Karina Antenucci | Wellness & Nutrition Writer & Editor
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badasshealthy.bsky.social
Karina Antenucci | Wellness & Nutrition Writer & Editor
@badasshealthy.bsky.social
Writer and editor for 20+ years, Pilates head, nutrition student, badass mom.

Premium Health Ghostwriter & Book Editor @ messagesproutinc.com
Wellness Helper & Truth Teller @ badassandhealthy.com

Certifications in Ayurveda, Reflexology and Reiki
Talking about chemicals that aren't banned in the U.S...some of the worst offenders come from our cosmetic products. I highlighted this issue in a recent story in Simply Buckhead magazine that discusses hair relaxers and their connection to uterine cancer. Read more: simplybuckhead.com/not-relaxing/
NOT RELAXING – Simply Buckhead
Studies connect uterine cancer with hair relaxer use. When you buy a beauty product, it’s natural to assume it’s safe to use. But unlike other countries’ regulatory agencies, the U.S. Food & Drug Admi...
simplybuckhead.com
November 20, 2024 at 9:07 PM
Errybody's always talkin' about the gut. Why? It's an important area of the body that affects your health in more ways than you'd think. Here's the 5 things a biologist and infectious disease expert says to do to maximize your microbiome: www.badassandhealthy.com/badass-healt...
The 5 Most Important Things for Gut Health, According to a Biologist | BADASS + HEALTHY
What Is the Gut Microbiome? What Are We Doing That Makes for an Unhealthy Gut? And What Are the 5 Most Important Things for Gut Health? These questions and more are answered.
www.badassandhealthy.com
November 20, 2024 at 8:15 PM
Anyone else getting hit by every bug your kid brings home from school? No, just me? I'm going hard on the Rishi turmeric and ginger tea, eucalyptus essential oil diffuser and epson salt foot baths RN. Here's some other tips for the immune system from my blog: www.badassandhealthy.com/badass-healt...
The Best and Worst Things for Your Immune System | BADASS + HEALTHY
What are the lifestyle habits and other factors that can make or break a strong immune system? A functional medicine doctor's immunity dos and don'ts.
www.badassandhealthy.com
November 20, 2024 at 8:08 PM
Are you a health and nutrition expert that needs someone well-versed in wellness to help share your story and ideas with a greater audience and grow your personal brand? Work with me to develop online educational courses, thought-leadership articles, books and more. See more @ messagesproutinc.com
Message Sprout | Strategic Brand Copywriting
Premium Health & Nutrition Ghostwriter Karina Antenucci helps grow your business with online educational courses, thought-leadership blogs, books and more.
messagesproutinc.com
November 20, 2024 at 7:59 PM
Did you know there are calming foods that can help support stress relief? Check out my blog: www.badassandhealthy.com/badass-healt...
Calming Foods for Stress Relief | BADASS + HEALTHY
Get a nutritionist's advice for stress-relieving foods, drinks and supplements that help you calm down. Eating for stress can now help you chill out instead of gain weight.
www.badassandhealthy.com
November 20, 2024 at 7:47 PM