Citizen Green TV
@citizengreentv.bsky.social
Immerse yourself in a world of captivating content that celebrates the cannabis culture and promotes a healthier, more sustainable lifestyle, with a Veteran twist.
π₯ Seeds of Change: Cannabis Activism Unplugged features legendary Canadian breeder Jef Tek sharing his legacy of activism and honoring Michelle Raineyβs fearless fight for patient rights & legalization. A must-watch for hemp & cannabis advocates! πβ @Time4Hemp @citizengreentv.bsky.social
November 25, 2025 at 2:20 PM
π₯ Seeds of Change: Cannabis Activism Unplugged features legendary Canadian breeder Jef Tek sharing his legacy of activism and honoring Michelle Raineyβs fearless fight for patient rights & legalization. A must-watch for hemp & cannabis advocates! πβ @Time4Hemp @citizengreentv.bsky.social
π±β¨ In this quick-hit episode of Seeds of Change: Cannabis Activism Unplugged, legendary breeder Jef Tek breaks down why CBD and proper product testing matter now more than ever. A must-watch for anyone who cares. π¬π @Time4Hemp @citizengreentv.bsky.social player.lightcast.com/3czN5MDN
November 24, 2025 at 9:41 PM
π±β¨ In this quick-hit episode of Seeds of Change: Cannabis Activism Unplugged, legendary breeder Jef Tek breaks down why CBD and proper product testing matter now more than ever. A must-watch for anyone who cares. π¬π @Time4Hemp @citizengreentv.bsky.social player.lightcast.com/3czN5MDN
Couch Potato Alert
Warning: @citizengreentv.bsky.social is on Android Google Play may cause
βοΈ Spontaneous eco-awareness
βοΈ Extended couch sessions
βοΈ Feeling way too good about your life choices πΏ
π Available now at buff.ly/mYuRVDd
#CitizenGreenTV #StreamResponsibly #GooglePlay
Warning: @citizengreentv.bsky.social is on Android Google Play may cause
βοΈ Spontaneous eco-awareness
βοΈ Extended couch sessions
βοΈ Feeling way too good about your life choices πΏ
π Available now at buff.ly/mYuRVDd
#CitizenGreenTV #StreamResponsibly #GooglePlay
November 24, 2025 at 3:04 PM
Couch Potato Alert
Warning: @citizengreentv.bsky.social is on Android Google Play may cause
βοΈ Spontaneous eco-awareness
βοΈ Extended couch sessions
βοΈ Feeling way too good about your life choices πΏ
π Available now at buff.ly/mYuRVDd
#CitizenGreenTV #StreamResponsibly #GooglePlay
Warning: @citizengreentv.bsky.social is on Android Google Play may cause
βοΈ Spontaneous eco-awareness
βοΈ Extended couch sessions
βοΈ Feeling way too good about your life choices πΏ
π Available now at buff.ly/mYuRVDd
#CitizenGreenTV #StreamResponsibly #GooglePlay
π£ @FootprintsofPeace β a global movement uniting art, music, light, and human connection during Miami Art Week 2025 and beyond.
Together, weβre creating the worldβs first #AR Peace Map β linking hearts across Earth through art, XR, and story.
@citizengreentv.bsky.social π FootprintsofPeace.com
Together, weβre creating the worldβs first #AR Peace Map β linking hearts across Earth through art, XR, and story.
@citizengreentv.bsky.social π FootprintsofPeace.com
November 22, 2025 at 2:31 PM
π£ @FootprintsofPeace β a global movement uniting art, music, light, and human connection during Miami Art Week 2025 and beyond.
Together, weβre creating the worldβs first #AR Peace Map β linking hearts across Earth through art, XR, and story.
@citizengreentv.bsky.social π FootprintsofPeace.com
Together, weβre creating the worldβs first #AR Peace Map β linking hearts across Earth through art, XR, and story.
@citizengreentv.bsky.social π FootprintsofPeace.com
No Excuses, Itβs Everywhere
Fire TV? Apple TV, GoogleTV β
Laptop? β
Phone? β
Excuses not to watch @citizengreentv.bsky.social ? β
Stream free on any web browser.
Green stories. Big screens. Smart people.
π citizenGreen.tv buff.ly/HckfKX2
#StreamingEverywhere
Fire TV? Apple TV, GoogleTV β
Laptop? β
Phone? β
Excuses not to watch @citizengreentv.bsky.social ? β
Stream free on any web browser.
