Introverts in Healthcare
@charityhixcoaching.bsky.social
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Interested in burnout, energy management, boundaries, and life balance from an introvert's perspective?
Over the next 30 days, I'll be writing 30 Atomic Essays.
Follow my Social Blog on @typeshare_co:
https://typeshare.co/charityhix
Over the next 30 days, I'll be writing 30 Atomic Essays.
Follow my Social Blog on @typeshare_co:
https://typeshare.co/charityhix
I've noticed something.
Everyone's on edge.
We're wired.
We may be swimming in a low-grade sea of anxiety. Or being pounded by non-stop waves of bad news, uncontrolled stress, and massive uncertainty.
We're not sad. We're not frozen.
We're angry.
Check out these strategie for creating calm.
Everyone's on edge.
We're wired.
We may be swimming in a low-grade sea of anxiety. Or being pounded by non-stop waves of bad news, uncontrolled stress, and massive uncertainty.
We're not sad. We're not frozen.
We're angry.
Check out these strategie for creating calm.
June 2, 2025 at 11:00 AM
I've noticed something.
Everyone's on edge.
We're wired.
We may be swimming in a low-grade sea of anxiety. Or being pounded by non-stop waves of bad news, uncontrolled stress, and massive uncertainty.
We're not sad. We're not frozen.
We're angry.
Check out these strategie for creating calm.
Everyone's on edge.
We're wired.
We may be swimming in a low-grade sea of anxiety. Or being pounded by non-stop waves of bad news, uncontrolled stress, and massive uncertainty.
We're not sad. We're not frozen.
We're angry.
Check out these strategie for creating calm.
It's not enough to have a week of vacation once per year—healthcare professionals need rest and relaxation every day.
Lack of rest contributes to decreased productivity, increased medical errors, and increased adverse health risks for healthcare professionals.
#introverts #healthcare #rest
Lack of rest contributes to decreased productivity, increased medical errors, and increased adverse health risks for healthcare professionals.
#introverts #healthcare #rest
May 24, 2025 at 2:08 AM
It's not enough to have a week of vacation once per year—healthcare professionals need rest and relaxation every day.
Lack of rest contributes to decreased productivity, increased medical errors, and increased adverse health risks for healthcare professionals.
#introverts #healthcare #rest
Lack of rest contributes to decreased productivity, increased medical errors, and increased adverse health risks for healthcare professionals.
#introverts #healthcare #rest
How do you define success?
I regularly speak to accomplished introverts who feel "not enough."
By external standards, they've "made it."
By internal standards, they're caught in loops of doubt, lack, and shame.
It's frustrating to watch and, worse, exhausting to live this way.
[read more ⬇️]
I regularly speak to accomplished introverts who feel "not enough."
By external standards, they've "made it."
By internal standards, they're caught in loops of doubt, lack, and shame.
It's frustrating to watch and, worse, exhausting to live this way.
[read more ⬇️]
May 23, 2025 at 3:00 AM
How do you define success?
I regularly speak to accomplished introverts who feel "not enough."
By external standards, they've "made it."
By internal standards, they're caught in loops of doubt, lack, and shame.
It's frustrating to watch and, worse, exhausting to live this way.
[read more ⬇️]
I regularly speak to accomplished introverts who feel "not enough."
By external standards, they've "made it."
By internal standards, they're caught in loops of doubt, lack, and shame.
It's frustrating to watch and, worse, exhausting to live this way.
[read more ⬇️]
Famous Introverts Who've Influenced My Thinking
Introverts often fly under the radar.
Some are good at hiding behind an extrovert mask, and some are good at, well, hiding.
Regardless, their contributions are significant.
Here's advice from well-known #introverts that I've taken to heart:
Introverts often fly under the radar.
Some are good at hiding behind an extrovert mask, and some are good at, well, hiding.
Regardless, their contributions are significant.
Here's advice from well-known #introverts that I've taken to heart:
May 21, 2025 at 10:25 PM
Famous Introverts Who've Influenced My Thinking
Introverts often fly under the radar.
Some are good at hiding behind an extrovert mask, and some are good at, well, hiding.
Regardless, their contributions are significant.
Here's advice from well-known #introverts that I've taken to heart:
Introverts often fly under the radar.
Some are good at hiding behind an extrovert mask, and some are good at, well, hiding.
