Zero’s mental health account
@basedzero.bsky.social
A safe place to scream. I guess.
Only people I know allowed. Randos will be blocked.
Diagnosed ADHD and bipolar. Suspected autism. Sometimes I’m not okay.
Only people I know allowed. Randos will be blocked.
Diagnosed ADHD and bipolar. Suspected autism. Sometimes I’m not okay.
I have never felt so grateful to live in a rain shadow…
December 8, 2025 at 1:11 AM
I have never felt so grateful to live in a rain shadow…
We got notification that ICE may be in town.
And just told to be aware if attendance is more sparse today.
And just told to be aware if attendance is more sparse today.
December 3, 2025 at 4:39 PM
We got notification that ICE may be in town.
And just told to be aware if attendance is more sparse today.
And just told to be aware if attendance is more sparse today.
There’s a teacher strike happening in a city like 75 miles north of me and the vitriol for the teachers striking tells me we learned nothing from 2020.
December 2, 2025 at 5:37 PM
There’s a teacher strike happening in a city like 75 miles north of me and the vitriol for the teachers striking tells me we learned nothing from 2020.
basically, if you have the PRIVILEGE of CHOOSING to be unhappy, you're literally scum of the earth.
so go forth, enjoy the holidays and if you try to say "BUT PEOPLE ARE SUFFERING" i promise you some Tia is gonna come with a chancla and smack you into next year.
November 26, 2025 at 5:02 PM
basically, if you have the PRIVILEGE of CHOOSING to be unhappy, you're literally scum of the earth.
my coworker, who is mexican and has had some ICE scares, is also fed up with all the doomposting.
she has a family member who is like this and she's just like "stop bringing us down. i'm going to enjoy my family and my holidays"
basically saying she's going to be happy to spite everyone.
she has a family member who is like this and she's just like "stop bringing us down. i'm going to enjoy my family and my holidays"
basically saying she's going to be happy to spite everyone.
November 26, 2025 at 4:53 PM
my coworker, who is mexican and has had some ICE scares, is also fed up with all the doomposting.
she has a family member who is like this and she's just like "stop bringing us down. i'm going to enjoy my family and my holidays"
basically saying she's going to be happy to spite everyone.
she has a family member who is like this and she's just like "stop bringing us down. i'm going to enjoy my family and my holidays"
basically saying she's going to be happy to spite everyone.
seasonal affect disorder is kicking my butt, so i know that means i need to start exercising... someday.
or play silent hill f when it's not dark outside
or play silent hill f when it's not dark outside
November 15, 2025 at 3:38 AM
seasonal affect disorder is kicking my butt, so i know that means i need to start exercising... someday.
or play silent hill f when it's not dark outside
or play silent hill f when it's not dark outside
my parents taught me growing up to not rely on 'government handouts' because 'the government will take it away'. what they meant was the democrats -- i don't think they meant the people they voted for.
October 30, 2025 at 1:59 AM
my parents taught me growing up to not rely on 'government handouts' because 'the government will take it away'. what they meant was the democrats -- i don't think they meant the people they voted for.
Imagine not paying your federal workers and being pikachu face when they stop showing up to work.
October 27, 2025 at 4:36 PM
Imagine not paying your federal workers and being pikachu face when they stop showing up to work.
Wow. I decided it wasn’t my problem anymore when a student emails me “she can’t show up to conference” and I email her back asking her for a time. Then call and there is no answer.
All I did was document it and decided it was no longer my problem and i am not stressing over it.
All I did was document it and decided it was no longer my problem and i am not stressing over it.
October 24, 2025 at 1:24 AM
Wow. I decided it wasn’t my problem anymore when a student emails me “she can’t show up to conference” and I email her back asking her for a time. Then call and there is no answer.
All I did was document it and decided it was no longer my problem and i am not stressing over it.
All I did was document it and decided it was no longer my problem and i am not stressing over it.
I made another parent phone call!!!!
I wasn’t scared. OMFG.
What is this?
I wasn’t scared. OMFG.
What is this?
October 23, 2025 at 1:43 AM
I made another parent phone call!!!!
I wasn’t scared. OMFG.
What is this?
I wasn’t scared. OMFG.
What is this?
Also. I’ve been calling parents and not terrified.