Green stories. Big screens. Smart people.
π citizenGreen.tv buff.ly/HckfKX2
#StreamingEverywhere
Citizen Green TV
Citizen Green TV (CGTV), is the only veterans plant-based & alternative health and wellness hub. Creating a community for veterans to heal grow and thrive
citizenGreen.tv
November 21, 2025 at 2:32 PM
No Excuses, Itβs Everywhere
Fire TV? Apple TV, GoogleTV β
Laptop? β
Phone? β
Excuses not to watch @citizengreentv.bsky.social ? β
Stream free on any web browser.
Green stories. Big screens. Smart people.
π citizenGreen.tv buff.ly/HckfKX2
#StreamingEverywhere
Fire TV? Apple TV, GoogleTV β
Laptop? β
Phone? β
Excuses not to watch @citizengreentv.bsky.social ? β
Stream free on any web browser.
Green stories. Big screens. Smart people.
π citizenGreen.tv buff.ly/HckfKX2
#StreamingEverywhere
Donβt choke on the toke! π¬Join us in Dawg House with Nancy Domenchelli & Diana Langle, founders of Tar Tubes, as we talk cleaner, smoother pre-rolls without losing the high. π₯β¨ #TarTubes #SmokeSmarter www.tartubes.com
on @citizengreentv.bsky.social at buff.ly/SeQXb2P
on @citizengreentv.bsky.social at buff.ly/SeQXb2P
TarTubes | Lose the Tar, Keep the High
TarTubes make smoking pre-rolls smoother by trapping harmful tar. Includes free filters. Lose the tar, keep the high. Limited packs monthly.
www.tartubes.com
November 20, 2025 at 8:11 PM
Donβt choke on the toke! π¬Join us in Dawg House with Nancy Domenchelli & Diana Langle, founders of Tar Tubes, as we talk cleaner, smoother pre-rolls without losing the high. π₯β¨ #TarTubes #SmokeSmarter www.tartubes.com
on @citizengreentv.bsky.social at buff.ly/SeQXb2P
on @citizengreentv.bsky.social at buff.ly/SeQXb2P
From the Battlefield to Botanicals
Join COL (Ret.) Philip Blair, MD, as he shares his journey from U.S. Army physician to advocate for cannabis. In this @Time4Hemp, Dr. Blair breaks down why this plant matters .π±
@citizengreentv.bsky.social buff.ly/T2IO6hr @BlairMedicalGroup
Join COL (Ret.) Philip Blair, MD, as he shares his journey from U.S. Army physician to advocate for cannabis. In this @Time4Hemp, Dr. Blair breaks down why this plant matters .π±
@citizengreentv.bsky.social buff.ly/T2IO6hr @BlairMedicalGroup
November 20, 2025 at 1:23 PM
From the Battlefield to Botanicals
Join COL (Ret.) Philip Blair, MD, as he shares his journey from U.S. Army physician to advocate for cannabis. In this @Time4Hemp, Dr. Blair breaks down why this plant matters .π±
@citizengreentv.bsky.social buff.ly/T2IO6hr @BlairMedicalGroup
Join COL (Ret.) Philip Blair, MD, as he shares his journey from U.S. Army physician to advocate for cannabis. In this @Time4Hemp, Dr. Blair breaks down why this plant matters .π±
@citizengreentv.bsky.social buff.ly/T2IO6hr @BlairMedicalGroup
β³ 1 minute, big knowledge! Dr. Blair takes you through the anti-inflammatory benefits of medical cannabis and why hemp is more than just a plant. π± @citizengreentv.bsky.social #HempMedicine
November 19, 2025 at 11:27 PM
β³ 1 minute, big knowledge! Dr. Blair takes you through the anti-inflammatory benefits of medical cannabis and why hemp is more than just a plant. π± @citizengreentv.bsky.social #HempMedicine
Weβre like your favorite strain β now available in more places. π
Catch @citizengreentv.bsky.social on @YouTube before your lighter disappears again.
π¬ buff.ly/aqsgJhj
#StayLit #CitizenGreenTV
Catch @citizengreentv.bsky.social on @YouTube before your lighter disappears again.