Regardless, their contributions are significant.
Here's advice from well-known #introverts that I've taken to heart:
How can introverts in healthcare protect their energy at work?
Triage!
Knowing which activities drain and energize you and how to effectively manage them can mean the difference between a bad day and an enjoyable one.
Click on the image to read more.
#introverts #healthcare #energy
Triage!
Knowing which activities drain and energize you and how to effectively manage them can mean the difference between a bad day and an enjoyable one.
Click on the image to read more.
#introverts #healthcare #energy
May 21, 2025 at 1:44 AM
How can introverts in healthcare protect their energy at work?
Triage!
Knowing which activities drain and energize you and how to effectively manage them can mean the difference between a bad day and an enjoyable one.
Click on the image to read more.
#introverts #healthcare #energy
Triage!
Knowing which activities drain and energize you and how to effectively manage them can mean the difference between a bad day and an enjoyable one.
Click on the image to read more.
#introverts #healthcare #energy
Healthcare professionals are used to wearing masks.
But introverts should drop the extrovert mask.
Click on the image to learn why.
#introverts #healthcare #masking
But introverts should drop the extrovert mask.
Click on the image to learn why.
#introverts #healthcare #masking
May 19, 2025 at 6:15 PM
Healthcare professionals are used to wearing masks.
But introverts should drop the extrovert mask.
Click on the image to learn why.
#introverts #healthcare #masking
But introverts should drop the extrovert mask.
Click on the image to learn why.
#introverts #healthcare #masking
Introverts in healthcare, you can't help yourself until you know what you need.
Click on the image to read "Introvert + Healthcare Burnout: Know the Most Common Root Causes So You Can Proactively Support Yourself."
#introverts #healthcare #burnoutcauses #burnoutprevention #burnoutrecovery
Click on the image to read "Introvert + Healthcare Burnout: Know the Most Common Root Causes So You Can Proactively Support Yourself."
#introverts #healthcare #burnoutcauses #burnoutprevention #burnoutrecovery
May 18, 2025 at 11:55 PM
Introverts in healthcare, you can't help yourself until you know what you need.
Click on the image to read "Introvert + Healthcare Burnout: Know the Most Common Root Causes So You Can Proactively Support Yourself."
#introverts #healthcare #burnoutcauses #burnoutprevention #burnoutrecovery
Click on the image to read "Introvert + Healthcare Burnout: Know the Most Common Root Causes So You Can Proactively Support Yourself."
#introverts #healthcare #burnoutcauses #burnoutprevention #burnoutrecovery
Think you don't have time for a mood-boosting morning routine just because you're a busy introvert in healthcare?
Think again.
It's all about having a great menu. And I'm not talking about breakfast.
#introvert #healthcare #morningroutines
Think again.
It's all about having a great menu. And I'm not talking about breakfast.
#introvert #healthcare #morningroutines
May 17, 2025 at 11:10 PM
Think you don't have time for a mood-boosting morning routine just because you're a busy introvert in healthcare?
Think again.
It's all about having a great menu. And I'm not talking about breakfast.
#introvert #healthcare #morningroutines
Think again.
It's all about having a great menu. And I'm not talking about breakfast.
#introvert #healthcare #morningroutines
Does your life look good on the outside,
Yet feel empty on the inside?
You may be chasing the wrong kind of happiness.
#happiness #introverts #healthcare #healthcareprofessionals
Yet feel empty on the inside?
You may be chasing the wrong kind of happiness.
#happiness #introverts #healthcare #healthcareprofessionals
May 16, 2025 at 6:52 PM
Does your life look good on the outside,
Yet feel empty on the inside?
You may be chasing the wrong kind of happiness.
#happiness #introverts #healthcare #healthcareprofessionals
Yet feel empty on the inside?
You may be chasing the wrong kind of happiness.
#happiness #introverts #healthcare #healthcareprofessionals
Burnout can sneak up on you.
Here's how to catch it early.
#introverts #healthcare #burnoutprevention
Here's how to catch it early.
#introverts #healthcare #burnoutprevention
May 16, 2025 at 3:18 AM
Burnout can sneak up on you.
Here's how to catch it early.
#introverts #healthcare #burnoutprevention
Here's how to catch it early.
#introverts #healthcare #burnoutprevention
Are you tired of feeling like a doormat?
Learn how to set effective boundaries.