Please understand my phone anxiety is huge and this is a huge huge huge step forward for me.
Please understand my phone anxiety is huge and this is a huge huge huge step forward for me.
October 21, 2025 at 7:41 PM
Also. I’ve been calling parents and not terrified.
Please understand my phone anxiety is huge and this is a huge huge huge step forward for me.
Please understand my phone anxiety is huge and this is a huge huge huge step forward for me.
Student’s dad: wait it’s conference week?
Me: yes.
Oh this kid is dead lol.
Me: yes.
Oh this kid is dead lol.
October 21, 2025 at 7:35 PM
Student’s dad: wait it’s conference week?
Me: yes.
Oh this kid is dead lol.
Me: yes.
Oh this kid is dead lol.
I’m sincerely hoping I am paranoid about my vice principal being out to get me. Like she’s trying to catch me doing something bad that she can go “aha, I knew it!”
October 20, 2025 at 9:48 PM
I’m sincerely hoping I am paranoid about my vice principal being out to get me. Like she’s trying to catch me doing something bad that she can go “aha, I knew it!”
Worked out this weekend and my anxiety is basically gone. At least I have another method to help other than just do cbt.
October 20, 2025 at 1:23 PM
Worked out this weekend and my anxiety is basically gone. At least I have another method to help other than just do cbt.
Wonder what tomorrow is gonna look like. Ice has been confirmed to be in the city I work for at the gas stations.
School is a safe zone but some families feel safer staying home.
School is a safe zone but some families feel safer staying home.
October 19, 2025 at 10:56 PM
Wonder what tomorrow is gonna look like. Ice has been confirmed to be in the city I work for at the gas stations.
School is a safe zone but some families feel safer staying home.
School is a safe zone but some families feel safer staying home.
logs into love and deepspace
>you're on your period
OKAY SO MUCH MAKES SENSE NOW HOLY SHIT.
(remember i don't have a uterus and i used lads to log when i knew i had pms to help me)
>you're on your period
OKAY SO MUCH MAKES SENSE NOW HOLY SHIT.
(remember i don't have a uterus and i used lads to log when i knew i had pms to help me)
October 18, 2025 at 5:10 PM
logs into love and deepspace
>you're on your period
OKAY SO MUCH MAKES SENSE NOW HOLY SHIT.
(remember i don't have a uterus and i used lads to log when i knew i had pms to help me)
>you're on your period
OKAY SO MUCH MAKES SENSE NOW HOLY SHIT.
(remember i don't have a uterus and i used lads to log when i knew i had pms to help me)
And fucking ICE is here in our area. Yeah…. This why I make white girl jokes because you won’t be nabbed by ICE
October 17, 2025 at 3:19 PM
And fucking ICE is here in our area. Yeah…. This why I make white girl jokes because you won’t be nabbed by ICE
I talked to another teacher about this and now I have no clue.
“She talks about her race and being a “half-breed” all the time. Why did she tell her parents about your comment?”
Uh. Yeah. Now I’m confused. The other teacher even said “I make white girl jokes all the time!”
“She talks about her race and being a “half-breed” all the time. Why did she tell her parents about your comment?”
Uh. Yeah. Now I’m confused. The other teacher even said “I make white girl jokes all the time!”
October 17, 2025 at 2:51 PM
I talked to another teacher about this and now I have no clue.
“She talks about her race and being a “half-breed” all the time. Why did she tell her parents about your comment?”
Uh. Yeah. Now I’m confused. The other teacher even said “I make white girl jokes all the time!”
“She talks about her race and being a “half-breed” all the time. Why did she tell her parents about your comment?”
Uh. Yeah. Now I’m confused. The other teacher even said “I make white girl jokes all the time!”
Also getting mad at my vp again because I realized her statements implied i “get close to my students”. Like “is she awkward around you?”
Bitch idk. Some students want to get close to me so I allow it in a professional fashion. Others don’t and I leave them alone. She was always in the latter.
Bitch idk. Some students want to get close to me so I allow it in a professional fashion. Others don’t and I leave them alone. She was always in the latter.
October 17, 2025 at 1:31 PM
Also getting mad at my vp again because I realized her statements implied i “get close to my students”. Like “is she awkward around you?”
