Bob Cavnar
@bobcavnar.bsky.social
How to think about life changes.
Experiencing Change? Here's a Guide
“I don’t know where I’m going, but I know how to get there." — Boyd Varty
bobcavnar.com
April 17, 2025 at 7:49 PM
How to think about life changes.
For those of us who engage in the practice of Buddhism, meditation is not just about self improvement. bobcavnar.com/my-thoughts/...
The True Purpose of Meditation: Beyond Self-Improvement
In today's wellness-focused world, meditation is often portrayed primarily as a tool for self-improvement—a way to reduce stress, improve focus, or find inner peace. While these benefits are real and ...
bobcavnar.com
March 29, 2025 at 3:58 PM
For those of us who engage in the practice of Buddhism, meditation is not just about self improvement. bobcavnar.com/my-thoughts/...