π¬ buff.ly/aqsgJhj
#StayLit #CitizenGreenTV
November 19, 2025 at 1:08 PM
Weβre like your favorite strain β now available in more places. π
Catch @citizengreentv.bsky.social on @YouTube before your lighter disappears again.
π¬ buff.ly/aqsgJhj
#StayLit #CitizenGreenTV
Catch @citizengreentv.bsky.social on @YouTube before your lighter disappears again.
π¬ buff.ly/aqsgJhj
#StayLit #CitizenGreenTV
"Empowering Vets with Compassionate Cannabis Care" E15
Meet Robb Harmon, founder of @VetCannabisCare β a FL nonprofit providing FREE medical cannabis access to vets: doctor visits, state fees, everything covered.
Real heroes helping heroes heal π
Watchπ buff.ly/8ps81pN @citizengreentv.bsky.social
Meet Robb Harmon, founder of @VetCannabisCare β a FL nonprofit providing FREE medical cannabis access to vets: doctor visits, state fees, everything covered.
Real heroes helping heroes heal π
Watchπ buff.ly/8ps81pN @citizengreentv.bsky.social
November 18, 2025 at 5:39 PM
"Empowering Vets with Compassionate Cannabis Care" E15
Meet Robb Harmon, founder of @VetCannabisCare β a FL nonprofit providing FREE medical cannabis access to vets: doctor visits, state fees, everything covered.
Real heroes helping heroes heal π
Watchπ buff.ly/8ps81pN @citizengreentv.bsky.social
Meet Robb Harmon, founder of @VetCannabisCare β a FL nonprofit providing FREE medical cannabis access to vets: doctor visits, state fees, everything covered.
Real heroes helping heroes heal π
Watchπ buff.ly/8ps81pN @citizengreentv.bsky.social
πΏ Cannabis Comes of Age!
Once a rebellious teen, the industry is now stepping into adulthood. Setting quality, safety, and production standards is paving the way for trust, growth, and global trade. πΌπͺ
Watch on @citizengreentv.bsky.social buff.ly/l0nz6jW
#CannabisIndustry
Once a rebellious teen, the industry is now stepping into adulthood. Setting quality, safety, and production standards is paving the way for trust, growth, and global trade. πΌπͺ
Watch on @citizengreentv.bsky.social buff.ly/l0nz6jW
#CannabisIndustry
November 18, 2025 at 1:12 PM
πΏ Cannabis Comes of Age!
Once a rebellious teen, the industry is now stepping into adulthood. Setting quality, safety, and production standards is paving the way for trust, growth, and global trade. πΌπͺ
Watch on @citizengreentv.bsky.social buff.ly/l0nz6jW
#CannabisIndustry
Once a rebellious teen, the industry is now stepping into adulthood. Setting quality, safety, and production standards is paving the way for trust, growth, and global trade. πΌπͺ
Watch on @citizengreentv.bsky.social buff.ly/l0nz6jW
#CannabisIndustry
π Leafwire Trailblazers: Amy Donohue
13-year canna vet, co-founder of Hybrid Social & Cannafriends, and Women Grow Phoenix pioneer shares her journey using cannabis & psilocybin for chronic pain, and her insights on compliant marketing & networking.
buff.ly/PQg4yRN on @citizengreentv.bsky.social
13-year canna vet, co-founder of Hybrid Social & Cannafriends, and Women Grow Phoenix pioneer shares her journey using cannabis & psilocybin for chronic pain, and her insights on compliant marketing & networking.
buff.ly/PQg4yRN on @citizengreentv.bsky.social
November 17, 2025 at 6:55 PM
π Leafwire Trailblazers: Amy Donohue
13-year canna vet, co-founder of Hybrid Social & Cannafriends, and Women Grow Phoenix pioneer shares her journey using cannabis & psilocybin for chronic pain, and her insights on compliant marketing & networking.
buff.ly/PQg4yRN on @citizengreentv.bsky.social
13-year canna vet, co-founder of Hybrid Social & Cannafriends, and Women Grow Phoenix pioneer shares her journey using cannabis & psilocybin for chronic pain, and her insights on compliant marketing & networking.
