 13, 2025 at 2:00 PM
"12" | Ball Screen Continuity against a 2-3 zone
The corner touch is a reset for the offense, creating the continuity to ball screen the return pass out of the corner
The corner touch is a reset for the offense, creating the continuity to ball screen the return pass out of the corner
How to use off-ball screens 101:
- Read defender's positioning (top lock, trailing, cheating screen?)
- Change speeds/pace
- Use deception (eyes, fake one way to cut the other)
- Come tight off screens (shoulder-to-shoulder, foot-to-foot)
- Be ready to shoot (attack) on catch
Great stuff here
- Read defender's positioning (top lock, trailing, cheating screen?)
- Change speeds/pace
- Use deception (eyes, fake one way to cut the other)
- Come tight off screens (shoulder-to-shoulder, foot-to-foot)
- Be ready to shoot (attack) on catch
Great stuff here
November 13, 2025 at 12:00 PM
How to use off-ball screens 101:
- Read defender's positioning (top lock, trailing, cheating screen?)
- Change speeds/pace
- Use deception (eyes, fake one way to cut the other)
- Come tight off screens (shoulder-to-shoulder, foot-to-foot)
- Be ready to shoot (attack) on catch
Great stuff here
- Read defender's positioning (top lock, trailing, cheating screen?)
- Change speeds/pace
- Use deception (eyes, fake one way to cut the other)
- Come tight off screens (shoulder-to-shoulder, foot-to-foot)
- Be ready to shoot (attack) on catch
Great stuff here
92 high school basketball drills filmed and explained on YouTube
(Link Below) ⬇️⬇️⬇️
(Link Below) ⬇️⬇️⬇️
November 13, 2025 at 2:00 AM
92 high school basketball drills filmed and explained on YouTube
(Link Below) ⬇️⬇️⬇️
(Link Below) ⬇️⬇️⬇️
Weave ➡️ Backdoor
Notice how the “shallow cut” shifts the corner defender from two passes away to one pass away to set up the backdoor cut
Notice how the “shallow cut” shifts the corner defender from two passes away to one pass away to set up the backdoor cut
November 13, 2025 at 12:00 AM
Weave ➡️ Backdoor
Notice how the “shallow cut” shifts the corner defender from two passes away to one pass away to set up the backdoor cut
Notice how the “shallow cut” shifts the corner defender from two passes away to one pass away to set up the backdoor cut
The back side defender in a 1-3-1 half court trap MUST position to take away the skip lob to the rim
Behind that, they drive on any floated passes for steals
Behind that, they drive on any floated passes for steals
November 12, 2025 at 10:00 PM
The back side defender in a 1-3-1 half court trap MUST position to take away the skip lob to the rim
Behind that, they drive on any floated passes for steals
Behind that, they drive on any floated passes for steals
You always wanna have a couple "back pocket" BLOB specials for the exact right moment
November 12, 2025 at 8:00 PM
You always wanna have a couple "back pocket" BLOB specials for the exact right moment
Ideas to GET MORE out of your Assistant Coaches
1/ Give each assistant coach division(s) of the program they are responsible for
Some coaches can focus on one level of the program and others can oversee multiple levels
1/ Give each assistant coach division(s) of the program they are responsible for
Some coaches can focus on one level of the program and others can oversee multiple levels
November 12, 2025 at 6:00 PM
Ideas to GET MORE out of your Assistant Coaches
1/ Give each assistant coach division(s) of the program they are responsible for
Some coaches can focus on one level of the program and others can oversee multiple levels
1/ Give each assistant coach division(s) of the program they are responsible for
Some coaches can focus on one level of the program and others can oversee multiple levels
Tandem 2-3 Zone
The wing closes long and hard to take away the three-point shot and deter the corner pass
Funneling penetration back to the middle so everything has to go over top of x5
The wing closes long and hard to take away the three-point shot and deter the corner pass
Funneling penetration back to the middle so everything has to go over top of x5
November 12, 2025 at 4:00 PM
Tandem 2-3 Zone
The wing closes long and hard to take away the three-point shot and deter the corner pass
Funneling penetration back to the middle so everything has to go over top of x5
The wing closes long and hard to take away the three-point shot and deter the corner pass
Funneling penetration back to the middle so everything has to go over top of x5
“Vegas Closeouts”
Ingrain the habits of how we want to closeout
Ingrain the habits of how we want to closeout
November 12, 2025 at 2:00 PM
“Vegas Closeouts”
Ingrain the habits of how we want to closeout
Ingrain the habits of how we want to closeout
5 BLOBs from the 1-4 LOW alignment
1 | A "barking dog" variation
1 | A "barking dog" variation
November 12, 2025 at 12:00 PM
5 BLOBs from the 1-4 LOW alignment
1 | A "barking dog" variation
1 | A "barking dog" variation
Trap in the back court, trap in the front court...
