1:1 therapy, groups, and Catharsis Theater for Loss & Grief Relief.
💻 Virtual + in-person | www.caligrief.com
🌎 In the Age of Grief, all loss matters.
❤️ Facing the hurt together.
🕯️ When grief gets dark, companionship brings light.
This week’s Grief Wave explores what sustains us when loss feels endless — connection, courage, and care.
Read: The Grief Wave – When Grief Gets Dark
👉 caligrief.substack.com/p/the-grief-...
#Grief #Healing #Help #Bluesky #Love #Loss
When grief gets hard, what we often need isn’t strength — it’s steadiness.
This week’s Grief Wave looks at how we find clarity and connection when everything feels heavy.
💜 Read the full issue: caligrief.substack.com
#Grief #HealingTogether #TheGriefWave
When grief gets hard, what we often need isn’t strength — it’s steadiness.
This week’s Grief Wave looks at how we find clarity and connection when everything feels heavy.
💜 Read the full issue: caligrief.substack.com
#Grief #HealingTogether #TheGriefWave
When grief gets stuck, love is still moving. 💔
This week’s Grief Wave explores what happens when sorrow feels frozen — and how love, memory, and movement help us find our way through. 🌊
Read: When Grief Gets Stuck
🔗 caligrief.substack.com/p/the-grief-...
#Grief #Healing #TheGriefWave
When grief gets stuck, love is still moving. 💔
This week’s Grief Wave explores what happens when sorrow feels frozen — and how love, memory, and movement help us find our way through. 🌊
Read: When Grief Gets Stuck
🔗 caligrief.substack.com/p/the-grief-...
#Grief #Healing #TheGriefWave
🕯️ Where What Hurts Meets What Heals
Grief isn’t an ending — it’s an opening.
A moment to face pain, hold meaning, and rediscover connection.
This week’s Grief Wave explores how memory and community help heal what remains.
🌊 Read: open.substack.com/pub/caligrie...
#TheGriefWave #Grief #Healing
🕯️ Where What Hurts Meets What Heals
Grief isn’t an ending — it’s an opening.
A moment to face pain, hold meaning, and rediscover connection.
This week’s Grief Wave explores how memory and community help heal what remains.
🌊 Read: open.substack.com/pub/caligrie...
#TheGriefWave #Grief #Healing
HCR’s latest piece is a storm warning for democracy 🌩️
open.substack.com/pub/heatherc...
The shutdown isn’t just politics — it’s a slow bleed of trust and care.
Historians like Richardson hold the light, reminding us where we fell — and how to rise again.
@hcrichardson.bsky.social
HCR’s latest piece is a storm warning for democracy 🌩️
open.substack.com/pub/heatherc...
The shutdown isn’t just politics — it’s a slow bleed of trust and care.
Historians like Richardson hold the light, reminding us where we fell — and how to rise again.
@hcrichardson.bsky.social
A proposed Triumphal Arch—gold winged statue and all—rises from the Potomac in Trump’s imagination.
Facing Lincoln’s Memorial, it casts a shadow not of triumph but of forgetting.
👉 open.substack.com/pub/heatherc...
A reminder: architecture tells our national story.
@hcrichardson.bsky.social
A proposed Triumphal Arch—gold winged statue and all—rises from the Potomac in Trump’s imagination.
Facing Lincoln’s Memorial, it casts a shadow not of triumph but of forgetting.
👉 open.substack.com/pub/heatherc...
A reminder: architecture tells our national story.
@hcrichardson.bsky.social
History isn’t a monument—it’s a mirror.
Heather Cox Richardson reminds us that when leaders rewrite the past to sanctify power, they set fire to truth itself.
Today’s proclamation about Columbus reveals not reverence, but revision.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
History isn’t a monument—it’s a mirror.
Heather Cox Richardson reminds us that when leaders rewrite the past to sanctify power, they set fire to truth itself.
Today’s proclamation about Columbus reveals not reverence, but revision.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
History, HCR reminds us, is not an archive but a mirror.