buff.ly/PQg4yRN on @citizengreentv.bsky.social
π Thank you for following our veteran-focused content last week on Citizen Green TV! Your support means the world. Please help us share this mission and amplify the voices of those who served. buff.ly/5g5UE8K
#VeteransWeek #SupportOurVeterans #MilitaryStories
#VeteransWeek #SupportOurVeterans #MilitaryStories
November 17, 2025 at 1:23 PM
π Thank you for following our veteran-focused content last week on Citizen Green TV! Your support means the world. Please help us share this mission and amplify the voices of those who served. buff.ly/5g5UE8K
#VeteransWeek #SupportOurVeterans #MilitaryStories
#VeteransWeek #SupportOurVeterans #MilitaryStories
ποΈ The Female Vet Podcast spotlights Martha, a retired Army Med Service Corps officer, who shares her journey from the Bronx to military service at 17.
From boot camp to balancing motherhood, Marthaβs story is a testament to resilience and courage. buff.ly/pqNg958
@citizengreentv.bsky.social
From boot camp to balancing motherhood, Marthaβs story is a testament to resilience and courage. buff.ly/pqNg958
@citizengreentv.bsky.social
November 15, 2025 at 1:01 PM
ποΈ The Female Vet Podcast spotlights Martha, a retired Army Med Service Corps officer, who shares her journey from the Bronx to military service at 17.
From boot camp to balancing motherhood, Marthaβs story is a testament to resilience and courage. buff.ly/pqNg958
@citizengreentv.bsky.social
From boot camp to balancing motherhood, Marthaβs story is a testament to resilience and courage. buff.ly/pqNg958
@citizengreentv.bsky.social
ποΈ Tracer Burnout Podcast β hosted by Army veterans Vodel & Baker β shares powerful stories of service, resilience, and brotherhood.
Tune in & hear veterans in their own words: @citizengreentv.bsky.social
#VeteransWeek #MilitaryStories #Veterans buff.ly/LxIPGpc
Tune in & hear veterans in their own words: @citizengreentv.bsky.social
#VeteransWeek #MilitaryStories #Veterans buff.ly/LxIPGpc
November 14, 2025 at 10:02 PM
ποΈ Tracer Burnout Podcast β hosted by Army veterans Vodel & Baker β shares powerful stories of service, resilience, and brotherhood.
Tune in & hear veterans in their own words: @citizengreentv.bsky.social
#VeteransWeek #MilitaryStories #Veterans buff.ly/LxIPGpc
Tune in & hear veterans in their own words: @citizengreentv.bsky.social
#VeteransWeek #MilitaryStories #Veterans buff.ly/LxIPGpc
π§ The Kush Nurse joins us on @citizengreentv.bsky.social to talk about how cannabis helps PTSD, chronic pain, anxiety & depression.
Host Sandra, a nurse, shares her powerful journey and why veterans benefit from this alternative therapy.
Listen now πhttps://buff.ly/j0ZiYiy
Host Sandra, a nurse, shares her powerful journey and why veterans benefit from this alternative therapy.
Listen now πhttps://buff.ly/j0ZiYiy
November 14, 2025 at 4:52 PM
π§ The Kush Nurse joins us on @citizengreentv.bsky.social to talk about how cannabis helps PTSD, chronic pain, anxiety & depression.
Host Sandra, a nurse, shares her powerful journey and why veterans benefit from this alternative therapy.
Listen now πhttps://buff.ly/j0ZiYiy
Host Sandra, a nurse, shares her powerful journey and why veterans benefit from this alternative therapy.
Listen now πhttps://buff.ly/j0ZiYiy
Tune in to Gaslighting the Warfighter!
The benefits of #psychedelics in the vet community.
Guests: MO Rep. Tony Lavasco & Lobbyist Ethan Thampi discuss expanding access to MDMA & psilocybin-assisted therapy for Vets at risk.
π§ Watch: buff.ly/VlAo9ET
@CitizenGreenTV
The benefits of #psychedelics in the vet community.
Guests: MO Rep. Tony Lavasco & Lobbyist Ethan Thampi discuss expanding access to MDMA & psilocybin-assisted therapy for Vets at risk.
π§ Watch: buff.ly/VlAo9ET
@CitizenGreenTV
November 13, 2025 at 11:30 PM
Tune in to Gaslighting the Warfighter!
The benefits of #psychedelics in the vet community.
Guests: MO Rep. Tony Lavasco & Lobbyist Ethan Thampi discuss expanding access to MDMA & psilocybin-assisted therapy for Vets at risk.