The most impactful way to do it might surprise you.
Click on the image to read on.
#introvert #healthcare #boundaries
Learn how to set effective boundaries.
The most impactful way to do it might surprise you.
Click on the image to read on.
#introvert #healthcare #boundaries
May 14, 2025 at 7:17 PM
Are you tired of feeling like a doormat?
Learn how to set effective boundaries.
The most impactful way to do it might surprise you.
Click on the image to read on.
#introvert #healthcare #boundaries
Learn how to set effective boundaries.
The most impactful way to do it might surprise you.
Click on the image to read on.
#introvert #healthcare #boundaries
Can introverts find solitude within the demanding days of their healthcare career?
Yes, but you have to get creative.
Here's how:
#introverts #healthcare #solitude
Yes, but you have to get creative.
Here's how:
#introverts #healthcare #solitude
May 13, 2025 at 8:26 PM
Can introverts find solitude within the demanding days of their healthcare career?
Yes, but you have to get creative.
Here's how:
#introverts #healthcare #solitude
Yes, but you have to get creative.
Here's how:
#introverts #healthcare #solitude
Introverts, you might be inadvertently increasing your burnout risk.
Learn 5 introvert habits that contribute to burnout.
#introvert #burnout #knowyourself
Learn 5 introvert habits that contribute to burnout.
#introvert #burnout #knowyourself
May 12, 2025 at 1:08 PM
Introverts, you might be inadvertently increasing your burnout risk.
Learn 5 introvert habits that contribute to burnout.
#introvert #burnout #knowyourself
Learn 5 introvert habits that contribute to burnout.
#introvert #burnout #knowyourself
Are you a healthcare introvert who's been considering a career change?
Before you go, know the answer to these 3 questions.
#introvert #healthcare #careerchange
Before you go, know the answer to these 3 questions.
#introvert #healthcare #careerchange
May 12, 2025 at 12:39 AM
Are you a healthcare introvert who's been considering a career change?
Before you go, know the answer to these 3 questions.
#introvert #healthcare #careerchange
Before you go, know the answer to these 3 questions.
#introvert #healthcare #careerchange
Your environment impacts your well-being.
Read below to learn how introverts can create micro-environments to soothe their nervous system and reclaim their energy.
Read below to learn how introverts can create micro-environments to soothe their nervous system and reclaim their energy.
May 10, 2025 at 6:30 PM
Your environment impacts your well-being.
Read below to learn how introverts can create micro-environments to soothe their nervous system and reclaim their energy.
Read below to learn how introverts can create micro-environments to soothe their nervous system and reclaim their energy.
Are you an introvert considering a change in your healthcare career?
Knowing the difference between values misalignment and burnout matters.
Read more below.
#introvert #healthcare #values #burnout
Knowing the difference between values misalignment and burnout matters.
Read more below.
#introvert #healthcare #values #burnout
May 9, 2025 at 6:18 PM
Are you an introvert considering a change in your healthcare career?
Knowing the difference between values misalignment and burnout matters.
Read more below.
#introvert #healthcare #values #burnout
Knowing the difference between values misalignment and burnout matters.
Read more below.
#introvert #healthcare #values #burnout
Busyness might be the gold standard in healthcare, but it's time for introverted healthcare professionals to set their own bar.
Often, the most impactful aspects of health care aren't easily captured with standardized benchmarks.
#introvert #healthcare #healthcareprofessionals #busyness
Often, the most impactful aspects of health care aren't easily captured with standardized benchmarks.
#introvert #healthcare #healthcareprofessionals #busyness
May 8, 2025 at 10:33 PM
Busyness might be the gold standard in healthcare, but it's time for introverted healthcare professionals to set their own bar.
Often, the most impactful aspects of health care aren't easily captured with standardized benchmarks.
#introvert #healthcare #healthcareprofessionals #busyness
Often, the most impactful aspects of health care aren't easily captured with standardized benchmarks.
#introvert #healthcare #healthcareprofessionals #busyness
Boundaries are about more than just saying "No."
If you're feeling stuck, frustrated, or annoyed, chances are you need to set a boundary.
I've got the blog for you.
If you're feeling stuck, frustrated, or annoyed, chances are you need to set a boundary.
I've got the blog for you.
May 7, 2025 at 3:44 PM
Boundaries are about more than just saying "No."
