AskCourtney / Trauma Counselor
@askcourtney.bsky.social
🧠 Trauma Counselor
Podcast host🎤
TikTok 700K
✨Helping you to heal your trauma!
daily support, join my community✨👇🏼
https://beacons.ai/ask.courtney
Podcast host🎤
TikTok 700K
✨Helping you to heal your trauma!
daily support, join my community✨👇🏼
https://beacons.ai/ask.courtney
Pinned
QUESTION: do you think trauma causes cheating?
March 29, 2025 at 8:55 PM
QUESTION: do you think trauma causes cheating?
Character is everything
Times like this reveal everyone's character.
Never forget the people who giddily collaborated with fascists.
Also, never forget the people who would rather die than bend the knee.
Never forget the people who giddily collaborated with fascists.
Also, never forget the people who would rather die than bend the knee.
January 27, 2025 at 9:06 PM
Character is everything
ICE was seen in my FRIEND’S neighborhood.
“It looked like images from Nazi’s that I remember seeing as a child in a book.”
“It looked like images from Nazi’s that I remember seeing as a child in a book.”
January 27, 2025 at 1:05 PM
ICE was seen in my FRIEND’S neighborhood.
“It looked like images from Nazi’s that I remember seeing as a child in a book.”
“It looked like images from Nazi’s that I remember seeing as a child in a book.”
THIS SHIT IS TRAUMATIC. How do we survive these years to come…
January 26, 2025 at 5:29 PM
THIS SHIT IS TRAUMATIC. How do we survive these years to come…
Separating families might make headlines, but the lasting harm is real and doesn’t go away with a commercial break.
January 26, 2025 at 1:49 PM
Separating families might make headlines, but the lasting harm is real and doesn’t go away with a commercial break.
FRIEND: Hey, going to @target tomorrow - need anything?
ME: a new store to shop. They ended their DEI policy.
FRIEND: I’m still going to target but now to FA and they will FO.
ME: a new store to shop. They ended their DEI policy.
FRIEND: I’m still going to target but now to FA and they will FO.
January 25, 2025 at 4:18 PM
FRIEND: Hey, going to @target tomorrow - need anything?
ME: a new store to shop. They ended their DEI policy.
FRIEND: I’m still going to target but now to FA and they will FO.
ME: a new store to shop. They ended their DEI policy.
FRIEND: I’m still going to target but now to FA and they will FO.
It’s 3 weeks into January, and BURNOUT is here.
January 24, 2025 at 12:55 PM
It’s 3 weeks into January, and BURNOUT is here.
“Why do you post about politics. You’re a therapist”
“Therapy is political. To sit here and think that politics don’t shape the framework in which we navigate this world is Ignorant”
“Therapy is political. To sit here and think that politics don’t shape the framework in which we navigate this world is Ignorant”
January 23, 2025 at 11:26 PM
“Why do you post about politics. You’re a therapist”
“Therapy is political. To sit here and think that politics don’t shape the framework in which we navigate this world is Ignorant”
“Therapy is political. To sit here and think that politics don’t shape the framework in which we navigate this world is Ignorant”
Sounds like a safe space for women to elevate ❤️
Unbound Soul is for:
-the eldest daughters
-the black sheep
-the divorced moms
-the healers who need healing
-the introverts
-and every millennial woman trying to maintain a soft heart in a hard world
This publication is more than just words on a screen— it is the community you’ve been craving.
-the eldest daughters
-the black sheep
-the divorced moms
-the healers who need healing
-the introverts
-and every millennial woman trying to maintain a soft heart in a hard world
This publication is more than just words on a screen— it is the community you’ve been craving.
For the Women Learning to Love Themselves Again
A Love Letter to my Community
open.substack.com
January 23, 2025 at 9:47 PM
Sounds like a safe space for women to elevate ❤️
The DEEPEST form of trauma healing happens when you stop trying to outrun the pain and start letting it teach you something new.
January 23, 2025 at 9:24 PM
The DEEPEST form of trauma healing happens when you stop trying to outrun the pain and start letting it teach you something new.
What is the algorithm over here? No one sees anything 😂
January 23, 2025 at 6:53 PM
What is the algorithm over here? No one sees anything 😂
WAIT A MINUTE...are we REALLY thinking that FASCISM and AUTISM are interchangeable? FULL STOP.
January 23, 2025 at 2:05 PM
WAIT A MINUTE...are we REALLY thinking that FASCISM and AUTISM are interchangeable? FULL STOP.
TENNESSEE JUST HAD A SCHOOL SHOOTING…HERE TF WE ARE worrying about TIKTOK but we haven’t banned these weapons.
✨Josselin Corea Escalante✨
✨Josselin Corea Escalante✨
January 23, 2025 at 3:19 AM
TENNESSEE JUST HAD A SCHOOL SHOOTING…HERE TF WE ARE worrying about TIKTOK but we haven’t banned these weapons.