π§ Watch: buff.ly/VlAo9ET
@CitizenGreenTV
The benefits of #psychedelics in the vet community.
Guests: MO Rep. Tony Lavasco & Lobbyist Ethan Thampi discuss expanding access to MDMA & psilocybin-assisted therapy for Vets at risk.
π§ Watch: buff.ly/VlAo9ET
@CitizenGreenTV
Kickstart your journey into Vet Wellness with Sweet Home CannaBama! πΏ
Host Jennifer Boozer meets w John & Kara Grady of Slap Happy Hemp to explore natural solutions for Vets β from CBD to alternative therapies.
π₯ Watch @citizengreentv.bsky.social buff.ly/E0Jtpn3
Host Jennifer Boozer meets w John & Kara Grady of Slap Happy Hemp to explore natural solutions for Vets β from CBD to alternative therapies.
π₯ Watch @citizengreentv.bsky.social buff.ly/E0Jtpn3
November 13, 2025 at 4:13 PM
Kickstart your journey into Vet Wellness with Sweet Home CannaBama! πΏ
Host Jennifer Boozer meets w John & Kara Grady of Slap Happy Hemp to explore natural solutions for Vets β from CBD to alternative therapies.
π₯ Watch @citizengreentv.bsky.social buff.ly/E0Jtpn3
Host Jennifer Boozer meets w John & Kara Grady of Slap Happy Hemp to explore natural solutions for Vets β from CBD to alternative therapies.
π₯ Watch @citizengreentv.bsky.social buff.ly/E0Jtpn3
Mental Health Round Table Host Monica Adams leads a discussion on Vet mental health with Veterans Justin De Hoyos and Angel Santiago Tune in to learn more about the help that awaits. GruntStyleFoundation
Available on @citizengreentv.bsky.social >> buff.ly/NzXGPZW
#HONORUSVETS
Available on @citizengreentv.bsky.social >> buff.ly/NzXGPZW
#HONORUSVETS
November 12, 2025 at 8:24 PM
Mental Health Round Table Host Monica Adams leads a discussion on Vet mental health with Veterans Justin De Hoyos and Angel Santiago Tune in to learn more about the help that awaits. GruntStyleFoundation
Available on @citizengreentv.bsky.social >> buff.ly/NzXGPZW
#HONORUSVETS
Available on @citizengreentv.bsky.social >> buff.ly/NzXGPZW
#HONORUSVETS
Veterans Canna Community! πΏ
Watch TJ Durkin & βPopsβ McCormick sit down with @DawgDazeHollyB to share their mission β building collaboration, peer engagement, and open dialogue around cannabis policy, resources & community support.
@citizengreentv.bsky.social π₯ >> buff.ly/KQARLKZ
#HONORUSVETS
Watch TJ Durkin & βPopsβ McCormick sit down with @DawgDazeHollyB to share their mission β building collaboration, peer engagement, and open dialogue around cannabis policy, resources & community support.
@citizengreentv.bsky.social π₯ >> buff.ly/KQARLKZ
#HONORUSVETS
November 12, 2025 at 12:57 PM
Veterans Canna Community! πΏ
Watch TJ Durkin & βPopsβ McCormick sit down with @DawgDazeHollyB to share their mission β building collaboration, peer engagement, and open dialogue around cannabis policy, resources & community support.
@citizengreentv.bsky.social π₯ >> buff.ly/KQARLKZ
#HONORUSVETS
Watch TJ Durkin & βPopsβ McCormick sit down with @DawgDazeHollyB to share their mission β building collaboration, peer engagement, and open dialogue around cannabis policy, resources & community support.
@citizengreentv.bsky.social π₯ >> buff.ly/KQARLKZ
#HONORUSVETS
Veteran Story| Grunt Style Foundation
Hunter Whitely and Conor Brumfield β both under 24, honorably discharged, and gone within 5 months due to the same VA failures.
Their deaths were avoidable. Preventable.
Their stories must be heard.
π₯ buff.ly/H5xOzKY #HonorUSVets
Hunter Whitely and Conor Brumfield β both under 24, honorably discharged, and gone within 5 months due to the same VA failures.
Their deaths were avoidable. Preventable.
Their stories must be heard.
