Always analyze what you think and how you’re thinking it, and then you will understand why you’re thinking it.

Consume omega-3 fatty acids daily for optimal brain function.

Consume probiotics daily for optimal gut function.

Know yourself by keeping a detailed account of your emotions and the external stressors that awaken the slumbering internal ones.

Never abstain completely from anything. The only thing you should ever choose to give power to is yourself.

Build a deep and detailed and entertaining inner life to which you can retreat from the external world when it makes existence unbearable, and with enough training you can even reside there permanently whilst moving freely about the external world, unscathed and unfazed by its suffocating madness.

Society has made a mockery of life. All we can do then is make a mockery of society.

Eat various nuts throughout the day.

Existence is really quite terrible—an absolute horror!—so if you can help it, allow others to make that dark discovery for you and learn from them how to steer clear of the terror, or at least how to absorb it in the least painful places when it inevitably rears its ugly head.

Society is a lie built upon inventions like reason, logic, order, value, morality, and other such toys that do not occur in nature, so participate (or spectate) in the game accordingly.

Vulnerability is the greatest strength because it is the greatest weakness.

Be curious. Question everything. Question the answers. Question the questions. Question why you question. Curiosity is an evolutionary trait born out of the necessity to make existence less boring.

You do not have the right to be wrong. There is far too much accessible information available to be a fool. Ignorance is the condition of the stubborn and the lazy.

Be wary of people who claim to be spiritual. They rarely are. Often, they’re the opposite.

Eat as much fruit as you can.

Nobody will ever be enough for anybody, so don’t waste your time looking for love or, god forbid, a soulmate; instead, just try to find somebody comfortable to be not alone with.

Vibrate at a low frequency and hope nobody notices you.