✨Josselin Corea Escalante✨
✨Josselin Corea Escalante✨
HEALING TRAUMA is like learning to dance with your pain—sometimes you lead, sometimes it does, but you both move in harmony.
January 22, 2025 at 4:32 PM
HEALING TRAUMA is like learning to dance with your pain—sometimes you lead, sometimes it does, but you both move in harmony.
HEALING TRAUMA is like learning to dance with your pain—sometimes you lead, sometimes it does, but you both move in harmony.
January 22, 2025 at 3:50 PM
HEALING TRAUMA is like learning to dance with your pain—sometimes you lead, sometimes it does, but you both move in harmony.
TIKTOK WAS BANNED before CHILD SA VIDEOS (pornography
For those who don’t know what I mean even though it isn’t considered porn but abuse), ASSAULT rifles, etc.
It goes to show that if THEY WANTED to they WOULD.
For those who don’t know what I mean even though it isn’t considered porn but abuse), ASSAULT rifles, etc.
It goes to show that if THEY WANTED to they WOULD.
January 19, 2025 at 2:17 PM
TIKTOK WAS BANNED before CHILD SA VIDEOS (pornography
For those who don’t know what I mean even though it isn’t considered porn but abuse), ASSAULT rifles, etc.
It goes to show that if THEY WANTED to they WOULD.
For those who don’t know what I mean even though it isn’t considered porn but abuse), ASSAULT rifles, etc.
It goes to show that if THEY WANTED to they WOULD.
REDNOTE opinion: I can’t. It doesn’t feel right to go and invade an app full of cultural identity. I made an account and just sat there observing. People on threads seem to think I’m crazy - I’m choosing to listen to well-known Chinese bloggers who are frustrated.
#rednote
#rednote
January 17, 2025 at 2:48 PM
REDNOTE opinion: I can’t. It doesn’t feel right to go and invade an app full of cultural identity. I made an account and just sat there observing. People on threads seem to think I’m crazy - I’m choosing to listen to well-known Chinese bloggers who are frustrated.
#rednote
#rednote
I am NOT responsible for the thoughts other people have about what I post. I CANNOT give every single angle under the SUN with 50 characters.
✋🛑 full stop. If someone wants to think I’m telling them something I’m not, that’s on them.
✋🛑 full stop. If someone wants to think I’m telling them something I’m not, that’s on them.
January 16, 2025 at 8:20 PM
I am NOT responsible for the thoughts other people have about what I post. I CANNOT give every single angle under the SUN with 50 characters.
✋🛑 full stop. If someone wants to think I’m telling them something I’m not, that’s on them.
✋🛑 full stop. If someone wants to think I’m telling them something I’m not, that’s on them.
BOX BREATHING will ACTIVATE your Parasympathetic Nervous System and get your body out of your Autonomic Nervous System. IT WORKS. BODY work is KEY to healing.
January 16, 2025 at 5:49 PM
BOX BREATHING will ACTIVATE your Parasympathetic Nervous System and get your body out of your Autonomic Nervous System. IT WORKS. BODY work is KEY to healing.
THE more you try to ESCAPE the pain the DEEPER it becomes which is turn creates MORE pain. You cannot escape it but you can FACE IT.
January 16, 2025 at 1:25 PM
THE more you try to ESCAPE the pain the DEEPER it becomes which is turn creates MORE pain. You cannot escape it but you can FACE IT.
80% of women who have autoimmune diseases have TRAUMA.
January 15, 2025 at 1:34 PM
80% of women who have autoimmune diseases have TRAUMA.
Stop calling yourself an ally if you aren’t willing to speak up when you see something that shouldn’t be happening.
That’s being a quiet accomplice.
That’s being a quiet accomplice.
January 15, 2025 at 3:32 AM
Stop calling yourself an ally if you aren’t willing to speak up when you see something that shouldn’t be happening.
That’s being a quiet accomplice.
That’s being a quiet accomplice.
I teach my clients that two things can be true at the same time and when we don’t honor or recognize that it can cause cognitive dissonance. ❤️
January 14, 2025 at 9:10 PM
I teach my clients that two things can be true at the same time and when we don’t honor or recognize that it can cause cognitive dissonance. ❤️
STEPPING outside your comfort zone doesn’t mean allowing poor behavior because you need to “develop thick skin”. Know the difference.
January 14, 2025 at 7:01 PM
STEPPING outside your comfort zone doesn’t mean allowing poor behavior because you need to “develop thick skin”. Know the difference.
As we enter into the next four years with a convicted felon as president, we need to truly reflect on what message that is giving. The message that we give is, if you got enough money and power you cannot and will not be held responsible for your actions. That means that GREED will ooze.
January 14, 2025 at 1:24 PM
As we enter into the next four years with a convicted felon as president, we need to truly reflect on what message that is giving. The message that we give is, if you got enough money and power you cannot and will not be held responsible for your actions. That means that GREED will ooze.