I’ve tried to build my life on the Ten Commandments.
But forcing teachers to post the Ten Commandments violates the most important commandment: love thy neighbor.
I’ve tried to build my life on the Ten Commandments.
But forcing teachers to post the Ten Commandments violates the most important commandment: love thy neighbor.
A recent study found that people use jargon when they lack perceived status. They are compensating.
When we aren't secure in our knowledge or understanding, we complexify. When we know what we're talking about, we focus on clarity.
A recent study found that people use jargon when they lack perceived status. They are compensating.
When we aren't secure in our knowledge or understanding, we complexify. When we know what we're talking about, we focus on clarity.
This is why lil marco was sinking into the couch. He was hoping we wouldn’t find it…so don’t RT right now this very second.
This is why lil marco was sinking into the couch. He was hoping we wouldn’t find it…so don’t RT right now this very second.
If you wanted more waste, fraud, and abuse, you would fire them.
If you wanted more waste, fraud, and abuse, you would fire them.
The mid-air collision of American Airlines flight 5342 and a US Army VH-60 helicopter is highly personal for me. It literally hits close to home as I live approximately three miles away from National Airport.
The mid-air collision of American Airlines flight 5342 and a US Army VH-60 helicopter is highly personal for me. It literally hits close to home as I live approximately three miles away from National Airport.
You are alone in your head for long periods of time with ever increasing levels of discomfort. You have a goal that half your mind is screaming to abandon
You repeat this day after day & have no option but to figure it out
Some tools to help you:
You are alone in your head for long periods of time with ever increasing levels of discomfort. You have a goal that half your mind is screaming to abandon
You repeat this day after day & have no option but to figure it out
Some tools to help you:
This is the way.
This is the way.
I was particularly thinking about her penchant for taking a direct and vivid role in her schools’ disciplinary approaches. /1
I was particularly thinking about her penchant for taking a direct and vivid role in her schools’ disciplinary approaches. /1
New review finds:
-Icing can impair the inflammatory and regeneration process over the long term
-It can reduce sensation of pain
-If you decide to ice, do so in the acute phase (first few hours) and not 12hr+ post injury
Image
New review finds:
-Icing can impair the inflammatory and regeneration process over the long term
-It can reduce sensation of pain
-If you decide to ice, do so in the acute phase (first few hours) and not 12hr+ post injury
Image
- Biking: 2-3x the duration of your run
- Elliptical: 1.3x the duration of your run
- Stepper: Equal to running at the same RPE
- Swimming: 1.5x the duration of your run
Pro Tip: Stepper and swimming are top choices for maintaining your running economy!
#running
- Biking: 2-3x the duration of your run
- Elliptical: 1.3x the duration of your run
- Stepper: Equal to running at the same RPE
- Swimming: 1.5x the duration of your run
Pro Tip: Stepper and swimming are top choices for maintaining your running economy!
#running
From the outside, it looks like an individual sport. A bunch of people running their own race.
But in reality, it's a team sport.
The sooner we embrace the team aspect, the better we perform, and the more joy and connection we create.
Same with life.
From the outside, it looks like an individual sport. A bunch of people running their own race.
But in reality, it's a team sport.
The sooner we embrace the team aspect, the better we perform, and the more joy and connection we create.
Same with life.