Becky Goddard-Hill
@beckygoddardhill.bsky.social
I am a psychotherapist and the author of 15 books helping children and teenagers with their emotional health and wellbeing - teaching them to be calmer, more confident, happier and more resilient (Harper Collins)
Take a deep breath
Raise and drop your shoulders in an exaggerated sigh
Now cross your arms across your chest ad give your self a little hug and rock yourself
Think of something you have done well this week.
You are pretty fabulous, don't you forget it xxx
Raise and drop your shoulders in an exaggerated sigh
Now cross your arms across your chest ad give your self a little hug and rock yourself
Think of something you have done well this week.
You are pretty fabulous, don't you forget it xxx
a sign that says love yourself on it
ALT: a sign that says love yourself on it
media.tenor.com
April 19, 2025 at 5:41 AM
Take a deep breath
Raise and drop your shoulders in an exaggerated sigh
Now cross your arms across your chest ad give your self a little hug and rock yourself
Think of something you have done well this week.
You are pretty fabulous, don't you forget it xxx
Raise and drop your shoulders in an exaggerated sigh
Now cross your arms across your chest ad give your self a little hug and rock yourself
Think of something you have done well this week.
You are pretty fabulous, don't you forget it xxx
Reposted by Becky Goddard-Hill
Reparenting ourselves is learning how to rest in our own love which flows abundantly from our Deeper Self.
2 Private Coaching spots available: bit.ly/YBcoaching
2 Private Coaching spots available: bit.ly/YBcoaching
April 19, 2025 at 4:42 AM
Reparenting ourselves is learning how to rest in our own love which flows abundantly from our Deeper Self.
2 Private Coaching spots available: bit.ly/YBcoaching
2 Private Coaching spots available: bit.ly/YBcoaching
Reposted by Becky Goddard-Hill
Here are 4 ways parents can help their teens be smart with screen time
#parenting @npr.org by Katia Riddle
#parenting @npr.org by Katia Riddle
Here are 4 ways parents can help their teens be smart with screen time
With teens, it doesn't help to just say no to screen time. Instead, experts suggest teaching them to be smarter viewers of content, and learn to recognize how influencers and algorithms can…
www.npr.org
March 19, 2025 at 4:02 PM
Here are 4 ways parents can help their teens be smart with screen time
#parenting @npr.org by Katia Riddle
#parenting @npr.org by Katia Riddle
Reposted by Becky Goddard-Hill
A little introduction to my most recent nature book for kids 'A Year of Nature Walks & Games'. Co-written with @beckygoddardhill.bsky.social and packed with low-cost nature activities to get kids off screens and having fun in every season amzn.to/3ZWHmLi
November 29, 2024 at 3:41 PM
A little introduction to my most recent nature book for kids 'A Year of Nature Walks & Games'. Co-written with @beckygoddardhill.bsky.social and packed with low-cost nature activities to get kids off screens and having fun in every season amzn.to/3ZWHmLi
Reposted by Becky Goddard-Hill
Our recent webinar for schools about the link between reading and wellbeing is available to watch - whether you want to relive it or missed it the first time! 📺
Here's a snippet of @beckygoddardhill.bsky.social talking about the value of books - find the full video here:
bit.ly/4lidRzv
Here's a snippet of @beckygoddardhill.bsky.social talking about the value of books - find the full video here:
bit.ly/4lidRzv
April 9, 2025 at 6:42 AM
Our recent webinar for schools about the link between reading and wellbeing is available to watch - whether you want to relive it or missed it the first time! 📺
Here's a snippet of @beckygoddardhill.bsky.social talking about the value of books - find the full video here:
bit.ly/4lidRzv
Here's a snippet of @beckygoddardhill.bsky.social talking about the value of books - find the full video here:
bit.ly/4lidRzv
Help your teens to build resilience with Be Resilient Be You! www.amazon.co.uk/Be-Resilient...
April 19, 2025 at 5:33 AM
Help your teens to build resilience with Be Resilient Be You! www.amazon.co.uk/Be-Resilient...
My new book for teens ... Available to pre-order now - amzn.to/4i1rQYX
November 26, 2024 at 8:28 PM
My new book for teens ... Available to pre-order now - amzn.to/4i1rQYX
Does your teen need a resilience boost? My new book is out on Jan 2nd and can be pre-ordered now! It is packed with strategies to help them help themselves amzn.to/3Z7YcK0 #parenting #YAlit #Booksky
Be Resilient Be You: The teenage guide to handling all of life’s challenges : Goddard-Hill, Becky, Collins Kids: Amazon.co.uk: Books
Be Resilient Be You: The teenage guide to handling all of life’s challenges : Goddard-Hill, Becky, Collins Kids: Amazon.co.uk: Books
amzn.to
November 16, 2024 at 12:57 AM
Does your teen need a resilience boost? My new book is out on Jan 2nd and can be pre-ordered now! It is packed with strategies to help them help themselves amzn.to/3Z7YcK0 #parenting #YAlit #Booksky
Hello I am Becky - a children' s wellbeing author published by Harper Collins. I'm a psychotherapist living in Nottingham, UK. My latest book HOW I FEEL is for 3-6 year olds and helps them express and regulate their feelings through fun activities. amzn.to/40OQHJj #newbook #childrensmentalhealth
How I Feel: Activities to help children feel happier, calmer, kinder and braver: Amazon.co.uk: Collins Kids, Goddard-Hill, Becky, Ieradi, Assia: 9780008649975: Books
Buy How I Feel: Activities to help children feel happier, calmer, kinder and braver by Collins Kids, Goddard-Hill, Becky, Ieradi, Assia (ISBN: 9780008649975) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
amzn.to
November 15, 2024 at 9:38 PM
Hello I am Becky - a children' s wellbeing author published by Harper Collins. I'm a psychotherapist living in Nottingham, UK. My latest book HOW I FEEL is for 3-6 year olds and helps them express and regulate their feelings through fun activities. amzn.to/40OQHJj #newbook #childrensmentalhealth