Press Virginia created havoc and forced teams into panicked decision
Press Virginia created havoc and forced teams into panicked decision
November 12, 2025 at 2:02 AM
Trap in the back court, trap in the front court...
Press Virginia created havoc and forced teams into panicked decision
Press Virginia created havoc and forced teams into panicked decision
ZONE MOTION 🧵
4 around 1, revolving middle continuity zone offense
1/ Hit the middle, fan it out to a shooter
4 around 1, revolving middle continuity zone offense
1/ Hit the middle, fan it out to a shooter
November 12, 2025 at 12:00 AM
ZONE MOTION 🧵
4 around 1, revolving middle continuity zone offense
1/ Hit the middle, fan it out to a shooter
4 around 1, revolving middle continuity zone offense
1/ Hit the middle, fan it out to a shooter
2-2-1 Tempo Press
Good things often happen simply making the other team handle the ball
Good things often happen simply making the other team handle the ball
November 11, 2025 at 10:00 PM
2-2-1 Tempo Press
Good things often happen simply making the other team handle the ball
Good things often happen simply making the other team handle the ball
“Slice Stagger"
A 1-4 High screening set (that can be shaped into a continuity)
A 1-4 High screening set (that can be shaped into a continuity)
November 11, 2025 at 8:00 PM
“Slice Stagger"
A 1-4 High screening set (that can be shaped into a continuity)
A 1-4 High screening set (that can be shaped into a continuity)
A veteran coach told me early in my coaching career, and it has always stuck with me:
Try to end practice on a positive note no matter how you’re feeling
It goes a long way to a positive program environment
Try to end practice on a positive note no matter how you’re feeling
It goes a long way to a positive program environment
November 11, 2025 at 6:00 PM
A veteran coach told me early in my coaching career, and it has always stuck with me:
Try to end practice on a positive note no matter how you’re feeling
It goes a long way to a positive program environment
Try to end practice on a positive note no matter how you’re feeling
It goes a long way to a positive program environment
Horns Elbow Over into the Zoom action
Notice the back side flare to open up the lane just a tad bit more
Notice the back side flare to open up the lane just a tad bit more
November 11, 2025 at 4:00 PM
Horns Elbow Over into the Zoom action
Notice the back side flare to open up the lane just a tad bit more
Notice the back side flare to open up the lane just a tad bit more
Circle Motion is passing, cutting, and screening primarily
Adding a designed ball screen action for your best playmaker contrasts the offense perfectly
Adding a designed ball screen action for your best playmaker contrasts the offense perfectly
November 11, 2025 at 2:00 PM
Circle Motion is passing, cutting, and screening primarily
Adding a designed ball screen action for your best playmaker contrasts the offense perfectly
Adding a designed ball screen action for your best playmaker contrasts the offense perfectly
Since so many American teams run "Spain"...
It's only fair that European teams can run "Miami"
It's only fair that European teams can run "Miami"
November 11, 2025 at 12:00 PM
Since so many American teams run "Spain"...
It's only fair that European teams can run "Miami"
It's only fair that European teams can run "Miami"
🔑s to the Run & Jump Press
▪️Play with aggression/effort & without fear
▪️Quick matchups
▪️Force an inbound below the FT line
▪️Steer the dribbler sideline into a speed dribble
▪️Trap from behind and ROTATE
▪️Get back tips and deflections
▪️Play with aggression/effort & without fear
▪️Quick matchups
▪️Force an inbound below the FT line
▪️Steer the dribbler sideline into a speed dribble
▪️Trap from behind and ROTATE
▪️Get back tips and deflections
November 11, 2025 at 2:00 AM
🔑s to the Run & Jump Press
▪️Play with aggression/effort & without fear
▪️Quick matchups
▪️Force an inbound below the FT line
▪️Steer the dribbler sideline into a speed dribble
▪️Trap from behind and ROTATE
▪️Get back tips and deflections
▪️Play with aggression/effort & without fear
▪️Quick matchups
▪️Force an inbound below the FT line
▪️Steer the dribbler sideline into a speed dribble
▪️Trap from behind and ROTATE
▪️Get back tips and deflections
What sections do you include in a scouting report?
November 11, 2025 at 12:00 AM
What sections do you include in a scouting report?
9 Stagger concepts for BLOB offense
1 | Elevate the stagger to dive/slip
1 | Elevate the stagger to dive/slip
November 10, 2025 at 10:00 PM
9 Stagger concepts for BLOB offense
1 | Elevate the stagger to dive/slip
1 | Elevate the stagger to dive/slip
Skip passes just RUIN zones as they naturally load to the ball
November 10, 2025 at 8:00 PM
Skip passes just RUIN zones as they naturally load to the ball
“Success is not an accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing."
-Jim Valvano
-Jim Valvano
November 10, 2025 at 6:00 PM
“Success is not an accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing."
-Jim Valvano
-Jim Valvano