Aphinya Yoga
@aphinyayoga.bsky.social
Yogini, Mom, Chef, Healthy Enthusiasm, Mindfulness Practitioner, Joy-seeker
🙏Practice Yoga Live With Me 9am EST➡️ https://insighttimer.com/aphinya/events
♥️ Want to personalize your yoga practice ➡️ : https://www.the-aligned-collective.com/aphinya
🙏Practice Yoga Live With Me 9am EST➡️ https://insighttimer.com/aphinya/events
♥️ Want to personalize your yoga practice ➡️ : https://www.the-aligned-collective.com/aphinya
Start your day with a refreshing and invigorating 15-minute morning yoga routine designed to energize your body and set a positive tone for the day ahead. Enjoy 😊!
youtube.com/watch?v=4JZx...
youtube.com/watch?v=4JZx...
15-Minute Full Body Morning Yoga | Energize & Find Balance
YouTube video by Aphinya Yoga
youtube.com
January 19, 2026 at 11:12 AM
Start your day with a refreshing and invigorating 15-minute morning yoga routine designed to energize your body and set a positive tone for the day ahead. Enjoy 😊!
youtube.com/watch?v=4JZx...
youtube.com/watch?v=4JZx...
January 16, 2026 at 12:27 PM
Tips that will help you not to fall in Ardha Chandrasana (Half Moon Pose) #yogatips #halfmoonpose
January 14, 2026 at 1:03 AM
Tips that will help you not to fall in Ardha Chandrasana (Half Moon Pose) #yogatips #halfmoonpose
One tip to learn a Handstand #handstandpractice #handstandtips
January 12, 2026 at 3:30 PM
One tip to learn a Handstand #handstandpractice #handstandtips
January 6, 2026 at 1:35 PM
Fresh start, endless possibility #positivethinking #positivemindset
January 2, 2026 at 12:49 PM
Fresh start, endless possibility #positivethinking #positivemindset
Happy New Year 2026 #happynewyear2026
January 1, 2026 at 5:03 AM
Happy New Year 2026 #happynewyear2026
May your heart be filled with love, and your home be blessed with joy and serenity this Christmas. #merrychristmas #happyholidays❤️
December 25, 2025 at 1:51 PM
May your heart be filled with love, and your home be blessed with joy and serenity this Christmas. #merrychristmas #happyholidays❤️
Join this full body yoga flow designed to build strength and mobility, perfect for yogis of all levels. This dynamic sequence will guide you through a series of poses that target every major muscle group, improving flexibility, balance, and overall physical fitness.
youtube.com/watch?v=8QSj...
youtube.com/watch?v=8QSj...
Full Body Intermediate Yoga Flow 80 Min to Build Strength & Mobility
YouTube video by Aphinya Yoga
youtube.com
December 23, 2025 at 1:35 AM
Join this full body yoga flow designed to build strength and mobility, perfect for yogis of all levels. This dynamic sequence will guide you through a series of poses that target every major muscle group, improving flexibility, balance, and overall physical fitness.
youtube.com/watch?v=8QSj...
youtube.com/watch?v=8QSj...
Start your day with energy and vitality using this 15-minute morning yoga routine designed to leave you feeling refreshed and rejuvenated.
youtube.com/watch?v=Udm4...
youtube.com/watch?v=Udm4...
Energize Your Morning in Just 15 Minutes of Revitalizing Yoga!
YouTube video by Aphinya Yoga
youtube.com
December 11, 2025 at 5:27 PM
Start your day with energy and vitality using this 15-minute morning yoga routine designed to leave you feeling refreshed and rejuvenated.
youtube.com/watch?v=Udm4...
youtube.com/watch?v=Udm4...
Embracing these simple movements can be a game-changer. By incorporating them into your daily routine, you'll be taking a proactive step towards a healthier back and a happier you!
youtube.com/watch?v=igcC...
youtube.com/watch?v=igcC...
20 Min Yoga for Back Pain || Happy Lower Back
YouTube video by Aphinya Yoga
youtube.com
December 4, 2025 at 5:09 PM
Embracing these simple movements can be a game-changer. By incorporating them into your daily routine, you'll be taking a proactive step towards a healthier back and a happier you!
youtube.com/watch?v=igcC...
youtube.com/watch?v=igcC...
