Amy Lynn
@butterflyhaiku.bsky.social
Whiskey in a teacup.
Writer. Therapist. Bookworm. Revived Ophelia. Fabulous candle.
Do no harm but take no shit.
MT ➡️ OR
Writer. Therapist. Bookworm. Revived Ophelia. Fabulous candle.
Do no harm but take no shit.
MT ➡️ OR
Things got uncorked last night at our wine and craft night! It’s always a pleasure with these lovely ladies! 🍷🍾
November 16, 2025 at 2:26 AM
Things got uncorked last night at our wine and craft night! It’s always a pleasure with these lovely ladies! 🍷🍾
I, me, NINE! I hit my distance record today, 9 miles, a new PB! 🌟 🏃🏻♀️ 💪 🔥 😅
November 8, 2025 at 8:58 PM
I, me, NINE! I hit my distance record today, 9 miles, a new PB! 🌟 🏃🏻♀️ 💪 🔥 😅
Mother of cats. Cozy Sunday vibes. ❤️
November 2, 2025 at 9:38 PM
Mother of cats. Cozy Sunday vibes. ❤️
Happy Halloween from Bob Ross and his happy little tree! 🎨🌲🎃
November 1, 2025 at 2:05 AM
Happy Halloween from Bob Ross and his happy little tree! 🎨🌲🎃
Happy National Black Cat Day to this handsome house panther, our goofy little goober with the gravelly meow, Gus! 🖤🐈⬛🖤
And fun fact! National Black Cat Day was established in 2011 to celebrate black cats, promote their adoption, and dispel myths and superstitions about them.
And fun fact! National Black Cat Day was established in 2011 to celebrate black cats, promote their adoption, and dispel myths and superstitions about them.
October 28, 2025 at 3:38 AM
Happy National Black Cat Day to this handsome house panther, our goofy little goober with the gravelly meow, Gus! 🖤🐈⬛🖤
And fun fact! National Black Cat Day was established in 2011 to celebrate black cats, promote their adoption, and dispel myths and superstitions about them.
And fun fact! National Black Cat Day was established in 2011 to celebrate black cats, promote their adoption, and dispel myths and superstitions about them.
Movies and margaritas and grilled cheese, oh my!
October 19, 2025 at 6:05 AM
Movies and margaritas and grilled cheese, oh my!
I took these pictures on my jaunt last night and as I headed home, I felt my heart swell with love for this city.
I love this city. I love this community. I love being a Portlander. Portland is what we make it and for me, it is my home.
I love this city. I love this community. I love being a Portlander. Portland is what we make it and for me, it is my home.
October 18, 2025 at 3:52 AM
I took these pictures on my jaunt last night and as I headed home, I felt my heart swell with love for this city.
I love this city. I love this community. I love being a Portlander. Portland is what we make it and for me, it is my home.
I love this city. I love this community. I love being a Portlander. Portland is what we make it and for me, it is my home.
Girlfriends’ Run with Mikie! 💕
October 12, 2025 at 11:55 PM
Girlfriends’ Run with Mikie! 💕
That Friday feeling! Cheers! ☀️
October 3, 2025 at 10:56 PM
That Friday feeling! Cheers! ☀️
Leadership BBQ highlights! Tasty food, yummy drinks, Snapchat silliness, puppy kisses and wonderful people! My coworkers are the best! Photo credits to the hostess with the mostest, the ever-lovely Mikie!
September 21, 2025 at 4:19 AM
Leadership BBQ highlights! Tasty food, yummy drinks, Snapchat silliness, puppy kisses and wonderful people! My coworkers are the best! Photo credits to the hostess with the mostest, the ever-lovely Mikie!
Soaking in some good times!
September 13, 2025 at 1:47 AM
Soaking in some good times!
YES! In a world that pits women against one another, true friendship is an act of rebellion, one not built on comparison but on compassion. ❤️
Words of wisdom on a therapy Thursday.
#therapythursday
Words of wisdom on a therapy Thursday.
#therapythursday
September 5, 2025 at 4:25 AM
YES! In a world that pits women against one another, true friendship is an act of rebellion, one not built on comparison but on compassion. ❤️
Words of wisdom on a therapy Thursday.
#therapythursday
Words of wisdom on a therapy Thursday.
#therapythursday
16 year wedding anniversary!! Here’s to 16 years married and over 22 years together. Here’s to us! ❤️ 🥂
August 25, 2025 at 1:52 AM
16 year wedding anniversary!! Here’s to 16 years married and over 22 years together. Here’s to us! ❤️ 🥂
Happy Black Cat Appreciation Day to this handsome boy! Our house panther with the gravelly meow, our little goober, Gus! 🖤
August 17, 2025 at 9:49 PM
Happy Black Cat Appreciation Day to this handsome boy! Our house panther with the gravelly meow, our little goober, Gus! 🖤
A year ago today, I ran my first official 10K, so this morning, I went for 7, hitting my stride with Rocky vibes! Didn’t Balboa down on this one! 💪 🌟
August 16, 2025 at 8:01 PM
A year ago today, I ran my first official 10K, so this morning, I went for 7, hitting my stride with Rocky vibes! Didn’t Balboa down on this one! 💪 🌟
Wine-tasting with these beauties! Cheers, my dears! ☀️ 🥂
August 10, 2025 at 2:27 AM
Wine-tasting with these beauties! Cheers, my dears! ☀️ 🥂
My new mug for work, gifted to me from my hilarious and witty husband. Very fitting!
🗣️☕️👩🏻⚕️
🗣️☕️👩🏻⚕️
August 4, 2025 at 10:38 PM
My new mug for work, gifted to me from my hilarious and witty husband. Very fitting!
🗣️☕️👩🏻⚕️
🗣️☕️👩🏻⚕️
It was a berry good day to go berry picking!
July 27, 2025 at 12:02 AM
It was a berry good day to go berry picking!
That feeling when Ozzy pops up on your running playlist. Rest in power, Prince of Darkness. 🖤🦇🖤
July 25, 2025 at 4:26 AM
That feeling when Ozzy pops up on your running playlist. Rest in power, Prince of Darkness. 🖤🦇🖤
You can’t heal in the same environment that made you sick.
Words of wisdom on a therapy Thursday.❤️
Words of wisdom on a therapy Thursday.❤️
July 24, 2025 at 11:47 PM
You can’t heal in the same environment that made you sick.
Words of wisdom on a therapy Thursday.❤️
Words of wisdom on a therapy Thursday.❤️
This morning, I ran a 5K up Mount Tabor to raise awareness for colorectal cancer. The aptly-named, Get Your Rear in Gear, is the country’s largest grassroots movement in the fight against colorectal cancer.
Special shoutout to my incredible husband for being my hype man with his support and love. ❤️
Special shoutout to my incredible husband for being my hype man with his support and love. ❤️
July 20, 2025 at 5:32 AM
This morning, I ran a 5K up Mount Tabor to raise awareness for colorectal cancer. The aptly-named, Get Your Rear in Gear, is the country’s largest grassroots movement in the fight against colorectal cancer.
Special shoutout to my incredible husband for being my hype man with his support and love. ❤️
Special shoutout to my incredible husband for being my hype man with his support and love. ❤️