Shane Wuerthner | Ballet and Fitness Coach
@athletistry.bsky.social
• Ballet & Strength Tips for Dancers
• Ex-Principal Dancer | Vienna, SFB, QLD
• NLP Coach | Cert IV Fitness
🌐 Join Athletistry Academy
• Ex-Principal Dancer | Vienna, SFB, QLD
• NLP Coach | Cert IV Fitness
🌐 Join Athletistry Academy
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Hi everyone! My name is Shane
I’m from San Francisco, but live in Brisbane Australia and I’m a ballet and fitness coach.
My content is all about ballet, fitness, and how they connect, and I'd really like to have conversations here about how to make the dance world healthier.
Be sure to say hi ⬇️
I’m from San Francisco, but live in Brisbane Australia and I’m a ballet and fitness coach.
My content is all about ballet, fitness, and how they connect, and I'd really like to have conversations here about how to make the dance world healthier.
Be sure to say hi ⬇️
This is going to be super controversial: it’s anatomically impossible and likely even injury inducing to keep hips perfectly square and level when lifting your leg above 90° in ballet….
November 17, 2024 at 9:06 PM
This is going to be super controversial: it’s anatomically impossible and likely even injury inducing to keep hips perfectly square and level when lifting your leg above 90° in ballet….
Time to fix those turnout emergencies with this simple exercise
November 17, 2024 at 5:10 AM
Time to fix those turnout emergencies with this simple exercise
What needs to happen to bring the same level of relevance to ballet as we saw tonight in the Paul/Tyson fight?
#ballet #influencers
#ballet #influencers
November 16, 2024 at 5:42 AM
What needs to happen to bring the same level of relevance to ballet as we saw tonight in the Paul/Tyson fight?
#ballet #influencers
#ballet #influencers
Hi everyone! My name is Shane
I’m from San Francisco, but live in Brisbane Australia and I’m a ballet and fitness coach.
My content is all about ballet, fitness, and how they connect, and I'd really like to have conversations here about how to make the dance world healthier.
Be sure to say hi ⬇️
I’m from San Francisco, but live in Brisbane Australia and I’m a ballet and fitness coach.
My content is all about ballet, fitness, and how they connect, and I'd really like to have conversations here about how to make the dance world healthier.
Be sure to say hi ⬇️
November 16, 2024 at 3:50 AM
Hi everyone! My name is Shane
I’m from San Francisco, but live in Brisbane Australia and I’m a ballet and fitness coach.
My content is all about ballet, fitness, and how they connect, and I'd really like to have conversations here about how to make the dance world healthier.
Be sure to say hi ⬇️
I’m from San Francisco, but live in Brisbane Australia and I’m a ballet and fitness coach.
My content is all about ballet, fitness, and how they connect, and I'd really like to have conversations here about how to make the dance world healthier.
Be sure to say hi ⬇️