True happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug.

@jamaicabsky.bsky.social #jamaicaweather #coldfront

You are the painter of your life and each day is a new canvas.

Your daily reminder!!!!

9.29% of the year 2024 remains!!!
90.71 % of the year 2024 completed!!!!
▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▒░ 90.71% ⏰

The drum doesn’t complain about the size of the stick as long as it’s beaten well

You can't control everything.
There are some things that are out of your control.
Don't stress about them, focus on what you can control.

You're not always going to feel motivated.

Motivation comes and goes.

It's up to you to push through and keep going.

Time is valuable.
Don't waste your time on things that don't matter.
Spend it on things that make you happy and fulfilled.

A life deprived of the things you want is the last thing the world needs. The world needs your happiness and a life lived to the fullest

I love my Rock

Drinking too much alcohol raises inflammation and hormone levels, and causes irreparable damage to cell DNA - all of which can lead to cancer.

The best form of service is to uplift someone's state of mind. Try to make at least one person happy every day. If you cannot do a kind deed, speak a kind word. If you cannot speak a kind word, think a kind thought.
#randomactofkindness

Smiling, even in a bad mood, can immediately improve your mood because these muscles are enough to trigger happy chemicals in the brain.

Welcome to my piece of the sky!

No matter where you are, no matter how difficult things might appear to be, you are always being moved toward magnificence. Always.