If you're feeling stuck, frustrated, or annoyed, chances are you need to set a boundary.
I've got the blog for you.
If you're feeling stuck, frustrated, or annoyed, chances are you need to set a boundary.
I've got the blog for you.
I spent years feeling behind in my clinical practice.
Then, 3 simple shifts changed everything.
#introvert #healthcareprofessional #burnoutprevention
Then, 3 simple shifts changed everything.
#introvert #healthcareprofessional #burnoutprevention
May 7, 2025 at 2:31 AM
I spent years feeling behind in my clinical practice.
Then, 3 simple shifts changed everything.
#introvert #healthcareprofessional #burnoutprevention
Then, 3 simple shifts changed everything.
#introvert #healthcareprofessional #burnoutprevention
Truths in healthcare.
Burnout isn't a faltering of the weak.
It's a toll on the strong.
#introverts #healthcareprofessionals #burnout
Burnout isn't a faltering of the weak.
It's a toll on the strong.
#introverts #healthcareprofessionals #burnout
May 5, 2025 at 8:57 PM
Truths in healthcare.
Burnout isn't a faltering of the weak.
It's a toll on the strong.
#introverts #healthcareprofessionals #burnout
Burnout isn't a faltering of the weak.
It's a toll on the strong.
#introverts #healthcareprofessionals #burnout
Stop focusing on time-management.
If you're an introvert, energy management is the critical factor to creating satisfaction, well-being, and success.
#timemanagement #energymanagement #introvert
If you're an introvert, energy management is the critical factor to creating satisfaction, well-being, and success.
#timemanagement #energymanagement #introvert
May 5, 2025 at 1:04 AM
Stop focusing on time-management.
If you're an introvert, energy management is the critical factor to creating satisfaction, well-being, and success.
#timemanagement #energymanagement #introvert
If you're an introvert, energy management is the critical factor to creating satisfaction, well-being, and success.
#timemanagement #energymanagement #introvert
Introverts, bypass the chaos, find a sense of calm, and get on with your day.....
Learn how to feel better when you feel lost and adrift in a sea of chaos.
Want to dive deeper? Check out the full blog (link in the comments).
#introvert #calm #feelbetter
Learn how to feel better when you feel lost and adrift in a sea of chaos.
Want to dive deeper? Check out the full blog (link in the comments).
#introvert #calm #feelbetter
May 3, 2025 at 8:01 PM
Introverts, bypass the chaos, find a sense of calm, and get on with your day.....
Learn how to feel better when you feel lost and adrift in a sea of chaos.
Want to dive deeper? Check out the full blog (link in the comments).
#introvert #calm #feelbetter
Learn how to feel better when you feel lost and adrift in a sea of chaos.
Want to dive deeper? Check out the full blog (link in the comments).
#introvert #calm #feelbetter
Overcoming procrastination doesn't require brute force.
Read on to learn what introverts need to know so they can stop procrastinating and get things done ASAP.
Read on to learn what introverts need to know so they can stop procrastinating and get things done ASAP.
May 2, 2025 at 7:32 PM
Overcoming procrastination doesn't require brute force.
Read on to learn what introverts need to know so they can stop procrastinating and get things done ASAP.
Read on to learn what introverts need to know so they can stop procrastinating and get things done ASAP.
I've got one tip for introvets in healthcare who are struggling with indecision.
Here it is:
Here it is:
May 1, 2025 at 1:55 PM
I've got one tip for introvets in healthcare who are struggling with indecision.
Here it is:
Here it is:
You likely know boundaries are crucial for introverts in healthcare.
They support healthy and respectful relationsips.
You may have missed the importance of honoring your boundaries with yourself.
Read on to learn how feeling "not good enough" is a sign you need better boundaries.
They support healthy and respectful relationsips.
You may have missed the importance of honoring your boundaries with yourself.
Read on to learn how feeling "not good enough" is a sign you need better boundaries.
April 30, 2025 at 8:50 PM
You likely know boundaries are crucial for introverts in healthcare.
They support healthy and respectful relationsips.
You may have missed the importance of honoring your boundaries with yourself.
Read on to learn how feeling "not good enough" is a sign you need better boundaries.
They support healthy and respectful relationsips.
You may have missed the importance of honoring your boundaries with yourself.
Read on to learn how feeling "not good enough" is a sign you need better boundaries.