Today’s reflection shows power turning inward, silencing truth-tellers and calling dissent “hate.”
Democracy feels like an organ under siege—wounded, yet still alive.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
History, HCR reminds us, is not an archive but a mirror.
Today’s reflection shows power turning inward, silencing truth-tellers and calling dissent “hate.”
Democracy feels like an organ under siege—wounded, yet still alive.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
HCR’s Oct 9 essay feels like watching a storm gather over the republic—each gust an abuse of power, each flash a warning of what’s at stake when truth becomes partisan.
🔗 open.substack.com/pub/heatherc...
Democracy, she reminds us, isn’t won once—it’s defended daily.
@hcrichardson.bsky.social
HCR’s Oct 9 essay feels like watching a storm gather over the republic—each gust an abuse of power, each flash a warning of what’s at stake when truth becomes partisan.
🔗 open.substack.com/pub/heatherc...
Democracy, she reminds us, isn’t won once—it’s defended daily.
@hcrichardson.bsky.social
History bends like a river, and today’s current is swift and dangerous. Heather Cox Richardson reminds us that when justice is bent into a tool of revenge, democracy itself trembles.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
History bends like a river, and today’s current is swift and dangerous. Heather Cox Richardson reminds us that when justice is bent into a tool of revenge, democracy itself trembles.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
History bends in moments like this. National Guard troops on Illinois soil against the governor’s will. A president invoking the Insurrection Act’s shadow. What HCR calls out is not just politics—it’s democracy’s breaking point.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
History bends in moments like this. National Guard troops on Illinois soil against the governor’s will. A president invoking the Insurrection Act’s shadow. What HCR calls out is not just politics—it’s democracy’s breaking point.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
🕯️ Echoes & Endings honors Jonathan Lear (1948–2025).
A philosopher & psychoanalyst, he showed us that wisdom is not in avoiding pain but in facing it with courage. His work on Radical Hope and mourning helps us imagine how to live when futures collapse.
👉 caligrief.substack.com/p/echoes-and...
🕯️ Echoes & Endings honors Jonathan Lear (1948–2025).
A philosopher & psychoanalyst, he showed us that wisdom is not in avoiding pain but in facing it with courage. His work on Radical Hope and mourning helps us imagine how to live when futures collapse.
👉 caligrief.substack.com/p/echoes-and...
History is not only memory, it is warning.
Heather Cox Richardson reminds us: power abandoned by elected leaders does not vanish, it seeps into the hands of unelected actors. ⚖️
Read here: open.substack.com/pub/heatherc...
History is not only memory, it is warning.
Heather Cox Richardson reminds us: power abandoned by elected leaders does not vanish, it seeps into the hands of unelected actors. ⚖️
Read here: open.substack.com/pub/heatherc...
🍂 The Grief Wave — Oct 7, 2025
Grief is never loss. It is also a lantern — casting light on memory, presence, and the path forward in one another’s company. 🌊🕯️
This week’s edition: honoring a leader, supporting children, new laws, & healing gatherings.
👉 caligrief.substack.com/p/the-grief-...
🍂 The Grief Wave — Oct 7, 2025
Grief is never loss. It is also a lantern — casting light on memory, presence, and the path forward in one another’s company. 🌊🕯️
This week’s edition: honoring a leader, supporting children, new laws, & healing gatherings.
👉 caligrief.substack.com/p/the-grief-...
📰 HCR’s latest essay: a map of America at the edge of memory and meaning. Project 2025 is no longer a plan in the shadows. It is becoming a lived reality. The question is not just politics but survival of democracy itself.
👉 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
📰 HCR’s latest essay: a map of America at the edge of memory and meaning. Project 2025 is no longer a plan in the shadows. It is becoming a lived reality. The question is not just politics but survival of democracy itself.
👉 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
🌊 New from The Grief Wave
Grief 101: When Children Grieve (Part 2)
How do we talk to kids about death without overwhelming them—or leaving them in confusion? This piece explores practical, compassionate ways forward.
📖 Read: caligrief.substack.com/p/grief-101-...
