Ben Cottam
@bencottam.bsky.social
🏴 South Wales-based Pembrokeshire exile talking a lot about SMEs, running and posting pictures of the sky!
Busy day today in Birmingham with Canal & River Trust colleagues but not too busy not to take in the amazing surroundings of the city’s canals
September 11, 2025 at 6:51 PM
Busy day today in Birmingham with Canal & River Trust colleagues but not too busy not to take in the amazing surroundings of the city’s canals
Double delivery day from @archaeologyuk.bsky.social & @currentarchaeology.bsky.social for all the latest on UK #archaeology. Looking forward to getting stuck in!
August 7, 2025 at 6:00 PM
Double delivery day from @archaeologyuk.bsky.social & @currentarchaeology.bsky.social for all the latest on UK #archaeology. Looking forward to getting stuck in!
August 5, 2025 at 10:09 PM
A new career step later in the summer for me. Leaving FSB after an enjoyable and fulfilling 9+ years but very excited to be taking up the role of Regional Director for Wales and the South West at the Canal and River Trust
canalrivertrust.org.uk/news-and-vie...
canalrivertrust.org.uk/news-and-vie...
We've announced a new director for Wales & South West
We've announced the appointment of Ben Cottam as the director for its historic canals spanning Wales & South West of England.
canalrivertrust.org.uk
May 23, 2025 at 10:12 PM
A new career step later in the summer for me. Leaving FSB after an enjoyable and fulfilling 9+ years but very excited to be taking up the role of Regional Director for Wales and the South West at the Canal and River Trust
canalrivertrust.org.uk/news-and-vie...
canalrivertrust.org.uk/news-and-vie...
Orchestra, Lights, Action! Celebrate 25 years of magic at the National Botanic Garden of Wales with an unforgettable evening of cinematic soundscapes. Join …
May 18, 2025 at 3:03 PM
Orchestra, Lights, Action! Celebrate 25 years of magic at the National Botanic Garden of Wales with an unforgettable evening of cinematic soundscapes. Join …
Volunteer vibes! Looking forward to seeing all our runners and walkers out on the course at Coed Cefn-pwll-du #Parkrun. What a day for it! ☀️ #loveparkrun
May 3, 2025 at 7:42 AM
Volunteer vibes! Looking forward to seeing all our runners and walkers out on the course at Coed Cefn-pwll-du #Parkrun. What a day for it! ☀️ #loveparkrun
Chasing the #sunrise on my #Easter morning run. A beautiful morning in #Pembrokeshire and a run on a deserted coast path was the best way to start the day #running #ukrunchat
April 20, 2025 at 8:17 AM
Chasing the #sunrise on my #Easter morning run. A beautiful morning in #Pembrokeshire and a run on a deserted coast path was the best way to start the day #running #ukrunchat
A Happy #Easter to you all 🌅 #Pembrokeshire
April 20, 2025 at 5:19 AM
A Happy #Easter to you all 🌅 #Pembrokeshire
April 17, 2025 at 5:58 AM
That’s the #NewportHalfMarathon done on a perfect day for running. Felt good today - my best time in a long while! Thanks to all the volunteers and supporters across the course! #halfmarathon #ukrunchat
April 13, 2025 at 10:34 AM
That’s the #NewportHalfMarathon done on a perfect day for running. Felt good today - my best time in a long while! Thanks to all the volunteers and supporters across the course! #halfmarathon #ukrunchat
April 8, 2025 at 7:07 PM
A nice morning running in the beautiful #forestofdean for the #fodhalfmarathon. My first time running this event but hopefully not my last. Brilliantly organised with super friendly and supportive marshals. A great trail #halfmarathon in lovely surroundings #ukrunchat #running
March 23, 2025 at 2:20 PM
A nice morning running in the beautiful #forestofdean for the #fodhalfmarathon. My first time running this event but hopefully not my last. Brilliantly organised with super friendly and supportive marshals. A great trail #halfmarathon in lovely surroundings #ukrunchat #running
A brilliant 15km run in perfect weather. Quiet lanes, sunshine and noisy birds! #sunday #onmyrun #ukrunchat
March 16, 2025 at 10:35 AM
A brilliant 15km run in perfect weather. Quiet lanes, sunshine and noisy birds! #sunday #onmyrun #ukrunchat
Sunrise #Sunday. A very cold night last night but a beautiful view out of the bedroom window. Just the right day for a run and some time in the garden.
March 16, 2025 at 6:51 AM
Sunrise #Sunday. A very cold night last night but a beautiful view out of the bedroom window. Just the right day for a run and some time in the garden.