Bitch idk. Some students want to get close to me so I allow it in a professional fashion. Others don’t and I leave them alone. She was always in the latter.
Bitch idk. Some students want to get close to me so I allow it in a professional fashion. Others don’t and I leave them alone. She was always in the latter.
Okay. Hopefully resolved my inner turmoil.
Turns out my biggest fear is having what I said taken wildly out of context, then fed to the MAGA cult who would defame me on Facebook and demand I be fired. And I become the internet’s main character.
Turns out my biggest fear is having what I said taken wildly out of context, then fed to the MAGA cult who would defame me on Facebook and demand I be fired. And I become the internet’s main character.
October 17, 2025 at 1:23 PM
Okay. Hopefully resolved my inner turmoil.
Turns out my biggest fear is having what I said taken wildly out of context, then fed to the MAGA cult who would defame me on Facebook and demand I be fired. And I become the internet’s main character.
Turns out my biggest fear is having what I said taken wildly out of context, then fed to the MAGA cult who would defame me on Facebook and demand I be fired. And I become the internet’s main character.
Thank you to everyone who read my wild mental ride yesterday. I use this account to basically to CBT/DBT and it helps me get my thoughts together and regulate. I’m doing well now.
October 16, 2025 at 5:01 PM
Thank you to everyone who read my wild mental ride yesterday. I use this account to basically to CBT/DBT and it helps me get my thoughts together and regulate. I’m doing well now.
I passed a truck that said “stay humble, my friend” and one student wrote on their test “Jesus loves you”
Tbh I’m not religious but I know when the divine is speaking to me. Telling me to not hate myself and carry on with humility.
Tbh I’m not religious but I know when the divine is speaking to me. Telling me to not hate myself and carry on with humility.
October 16, 2025 at 2:50 PM
I passed a truck that said “stay humble, my friend” and one student wrote on their test “Jesus loves you”
Tbh I’m not religious but I know when the divine is speaking to me. Telling me to not hate myself and carry on with humility.
Tbh I’m not religious but I know when the divine is speaking to me. Telling me to not hate myself and carry on with humility.
Basically for those tuning in. I made a white girl joke irt a white female student. As a white girl myself. I got a parent complaint for racism.
Unprofessional? Tbh yes. But I am still loling at the unspoken racism claim.
Unprofessional? Tbh yes. But I am still loling at the unspoken racism claim.
October 16, 2025 at 1:15 PM
Basically for those tuning in. I made a white girl joke irt a white female student. As a white girl myself. I got a parent complaint for racism.
Unprofessional? Tbh yes. But I am still loling at the unspoken racism claim.
Unprofessional? Tbh yes. But I am still loling at the unspoken racism claim.
Good morning. Accepting I was heavily triggered yesterday (tbh it was avoidable if I didn’t have foot in mouth syndrome) and just going to try to go through today. Thankfully it is a pretty light day so I just need to cruise through.
October 16, 2025 at 1:09 PM
Good morning. Accepting I was heavily triggered yesterday (tbh it was avoidable if I didn’t have foot in mouth syndrome) and just going to try to go through today. Thankfully it is a pretty light day so I just need to cruise through.
Okay now I’m laughing because
- I don’t get in trouble for some vague Kirk comments.
- i don’t get in trouble for some swearing that slips when get angry
- I don’t get in trouble for blasting trump
-I get in trouble for a white girl comment that was not meant maliciously (said as a white girl)
- I don’t get in trouble for some vague Kirk comments.
- i don’t get in trouble for some swearing that slips when get angry
- I don’t get in trouble for blasting trump
-I get in trouble for a white girl comment that was not meant maliciously (said as a white girl)
October 16, 2025 at 1:07 AM
Okay now I’m laughing because
- I don’t get in trouble for some vague Kirk comments.
- i don’t get in trouble for some swearing that slips when get angry
- I don’t get in trouble for blasting trump
-I get in trouble for a white girl comment that was not meant maliciously (said as a white girl)
- I don’t get in trouble for some vague Kirk comments.
- i don’t get in trouble for some swearing that slips when get angry
- I don’t get in trouble for blasting trump
-I get in trouble for a white girl comment that was not meant maliciously (said as a white girl)