Charlie Cale LPC
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charliecale.bsky.social
Charlie Cale LPC
@charliecale.bsky.social
Just another human trying to help other humans.
Don't lose your minds!

Reject current narcissistic lies.
State your case, reject untruths, and then stop. You can't change a cult mindset. Don't play their game!
Practice your responses then let them deal with you being unmovable.
Quiet confidence. Good luck, friends! It's brutal out there!
September 23, 2025 at 2:44 PM
Marsha Linehan, the Queen of DBT.
This video is gold.

youtu.be/y-DffSDasyg?...
Radical Acceptance: The Hardest Skill That Will Save Your Life - Marsha Linehan
YouTube video by Therapy Decoded
youtu.be
September 17, 2025 at 4:04 AM
2 very good reads!
Post apocalyptic dystopian nightmares! Two thumbs up!!
April 11, 2025 at 7:12 PM
Discipline Equals Freedom?

Not sure about that. What do y'all think?
April 11, 2025 at 5:55 PM
Don't share this! It pisses off Drumpf!
February 4, 2025 at 12:42 AM
Reposted by Charlie Cale LPC
On Tuesday, more than 30 residents spoke at City Hall against the proposal, citing concerns over air pollution, public health and childrens’ wellbeing. It was the first time in nearly 13 years that Arlington, situated atop the gas-rich Barnett Shale, has approved a new tract of land for fracking.
‘Drill Baby Drill’: Arlington Approves New Site for Fracking Near Daycare and Schools
Arlington has opened new land for fracking for the first time in 12 years, allowing TotalEnergies to drill 10 new gas wells near a daycare center.
www.texasobserver.org
January 31, 2025 at 8:18 PM
Stephanie and I watched this a few days ago. It hit me very hard. I even dreamed about that night. Metaphors are everywhere. It has long periods of little dialogue but the actions and situations speak volumes. Have you seen this?

www.imdb.com/title/tt6265...
A Ghost Story (2017) ⭐ 6.8 | Drama, Fantasy, Mystery
1h 32m | R
www.imdb.com
January 24, 2025 at 4:48 PM
How do women survive in the office... how will they survive the next for years?

youtu.be/XXt1-qEjKlE?...
Quarter Life Poetry – Circle Back (Official Video) | Cake | FXX
YouTube video by FX Networks
youtu.be
December 20, 2024 at 9:58 PM
Wishing you some peace and quiet in this noisy damn world!
December 3, 2024 at 11:42 PM
CALE SALAD:

PERFECTION is CONCEPT, ...not a goal.
Aim for satisfaction, it's healthier.
November 23, 2024 at 2:30 PM
CALE SALAD:
food for thought.
November 21, 2024 at 12:26 AM
By the way-

Bread crumbs are just pre chewed crackers.

So if someone calls you a snowflake...
Call them a bread crumb.

Follow me for more lifestyle hints!
November 19, 2024 at 4:01 AM
I'm thinking about the upcoming holiday trips.

May i suggest self care be your priority.

Give yourself permission to do what is right for you. If you need to skip, if you need to set some conversational protocols, do what feels right. Do what allows you to avoid frustration anger and trauma.
November 18, 2024 at 3:52 PM