LightNews LightNews
capobiancoauthor.bsky.social
@capobiancoauthor.bsky.social
6 followers 11 following 84 posts
Posts Replies Media Videos
capobiancoauthor.bsky.social
My latest #depressionblog post looks at the implications of AI on #mentalhealth. Check it out.
depressionbentnotbroken.blogspot.com?m=1
#depression #mentalillness #AI #therapy #psychiatrist #psychologist #psychiatricnursepractitioner
#anxiety
November 11, 2025 at 2:25 AM
capobiancoauthor.bsky.social
Join us for a conversation about living with #mentalillness.

#depression #mentalhealth
November 10, 2025 at 4:07 AM
capobiancoauthor.bsky.social
In my latest #depressionblog post, I reflect on how my younger self, who started journaling to #cope with #depression, wouldn’t recognize me in my #journaling today.
depressionbentnotbroken.blogspot.com?m=1
#depression #mentalillness #mentalhealth #psychiatrist #psychologist #journal
November 7, 2025 at 2:10 AM
capobiancoauthor.bsky.social
In today’s #depressionblog post I share a letter I wrote to my depressed self from the perspective of my #healing. It is also for anyone who lives with #depression.
depressionbentnotbroken.blogspot.com?m=1
#mentalhealth #mentalillness #psychiatrist #psychologist #psychiatricnursepractitioner
November 3, 2025 at 9:45 PM
capobiancoauthor.bsky.social
What is lemonading? Check out my latest #depressionblog post to find out. It can relate to #mentalhealth.
depressionbentnotbroken.blogspot.com?m=1
#mentalillness #depression #lemonading #psychiatrist #psychologist #psychiatricnursepractitioner
October 31, 2025 at 12:11 AM
capobiancoauthor.bsky.social
What happens when you rearrange the letters in the word #depression? Check out my latest #depressionblog post to find out. Share with someone who might benefit.
depressionbentnotbroken.blogspot.com?m=1
#mentalhealth #mentalillness #psychiatrist #psychologist #psychiatricnursepractitioner
October 28, 2025 at 2:03 AM
capobiancoauthor.bsky.social
What does it mean to "just be"? I reflect on this concept and share ideas for how we can learn to just be on my #depressionblog. Check it out and share it.
depressionbentnotbroken.blogspot.com?m=1
#mentalhealth #mentalillness #depression #justbe #Styx #psychiatrist #psychologist
October 24, 2025 at 2:53 AM
capobiancoauthor.bsky.social
Join us. It’s a great group. Registration is free.
October 22, 2025 at 4:41 PM
capobiancoauthor.bsky.social
In my latest #depressionblog post I discuss how giving #compliments can lift mood and make a difference for all of us. Check it out and share.
depressionbentnotbroken.blogspot.com?m=1
#depression #mentalhealth #mentalillness #psychiatrist #psychologist #psychiatricnursepractitioner
October 21, 2025 at 2:22 AM
capobiancoauthor.bsky.social
For #OCDAwarenessWeek I discuss #OCD on my #depressionblog. Check it out and learn about this #mentalhealthdisorder.
depressionbentnotbroken.blogspot.com?m=1
#mentalillness #anxiety #obsessivecompulsivedusorder #depression #psychistrist #psychologist #psychiatricnursepractitioner
October 17, 2025 at 2:17 AM
capobiancoauthor.bsky.social
My latest #depressionblog post shares a personal experience with #depression. I hope it helps people know they are not alone & helps others know what depression is like.
depressionbentnotbroken.blogspot.com?m=1
#mentalillness #mentalhealth #psychiatrist
#psychologist #psychiatricnursepractitioner
October 14, 2025 at 1:59 AM
capobiancoauthor.bsky.social
My latest #depressionblog post reflects on the idea that broken crayons still color. Each of us has a little brokenness in us. Check out my post & share.
depressionbentnotbroken.blogspot.com?m=1
#depression #mentalillness #mentalhealth #psychiatrist #psychologist #psychiatricnursepractitioner
October 10, 2025 at 2:02 AM
capobiancoauthor.bsky.social
It is #MentalIllnessAwarenessWeek, #MIAW. I share a bit about this week and the importance of talking about #mentalillness on my #depressionblog. Read and share to make a difference
depressionbentnotbroken.blogspot.com?m=1
#depression #mentalhealth #WorldMentalIllnessDay #psychiatrist #psychologist
October 7, 2025 at 2:32 AM
capobiancoauthor.bsky.social
On my new #depressionblog post I discuss the power of #affirmations. Check it out and share with someone who might benefit.