Welcome to 80-minute yoga routine for beginners, designed to help you start your day with a sense of calm and flexibility.
youtube.com/watch?v=19oL...
youtube.com/watch?v=19oL...
Transform Your Day: 80 Min Yoga for Beginners Stretch & Strength
YouTube video by Aphinya Yoga
youtube.com
December 1, 2025 at 9:27 PM
Welcome to 80-minute yoga routine for beginners, designed to help you start your day with a sense of calm and flexibility.
youtube.com/watch?v=19oL...
youtube.com/watch?v=19oL...
60-minute POWER Yoga Flow designed to challenge your full body strength and balance. This dynamic and intense practice will take you through a series of poses that will help improve your overall physical fitness, increase your flexibility, and enhance your mental focus.
youtube.com/watch?v=3rM4...
youtube.com/watch?v=3rM4...
Elevate Your Strength and Balance: 60-Minute POWER Yoga Flow
YouTube video by Aphinya Yoga
youtube.com
November 24, 2025 at 3:56 PM
60-minute POWER Yoga Flow designed to challenge your full body strength and balance. This dynamic and intense practice will take you through a series of poses that will help improve your overall physical fitness, increase your flexibility, and enhance your mental focus.
youtube.com/watch?v=3rM4...
youtube.com/watch?v=3rM4...
Today’s yoga for beginners' class is designed with beginners and anyone feeling tight or restricted in mind. We take a supportive, prop-friendly approach to ensure your body feels safe and cared for.
youtube.com/watch?v=ETVE...
youtube.com/watch?v=ETVE...
Daily Yoga for Beginners || Total Body Reset (Props-Friendly)
YouTube video by Aphinya Yoga
youtube.com
November 20, 2025 at 12:51 PM
Today’s yoga for beginners' class is designed with beginners and anyone feeling tight or restricted in mind. We take a supportive, prop-friendly approach to ensure your body feels safe and cared for.
youtube.com/watch?v=ETVE...
youtube.com/watch?v=ETVE...
Discover the power of yoga for beginners for a total body reset every day. This video guide is perfect for beginners and experienced yogis alike, providing a simple and effective way to rejuvenate your body and mind.
youtube.com/watch?v=EaWn...
youtube.com/watch?v=EaWn...
90 Min Daily Yoga for Beginners || Total Body Reset (Prop-Friendly)
YouTube video by Aphinya Yoga
youtube.com
November 17, 2025 at 11:51 PM
Discover the power of yoga for beginners for a total body reset every day. This video guide is perfect for beginners and experienced yogis alike, providing a simple and effective way to rejuvenate your body and mind.
youtube.com/watch?v=EaWn...
youtube.com/watch?v=EaWn...
November 16, 2025 at 5:59 PM
November 12, 2025 at 12:01 PM
Join me for an invigorating 90-minute Vinyasa Yoga full body flow that will leave you feeling empowered and refreshed. This powerful practice is designed to challenge and transform your body, mind, and spirit.
youtube.com/watch?v=YlzV...
youtube.com/watch?v=YlzV...
90 min Intermediate Vinyasa Yoga - Dynamic Full Body Flow
YouTube video by Aphinya Yoga
youtube.com
November 10, 2025 at 12:06 PM
Join me for an invigorating 90-minute Vinyasa Yoga full body flow that will leave you feeling empowered and refreshed. This powerful practice is designed to challenge and transform your body, mind, and spirit.
youtube.com/watch?v=YlzV...
youtube.com/watch?v=YlzV...
November 9, 2025 at 5:19 PM
Start your day with a boost of energy and positivity by following this 12-minute morning flow, carefully designed to bring a dose of inner sunshine into your daily routine.
youtube.com/watch?v=649U...
youtube.com/watch?v=649U...
Morning Yoga Flow || A 12-Minute Flow for Inner Sunshine
YouTube video by Aphinya Yoga
youtube.com
November 7, 2025 at 1:02 AM
Start your day with a boost of energy and positivity by following this 12-minute morning flow, carefully designed to bring a dose of inner sunshine into your daily routine.
youtube.com/watch?v=649U...
youtube.com/watch?v=649U...