@cbeeson.bsky.social
One of the best articles I've read on meditation science and practice. There is a sea of junk information on this topic, but this is great stuff.
How meditation deconstructs your mind
Want to learn how to meditate? Scientists have a new theory that might change how you practice.
www.vox.com
January 11, 2025 at 4:34 PM
One of the best articles I've read on meditation science and practice. There is a sea of junk information on this topic, but this is great stuff.