depressionbentnotbroken.blogspot.com?m=1
#depression #mentalillness #mentalhealth #mentalillnessblog #psychiatrist #psychologist #psychiatricnursepractitioner
October 3, 2025 at 2:20 AM
capobiancoauthor.bsky.social
As #SuicidePreventionMonth draws to a close, I share a letter to those struggling with #suicidalthoughts on my #depressionblog. Please share with someone who might benefit.
depressionbentnotbroken.blogspot.com?m=1
#mentalillness #mentalhealth #depression #suicide #psychiatrist #psychologist
September 30, 2025 at 2:25 AM
capobiancoauthor.bsky.social
#WorldSuicidePreventionMonth is about saving lives. One way to do that is with #hope and a #safetyplan. Read my latest #depressionblog post.
depressionbentnotbroken.blogspot.com?m=1
#suicide #mentalhealth #mentalillness #suicide #psychiatrist #psychologist #psychiatricnursepractitioner
September 25, 2025 at 11:29 PM
capobiancoauthor.bsky.social
In my latest #depressionblog post I share why it’s important to talk about #suicide. We need to #endthestigma. Read my post here:
depressionbentnotbroken.blogspot.com?m=1
#mentalillness #mentalhealth #depression #WorldSuicidePreventionMonth
#psychiatrist #psychologist #psychiatricnursepractitioner
September 23, 2025 at 2:44 AM
capobiancoauthor.bsky.social
In my latest #depressionblog post I continue focusing on #WorldSuicidePreventionMonth by reflecting on how we have beautiful chapters we still need to write in our lives.
depressionbentnotbroken.blogspot.com?m=1
#depression #suicide #mentalhealth #mentalillness #psychiatrist #psychologist
September 19, 2025 at 11:22 PM
capobiancoauthor.bsky.social
#Hope is inside of each of us, even those of us who live with #Suicidalthoughts. I was reminded of this at #LASPN Summit. #depressionblog
depressionbentnotbroken.blogspot.com?m=1
#depression #suicide #mentalillness #mentalhealth #SuicidePreventionMonth
#LosAngelesSuicidePreventionNetwork
September 16, 2025 at 12:23 AM
capobiancoauthor.bsky.social
Today is #WorldSuicidePreventionDay. I share some of my thoughts on this important day on my #depressionblog. Share w/ someone who might benefit. We don't always know when someone is struggling.
depressionbentnotbroken.blogspot.com?m=1
#depression #suicide #mentalhealth #mentalillness #psychiatrist
September 11, 2025 at 1:22 AM
capobiancoauthor.bsky.social
The title of my latest #depressionblog post is Can Gratitude Change Your Life? #Gratitude can improve #mentalhealth. Read more at
depressionbentnotbroken.blogspot.com?m=1
#depression #mentalillnes #SuicidePreventionMonth #psychiatrist #psychologist #psychiatricnursepractitioner
September 9, 2025 at 3:04 AM
capobiancoauthor.bsky.social
#Suicidal thoughts can happen to anyone. As part of #SuicidePreventionMonth I discuss this on my #depressionblog.
depressionbentnotbroken.blogspot.com?m=1
#suicide #depression #mentalhealth #mentalillness #psychiatrist #psychologist #psychiatricnursepractitioner
September 5, 2025 at 11:43 PM
capobiancoauthor.bsky.social
September is #SuicidePreventionMonth. In today’s post I share information about #suicide. I will post about suicide a few times this month as it is an important #mentalhealth topic that affects many.
depressionbentnotbroken.blogspot.com?m=1
#depression #depressionblog #mentalillness #psychiatrist
September 2, 2025 at 12:35 AM
capobiancoauthor.bsky.social
There is a myth that talking about #mentalillness is a sign of weakness. I counter this myth in my latest #depressionblog post. Read it and leave a comment to show that we can talk about mental illness.
depressionbentnotbroken.blogspot.com?m=1
#depression #mentalhealth #psychiatrist #psychologist
August 29, 2025 at 4:29 PM
capobiancoauthor.bsky.social
In my latest #depressionblog I discuss the importance of taking steps toward healing even if those steps are small and seem impossible. We can take steps toward #healing.
depressionbentnotbroken.blogspot.com?m=1
#depression #mentalhealth #mentalillness #psychiatrist #psychologist
August 27, 2025 at 1:11 AM