guardian.ng/news/fact-ch...
guardian.ng/news/fact-ch...
The one study is hardly a rigorous repeated result but I have to say this accords with my experience comparing 4 decades of gym, crossfit etc with many of the movements suggested here
The one study is hardly a rigorous repeated result but I have to say this accords with my experience comparing 4 decades of gym, crossfit etc with many of the movements suggested here
Not in theory. Not in history books.
Step by step—Trump is doing it right now.
📺: @jimmykimmellive.bsky.social
Not in theory. Not in history books.
Step by step—Trump is doing it right now.
📺: @jimmykimmellive.bsky.social