🌊 New from The Grief Wave
Grief 101: When Children Grieve (Part 2)
How do we talk to kids about death without overwhelming them—or leaving them in confusion? This piece explores practical, compassionate ways forward.
📖 Read: caligrief.substack.com/p/grief-101-...
📰 Heather Cox Richardson reminds us: America is at a crossroads where perception collides with reality.
Leaders invoke war zones that do not exist, and the grief of a nation deepens when power bends truth into fear.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
📰 Heather Cox Richardson reminds us: America is at a crossroads where perception collides with reality.
Leaders invoke war zones that do not exist, and the grief of a nation deepens when power bends truth into fear.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
📰 HCR's essay feels like a mirror to America.
Trump’s absence is replaced with AI grim reapers, zombies, and mockery of democracy.
The question is no longer politics. It’s: what happens when power feeds on fear?
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
📰 HCR's essay feels like a mirror to America.
Trump’s absence is replaced with AI grim reapers, zombies, and mockery of democracy.
The question is no longer politics. It’s: what happens when power feeds on fear?
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
🕯️ The Grief Wave (Oct 3, 2025) | Echoes & Renewal + The Second Funeral
Grief is not only about loss. It is also about resilience, meaning, and community.
This week’s edition explores justice, science, memory & connection.
👉 Read: caligrief.substack.com/p/the-grief-...
🕯️ The Grief Wave (Oct 3, 2025) | Echoes & Renewal + The Second Funeral
Grief is not only about loss. It is also about resilience, meaning, and community.
This week’s edition explores justice, science, memory & connection.
👉 Read: caligrief.substack.com/p/the-grief-...
🕯️ In Chicago, a raid tore through homes in the dark of night. Families zip-tied, children crying, neighbors calling it an “invasion by our own military.” HCR traces how these actions connect to a larger authoritarian push.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
🕯️ In Chicago, a raid tore through homes in the dark of night. Families zip-tied, children crying, neighbors calling it an “invasion by our own military.” HCR traces how these actions connect to a larger authoritarian push.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
🌊 New essay on The Grief Wave:
The Tangled Net #14 — The Weaponization of Nostalgia
👉 caligrief.substack.com/p/the-tangle...
From Brexit to MAGA to Modi, nostalgia has become the most powerful political force of our time. But what it’s really tapping into is something deeper: grief.
🌊 New essay on The Grief Wave:
The Tangled Net #14 — The Weaponization of Nostalgia
👉 caligrief.substack.com/p/the-tangle...
From Brexit to MAGA to Modi, nostalgia has become the most powerful political force of our time. But what it’s really tapping into is something deeper: grief.
A nation’s stage is set. While millions brace for a shutdown, the president plays with doctored videos like a jester in a collapsing court.
HCR reminds us: history records not just policy, but the spirit in which power is wielded.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
A nation’s stage is set. While millions brace for a shutdown, the president plays with doctored videos like a jester in a collapsing court.
HCR reminds us: history records not just policy, but the spirit in which power is wielded.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
🕯️ Echoes & Endings | Jane Goodall (1934–2025)
She showed the world that patience could be revolutionary—that empathy belongs in science and that every life, human or chimpanzee, has meaning.
Full tribute here:
👉 caligrief.substack.com/p/echoes-and...
🕯️ Echoes & Endings | Jane Goodall (1934–2025)
She showed the world that patience could be revolutionary—that empathy belongs in science and that every life, human or chimpanzee, has meaning.
Full tribute here:
👉 caligrief.substack.com/p/echoes-and...
A stage set at Quantico: 800 military leaders rushed to D.C., only to watch a theater of bluster. A flag backdrop, speeches echoing Patton, but silence told its own truth. History’s pen records both words spoken and words withheld.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social
A stage set at Quantico: 800 military leaders rushed to D.C., only to watch a theater of bluster. A flag backdrop, speeches echoing Patton, but silence told its own truth. History’s pen records both words spoken and words withheld.
🔗 open.substack.com/pub/heatherc...
@hcrichardson.bsky.social