Now featured on @neurosciencenews.bsky.social: neurosciencenews.com/temperature-...
Now featured on @neurosciencenews.bsky.social: neurosciencenews.com/temperature-...
Believe it.
Neuroscience shows that the brain’s threat system is strongly activated by chronic self-criticism and perceived inadequacy, while self-acceptance downregulates cortisol and restores prefrontal regulation.
#selfcare #realselfcare
Believe it.
Neuroscience shows that the brain’s threat system is strongly activated by chronic self-criticism and perceived inadequacy, while self-acceptance downregulates cortisol and restores prefrontal regulation.
#selfcare #realselfcare