π₯ buff.ly/H5xOzKY #HonorUSVets
November 11, 2025 at 10:09 PM
Veteran Story| Grunt Style Foundation
Hunter Whitely and Conor Brumfield β both under 24, honorably discharged, and gone within 5 months due to the same VA failures.
Their deaths were avoidable. Preventable.
Their stories must be heard.
π₯ buff.ly/H5xOzKY #HonorUSVets
Hunter Whitely and Conor Brumfield β both under 24, honorably discharged, and gone within 5 months due to the same VA failures.
Their deaths were avoidable. Preventable.
Their stories must be heard.
π₯ buff.ly/H5xOzKY #HonorUSVets
On the Road with @Grunt Style FDN β join an inspiring journey supporting Vets & First Responders across USA. From mental health to disaster relief, see how we empower heroes through action & healing. πͺ
Watch on @citizengreentv.bsky.social >>https://buff.ly/DLuvmpm
#VetsDay #VeteranWellness
Watch on @citizengreentv.bsky.social >>https://buff.ly/DLuvmpm
#VetsDay #VeteranWellness
November 11, 2025 at 3:03 PM
On the Road with @Grunt Style FDN β join an inspiring journey supporting Vets & First Responders across USA. From mental health to disaster relief, see how we empower heroes through action & healing. πͺ
Watch on @citizengreentv.bsky.social >>https://buff.ly/DLuvmpm
#VetsDay #VeteranWellness
Watch on @citizengreentv.bsky.social >>https://buff.ly/DLuvmpm
#VetsDay #VeteranWellness
Hemp Trends Down Under! πΏ
In just 60 seconds, our guest from Australia shares how Aussies are switching up their hemp habits β from edibles to beverages β and whatβs trending in the land down under. π
Watch @Time4Hemp on @citizengreentv.bsky.social #HempTrends buff.ly/huFvLFs
In just 60 seconds, our guest from Australia shares how Aussies are switching up their hemp habits β from edibles to beverages β and whatβs trending in the land down under. π
Watch @Time4Hemp on @citizengreentv.bsky.social #HempTrends buff.ly/huFvLFs
buff.ly
November 10, 2025 at 6:44 PM
Hemp Trends Down Under! πΏ
In just 60 seconds, our guest from Australia shares how Aussies are switching up their hemp habits β from edibles to beverages β and whatβs trending in the land down under. π
Watch @Time4Hemp on @citizengreentv.bsky.social #HempTrends buff.ly/huFvLFs
In just 60 seconds, our guest from Australia shares how Aussies are switching up their hemp habits β from edibles to beverages β and whatβs trending in the land down under. π
Watch @Time4Hemp on @citizengreentv.bsky.social #HempTrends buff.ly/huFvLFs
ποΈ The Invisible Ones | Homeless Combat Veterans β a powerful re-edit of the award-winning documentary exposing the crisis of veteran homelessness in America.
Shot in San Diego by Crystal Pyramid Productions.
Watch on @citizengreentv.bsky.social buff.ly/mzfqR0V
#VeteransDay
Shot in San Diego by Crystal Pyramid Productions.
Watch on @citizengreentv.bsky.social buff.ly/mzfqR0V
#VeteransDay
November 10, 2025 at 12:38 PM
ποΈ The Invisible Ones | Homeless Combat Veterans β a powerful re-edit of the award-winning documentary exposing the crisis of veteran homelessness in America.
Shot in San Diego by Crystal Pyramid Productions.
Watch on @citizengreentv.bsky.social buff.ly/mzfqR0V
#VeteransDay
Shot in San Diego by Crystal Pyramid Productions.
Watch on @citizengreentv.bsky.social buff.ly/mzfqR0V
#VeteransDay
On @citizengreentv.bsky.social Meet Army Vet Robert Head, who served on the front lines in Iraq. Now he cultivates cannabis in Maine and co-founded Hemp for Victory with fellow vet Todd Scattini to champion plant medicine for healing. πΏ
buff.ly/8CtFQwv
buff.ly/8CtFQwv
November 9, 2025 at 1:19 PM
On @citizengreentv.bsky.social Meet Army Vet Robert Head, who served on the front lines in Iraq. Now he cultivates cannabis in Maine and co-founded Hemp for Victory with fellow vet Todd Scattini to champion plant medicine for healing. πΏ
buff.ly/8CtFQwv
buff.ly/8CtFQwv